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The Legal Mind
Lawyers by their very nature strive for perfection; the profession demands an obsession with details and there is no room for mistakes. Combine this with a heavy workload, long hours and a questioning mind and there is a perfect storm for natural overthinkers. This podcast, from legal mental health charity LawCare, looks at how the legal mind works and offers mental health and wellbeing tips for lawyers and guidance for legal workplaces on how to build healthy cultures which support mental wellbeing.
The Legal Mind
Episode 14: Toxic productivity with Adam Carvalho
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Season 2
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Episode 14
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LawCare's Gemma Matthews talks to former litigation lawyer turned coach Adam Carvalho about toxic productivity in the legal profession, what workplaces can do to manage it and the benefits of unstructured time and taking a break.
You can find out more about Adam at https://carvalhotherapy.com/