The 5-Minute NP Podcast

Ep. 16: Dr. Amy Johnson, Speaker, Life coach, and author of The Little Book of Big Change

August 11, 2020 The 5-Minute NP: Kimberly Ottensmeyer Season 1 Episode 16
The 5-Minute NP Podcast
Ep. 16: Dr. Amy Johnson, Speaker, Life coach, and author of The Little Book of Big Change
Chapters
The 5-Minute NP Podcast
Ep. 16: Dr. Amy Johnson, Speaker, Life coach, and author of The Little Book of Big Change
Aug 11, 2020 Season 1 Episode 16
The 5-Minute NP: Kimberly Ottensmeyer

The 5-Minute NP Podcast, Episode 16: Amy Johnson,  PhD is a master life coach who works with clients worldwide through coaching programs, workshops, and retreats. She is the author of Being Human and The Little Book of Big Change, and she has been a featured expert on the Steve Harvey Show, Oprah.com, as well as in The Wall Street Journal and Self magazine. In this episode, she discusses her groundbreaking approach to breaking any habit, any addiction. She provides great insight how every fear, anxiety, worry, urge, and habit stems from a thought. She explains the ability to break free already resides within us. There is power in our thoughts, and they have the ability to break us down or build us up, and it is up to us to decide that. She tells us how we can take control of our thoughts and take our life back. Life changing words in this episode that I know will impact your life! Welcome to The 5-Minute NP podcast!
Enjoy this episode!
Live with intention,
Kimberly ✨👩‍⚕️

Register for the Little School of Big Change here
Order The Little Book of Big Change here

Join The 5-Minute NP Podcast Group here
I am excited to see you in the group!👩‍⚕️

Show Notes

The 5-Minute NP Podcast, Episode 16: Amy Johnson,  PhD is a master life coach who works with clients worldwide through coaching programs, workshops, and retreats. She is the author of Being Human and The Little Book of Big Change, and she has been a featured expert on the Steve Harvey Show, Oprah.com, as well as in The Wall Street Journal and Self magazine. In this episode, she discusses her groundbreaking approach to breaking any habit, any addiction. She provides great insight how every fear, anxiety, worry, urge, and habit stems from a thought. She explains the ability to break free already resides within us. There is power in our thoughts, and they have the ability to break us down or build us up, and it is up to us to decide that. She tells us how we can take control of our thoughts and take our life back. Life changing words in this episode that I know will impact your life! Welcome to The 5-Minute NP podcast!
Enjoy this episode!
Live with intention,
Kimberly ✨👩‍⚕️

Register for the Little School of Big Change here
Order The Little Book of Big Change here

Join The 5-Minute NP Podcast Group here
I am excited to see you in the group!👩‍⚕️