The 5-Minute NP Podcast

Ep. 28: Vitamin D, Sleep, and the Microbiome, Part 2, with Dr. Stasha Gominak

March 03, 2021 The 5-Minute NP: Kimberly Ottensmeyer Season 1 Episode 29
The 5-Minute NP Podcast
Ep. 28: Vitamin D, Sleep, and the Microbiome, Part 2, with Dr. Stasha Gominak
Chapters
The 5-Minute NP Podcast
Ep. 28: Vitamin D, Sleep, and the Microbiome, Part 2, with Dr. Stasha Gominak
Mar 03, 2021 Season 1 Episode 29
The 5-Minute NP: Kimberly Ottensmeyer

Dr. Stasha Gominak is a Neurologist who left her practice to focus on improving neurological illness by improving sleep. This is the second part of the podcast, where she discusses role of vitamin D deficiency in pregnancy, reproductive and fertility problems, and in children. She discusses the RightSleep program she developed, and this simple process can improve your sleep, immunity, health, and longevity! She provides great information on getting vitamin D levels checked properly, appropriate blood levels, and the appropriate supplement amounts! This second half is just as informative and beneficial as the first half!

Welcome to the 5-Minute NP Podcast! Enjoy!

CONNECT WITH DR. STASHA GOMINAK HERE


Please like, share, and subscribe to the podcast here

I would like to invite you to join the 5-Minute NP Facebook group here

Live with intention,
Kimberly ✨👩‍⚕️

Show Notes

Dr. Stasha Gominak is a Neurologist who left her practice to focus on improving neurological illness by improving sleep. This is the second part of the podcast, where she discusses role of vitamin D deficiency in pregnancy, reproductive and fertility problems, and in children. She discusses the RightSleep program she developed, and this simple process can improve your sleep, immunity, health, and longevity! She provides great information on getting vitamin D levels checked properly, appropriate blood levels, and the appropriate supplement amounts! This second half is just as informative and beneficial as the first half!

Welcome to the 5-Minute NP Podcast! Enjoy!

CONNECT WITH DR. STASHA GOMINAK HERE


Please like, share, and subscribe to the podcast here

I would like to invite you to join the 5-Minute NP Facebook group here

Live with intention,
Kimberly ✨👩‍⚕️