Do you cringe when you say "no"? Do you feel constantly drained by your relationships or job?
Are you worried about being a b!tch?
In this 25 minute episode, we explore boundaries and how we can self-vilify or invalidate our best life experience by avoiding confrontation and challenges.
Welcome to Beretta Fleur Du Jour! I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help women build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives.
Here, I offer 3 phrases to help you develop boundaries for healthier relationships and to manage your time, assets and energy. Listen now and ditch that cringe-y feeling, it's not serving you!
CONNECT WITH ME!
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Website: www.berettafleur.com
Want to say thank you? Support the show here!
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Episode Resources:
Hosting With Style - Beretta Fleur's Guide to Parties and Homemaking
Boundaries: When to Say Yes, How to Say No To Take Control of Your Life- Cloud & Townsend
Music: purple-planet.com
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YOUR DREAM LIFE AND YOU
Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you.
MY LIFE DREAM is help you live YOUR DREAM LIFE in a more positive, satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment.
Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.