In this episode, we learn about the Satir method of psychology, created by Virginia Satir. A pioneer in the the field, Satir took a different approach to family dynamics and became known known as the “Mother of Family Therapy.”
Jennifer Nagel is an amazing psychologist who has had a leading role in the Satir Institute of the Pacific and other Satir networks. In this episode, Jennifer discusses how we develop our belief system and how this impacts our everyday experiences. She talks about ways to come back into our own self—how to become more in touch with our own feelings and what our body is telling us.
We also discuss how to recognize your belief systems and how to understand how it fits in today’s world. Jennifer shares about the Iceberg Model, where most of our understanding of self is beneath the surface. We hope this episode will help you get more in touch with yourself.
Key Takeaways
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Books
Jennifer Nagel Bio:
Jennifer Nagel, MA, RCC has extensive training in the Satir Model and has been leading training for a diversity of groups including therapists, educators, school programs, community groups, at-risk adolescents, therapeutic programs, non-profit organizations and corporate groups. She has presented many workshops and training programs internationally, and works regularly in Canada, China, and Kenya.