The Mind Full Medic Podcast
Podcast with Dr Cheryl Martin exploring health, wellbeing, optimal performance and professional fulfilment with a particular focus on doctors and healthcare.
The Mind Full Medic Podcast
Mindfulness for Teens with Dr Dzung X. Vo
Welcome back to the podcast. In this episode I am delighted to introduce Dr Dzung X. Vo, MD, FAAP, FSAHM. Dr Vo is an Adolescent Medicine Specialist and Head of the Vision of Adolescent Health and Medicine at BC Children's hospital. He is co-founder and Director of the BC Children's Hospital Centre for Mindfulness, University of British Columbia. He is also the author of the book The Mindful Teen. In this conversation we discuss his own journey with mindfulness and how he has incorporated this into his clinical work and its particular practical application in teens and adolescence. This is a timely and pertinent conversation in the current global climate and Dr Dzung shares his expertise and wisdom in a truly accessible and practical format. Recommended reading and listening for young adults, parents, teachers, doctors and indeed everyone.
You can find our more about Dr Dzung Vo and his work at:
http://keltymentalhealth.ca/centre-mindfulness
Recommended reading:
The Mindful Teen by Dr Dzung X Vo
https://amazon.com.au/Mindful-Teen-Powerful-Instant-Solutions-ebook/dp/B00QUIAJWU
Also available on Audible http://www.audible.com.au
Mindfulness Resources Australia
http://www.monash.edu/health/mindfulness
https://smilingmind.com.au
Disclaimer: The content in this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional.
The Mind Full Medic Podcast is proudly sponsored by the MBA NSW-ACT Find out more about their service or donate today at www.mbansw.org.au
Disclaimer: The content in this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional. Moreover views expressed here are our own and do not necessarily reflect those of our employers or other official organisations.