{"version":"1.0.0","segments":[{"speaker":"Peter Blundell","startTime":7.29,"endTime":9.36,"body":"Hello and"},{"speaker":"Peter Blundell","startTime":7.29,"endTime":9.36,"body":"welcome to another episode of"},{"speaker":"Peter Blundell","startTime":9.36,"endTime":12.81,"body":"the #TherapistConnect Podcast."},{"speaker":"Peter Blundell","startTime":9.36,"endTime":12.81,"body":"My name is Dr. Peter Blundell"},{"speaker":"Peter Blundell","startTime":12.84,"endTime":15.21,"body":"and today I'm delighted to be"},{"speaker":"Peter Blundell","startTime":12.84,"endTime":15.21,"body":"interviewing Dr. Michelle"},{"speaker":"Peter Blundell","startTime":15.24,"endTime":18.84,"body":"Seabrook. Mish is a"},{"speaker":"Peter Blundell","startTime":15.24,"endTime":18.84,"body":"psychotherapist, supervision"},{"speaker":"Peter Blundell","startTime":18.84,"endTime":22.29,"body":"enthusiast and trainer. And in"},{"speaker":"Peter Blundell","startTime":18.84,"endTime":22.29,"body":"today's episode, she'll talk"},{"speaker":"Peter Blundell","startTime":22.29,"endTime":24.84,"body":"about her career. And what"},{"speaker":"Peter Blundell","startTime":22.29,"endTime":24.84,"body":"brought her to become a"},{"speaker":"Peter Blundell","startTime":24.84,"endTime":27.99,"body":"therapist in the first place, as"},{"speaker":"Peter Blundell","startTime":24.84,"endTime":27.99,"body":"well as her PhD research, which"},{"speaker":"Peter Blundell","startTime":27.99,"endTime":31.8,"body":"explores how we can look after"},{"speaker":"Peter Blundell","startTime":27.99,"endTime":31.8,"body":"ourselves in supervision. If you"},{"speaker":"Peter Blundell","startTime":31.8,"endTime":34.11,"body":"liked this episode, the"},{"speaker":"Peter Blundell","startTime":31.8,"endTime":34.11,"body":"Therapists Connect podcast"},{"speaker":"Peter Blundell","startTime":34.11,"endTime":36.87,"body":"please leave us a review on your"},{"speaker":"Peter Blundell","startTime":34.11,"endTime":36.87,"body":"favorite podcast platform."},{"speaker":"Peter Blundell","startTime":45.27,"endTime":48.54,"body":"Well Mish thanks so much for"},{"speaker":"Peter Blundell","startTime":45.27,"endTime":48.54,"body":"coming on the therapists Connect"},{"speaker":"Peter Blundell","startTime":48.54,"endTime":51.12,"body":"podcast. It's absolutely"},{"speaker":"Peter Blundell","startTime":48.54,"endTime":51.12,"body":"wonderful to have you here and"},{"speaker":"Peter Blundell","startTime":51.12,"endTime":52.77,"body":"find out a little bit more about"},{"speaker":"Peter Blundell","startTime":51.12,"endTime":52.77,"body":"you."},{"speaker":"Dr Mish Seabrook","startTime":53.13,"endTime":56.04,"body":"I'm so glad to"},{"speaker":"Dr Mish Seabrook","startTime":53.13,"endTime":56.04,"body":"be here. I can't I'm very"},{"speaker":"Dr Mish Seabrook","startTime":56.04,"endTime":59.7,"body":"nervous, though. But I am really"},{"speaker":"Dr Mish Seabrook","startTime":56.04,"endTime":59.7,"body":"pleased that that we've we've"},{"speaker":"Dr Mish Seabrook","startTime":59.7,"endTime":63.24,"body":"managed to get together I know"},{"speaker":"Dr Mish Seabrook","startTime":59.7,"endTime":63.24,"body":"our diaries were like ships in"},{"speaker":"Dr Mish Seabrook","startTime":63.24,"endTime":65.07,"body":"the night, weren't we? We just"},{"speaker":"Dr Mish Seabrook","startTime":63.24,"endTime":65.07,"body":"couldn't find anything."},{"speaker":"Peter Blundell","startTime":65.22,"endTime":67.65,"body":"It was a bit"},{"speaker":"Peter Blundell","startTime":65.22,"endTime":67.65,"body":"ridiculous. Really? I could do"},{"speaker":"Peter Blundell","startTime":67.65,"endTime":69.87,"body":"this. No, I can't do this. I'm"},{"speaker":"Peter Blundell","startTime":67.65,"endTime":69.87,"body":"sorry. I can't make it now."},{"speaker":"Peter Blundell","startTime":70.14,"endTime":73.5,"body":"Like, that's gone on for quite"},{"speaker":"Peter Blundell","startTime":70.14,"endTime":73.5,"body":"quite a while."},{"speaker":"Dr Mish Seabrook","startTime":73.65,"endTime":75.36,"body":"But we're here"},{"speaker":"Dr Mish Seabrook","startTime":73.65,"endTime":75.36,"body":"we are. We did it."},{"speaker":"Peter Blundell","startTime":75.39,"endTime":77.19,"body":"We were"},{"speaker":"Peter Blundell","startTime":75.39,"endTime":77.19,"body":"determined to make it happen."},{"speaker":"Peter Blundell","startTime":77.19,"endTime":81.42,"body":"And so yeah, I'm glad, I'm glad"},{"speaker":"Peter Blundell","startTime":77.19,"endTime":81.42,"body":"that we did make it happen. And"},{"speaker":"Peter Blundell","startTime":81.42,"endTime":83.82,"body":"that our listeners can get to"},{"speaker":"Peter Blundell","startTime":81.42,"endTime":83.82,"body":"find out a little bit more about"},{"speaker":"Peter Blundell","startTime":83.82,"endTime":86.25,"body":"you. And I like the fact that"},{"speaker":"Peter Blundell","startTime":83.82,"endTime":86.25,"body":"for anyone who doesn't know Mish"},{"speaker":"Peter Blundell","startTime":86.25,"endTime":89.04,"body":"has got our own podcast, we've"},{"speaker":"Peter Blundell","startTime":86.25,"endTime":89.04,"body":"had multiple podcasts now"},{"speaker":"Peter Blundell","startTime":89.04,"endTime":89.85,"body":"actually, haven't you?"},{"speaker":"Dr Mish Seabrook","startTime":89.85,"endTime":93.21,"body":"Yeah, I'm a"},{"speaker":"Dr Mish Seabrook","startTime":89.85,"endTime":93.21,"body":"bit of a podcast addict, I think"},{"speaker":"Dr Mish Seabrook","startTime":93.21,"endTime":97.08,"body":"I just love them. I love"},{"speaker":"Dr Mish Seabrook","startTime":93.21,"endTime":97.08,"body":"listening to them. And I think"},{"speaker":"Dr Mish Seabrook","startTime":97.11,"endTime":100.8,"body":"oh, I could do a bit of that."},{"speaker":"Dr Mish Seabrook","startTime":97.11,"endTime":100.8,"body":"And then suddenly there I was"},{"speaker":"Dr Mish Seabrook","startTime":101.19,"endTime":101.82,"body":"doing it."},{"speaker":"Peter Blundell","startTime":102.18,"endTime":104.58,"body":"Well it was"},{"speaker":"Peter Blundell","startTime":102.18,"endTime":104.58,"body":"really successful. But it's nice"},{"speaker":"Peter Blundell","startTime":104.58,"endTime":108.93,"body":"to try and turn the lens towards"},{"speaker":"Peter Blundell","startTime":104.58,"endTime":108.93,"body":"you, rather than you been the"},{"speaker":"Peter Blundell","startTime":108.93,"endTime":110.67,"body":"host of this podcast"},{"speaker":"Dr Mish Seabrook","startTime":110.67,"endTime":113.37,"body":"It feels a bit"},{"speaker":"Dr Mish Seabrook","startTime":110.67,"endTime":113.37,"body":"weird, I have to say, but I'm"},{"speaker":"Dr Mish Seabrook","startTime":113.37,"endTime":116.61,"body":"gonna embrace it. I'm up for new"},{"speaker":"Dr Mish Seabrook","startTime":113.37,"endTime":116.61,"body":"experiences."},{"speaker":"Peter Blundell","startTime":119.64,"endTime":122.37,"body":"So my first"},{"speaker":"Peter Blundell","startTime":119.64,"endTime":122.37,"body":"question, I mean, I asked"},{"speaker":"Peter Blundell","startTime":122.37,"endTime":125.67,"body":"everybody, this oops, come on"},{"speaker":"Peter Blundell","startTime":122.37,"endTime":125.67,"body":"the podcast. Because I think"},{"speaker":"Peter Blundell","startTime":125.67,"endTime":128.97,"body":"it's a nice segue into finding"},{"speaker":"Peter Blundell","startTime":125.67,"endTime":128.97,"body":"out a bit more about you. But"},{"speaker":"Peter Blundell","startTime":129.27,"endTime":132.18,"body":"can you tell our listeners a"},{"speaker":"Peter Blundell","startTime":129.27,"endTime":132.18,"body":"little bit about why you how you"},{"speaker":"Peter Blundell","startTime":132.18,"endTime":134.52,"body":"came to be a therapist in the"},{"speaker":"Peter Blundell","startTime":132.18,"endTime":134.52,"body":"first place? What was it that"},{"speaker":"Peter Blundell","startTime":134.52,"endTime":136.32,"body":"drew you into the therapy"},{"speaker":"Peter Blundell","startTime":134.52,"endTime":136.32,"body":"profession?"},{"speaker":"Dr Mish Seabrook","startTime":137.16,"endTime":139.53,"body":"That's really"},{"speaker":"Dr Mish Seabrook","startTime":137.16,"endTime":139.53,"body":"hard. I was trying to think of"},{"speaker":"Dr Mish Seabrook","startTime":140.1,"endTime":144.03,"body":"the different layers to that"},{"speaker":"Dr Mish Seabrook","startTime":140.1,"endTime":144.03,"body":"question. Because I suppose in a"},{"speaker":"Dr Mish Seabrook","startTime":144.03,"endTime":149.31,"body":"way, I've, I've always been"},{"speaker":"Dr Mish Seabrook","startTime":144.03,"endTime":149.31,"body":"drawn to people. I think, you"},{"speaker":"Dr Mish Seabrook","startTime":149.31,"endTime":153.27,"body":"know, when I think back of I"},{"speaker":"Dr Mish Seabrook","startTime":149.31,"endTime":153.27,"body":"used to work in retail back in,"},{"speaker":"Dr Mish Seabrook","startTime":153.57,"endTime":156.51,"body":"you know, when my earliest jobs,"},{"speaker":"Dr Mish Seabrook","startTime":153.57,"endTime":156.51,"body":"I think most people have had"},{"speaker":"Dr Mish Seabrook","startTime":156.51,"endTime":161.25,"body":"that jobs like that. And people"},{"speaker":"Dr Mish Seabrook","startTime":156.51,"endTime":161.25,"body":"would just talk to me, and"},{"speaker":"Dr Mish Seabrook","startTime":161.25,"endTime":164.31,"body":"they'd be buying clothes. And"},{"speaker":"Dr Mish Seabrook","startTime":161.25,"endTime":164.31,"body":"then they just ended up telling"},{"speaker":"Dr Mish Seabrook","startTime":164.31,"endTime":168.18,"body":"me their whole life story or"},{"speaker":"Dr Mish Seabrook","startTime":164.31,"endTime":168.18,"body":"problems they were having at the"},{"speaker":"Dr Mish Seabrook","startTime":168.18,"endTime":171.87,"body":"minute. And I'd always get bit"},{"speaker":"Dr Mish Seabrook","startTime":168.18,"endTime":171.87,"body":"torn off about talking too much."},{"speaker":"Dr Mish Seabrook","startTime":172.53,"endTime":178.35,"body":"And I was thinking people make a"},{"speaker":"Dr Mish Seabrook","startTime":172.53,"endTime":178.35,"body":"career of this and just enjoyed,"},{"speaker":"Dr Mish Seabrook","startTime":179.28,"endTime":184.2,"body":"be connecting with people. So I"},{"speaker":"Dr Mish Seabrook","startTime":179.28,"endTime":184.2,"body":"think I've always found myself"},{"speaker":"Dr Mish Seabrook","startTime":184.2,"endTime":191.7,"body":"drawn to being curious about"},{"speaker":"Dr Mish Seabrook","startTime":184.2,"endTime":191.7,"body":"where people are, who they are,"},{"speaker":"Dr Mish Seabrook","startTime":191.88,"endTime":196.56,"body":"what their story is. So I kind"},{"speaker":"Dr Mish Seabrook","startTime":191.88,"endTime":196.56,"body":"of fell into it. Really, it"},{"speaker":"Dr Mish Seabrook","startTime":196.56,"endTime":202.41,"body":"wasn't something that was on my"},{"speaker":"Dr Mish Seabrook","startTime":196.56,"endTime":202.41,"body":"radar, I kind of didn't really,"},{"speaker":"Dr Mish Seabrook","startTime":203.16,"endTime":206.67,"body":"really know that there was such"},{"speaker":"Dr Mish Seabrook","startTime":203.16,"endTime":206.67,"body":"an amazing world of therapy out"},{"speaker":"Dr Mish Seabrook","startTime":206.67,"endTime":210.03,"body":"there for a long for a long"},{"speaker":"Dr Mish Seabrook","startTime":206.67,"endTime":210.03,"body":"time. I knew I knew there were"},{"speaker":"Dr Mish Seabrook","startTime":210.03,"endTime":215.1,"body":"bits of it. But yeah, I just"},{"speaker":"Dr Mish Seabrook","startTime":210.03,"endTime":215.1,"body":"just fell in it because I like"},{"speaker":"Dr Mish Seabrook","startTime":215.1,"endTime":215.79,"body":"people."},{"speaker":"Peter Blundell","startTime":216.96,"endTime":218.82,"body":"I think that's a"},{"speaker":"Peter Blundell","startTime":216.96,"endTime":218.82,"body":"really interesting answer."},{"speaker":"Peter Blundell","startTime":218.82,"endTime":222.15,"body":"Because I was thinking about the"},{"speaker":"Peter Blundell","startTime":218.82,"endTime":222.15,"body":"world of therapy when you were"},{"speaker":"Peter Blundell","startTime":222.15,"endTime":226.11,"body":"talking then actually how many"},{"speaker":"Peter Blundell","startTime":222.15,"endTime":226.11,"body":"people don't really know about"},{"speaker":"Peter Blundell","startTime":226.11,"endTime":228.0,"body":"it and what goes on inside that"},{"speaker":"Peter Blundell","startTime":226.11,"endTime":228.0,"body":"there's probably a lot of"},{"speaker":"Peter Blundell","startTime":228.0,"endTime":230.73,"body":"misconceptions about what"},{"speaker":"Peter Blundell","startTime":228.0,"endTime":230.73,"body":"therapy is and what it isn't."},{"speaker":"Peter Blundell","startTime":231.69,"endTime":234.78,"body":"And kind of feeling like it"},{"speaker":"Peter Blundell","startTime":231.69,"endTime":234.78,"body":"resonated with you on some"},{"speaker":"Peter Blundell","startTime":234.78,"endTime":236.79,"body":"level, but you didn't really"},{"speaker":"Peter Blundell","startTime":234.78,"endTime":236.79,"body":"have a knowledge or an"},{"speaker":"Peter Blundell","startTime":236.79,"endTime":240.21,"body":"understanding of what that might"},{"speaker":"Peter Blundell","startTime":236.79,"endTime":240.21,"body":"look like if you trained or went"},{"speaker":"Peter Blundell","startTime":240.21,"endTime":241.11,"body":"down that path."},{"speaker":"Dr Mish Seabrook","startTime":241.0,"endTime":244.0,"body":"Yeah, yeah."},{"speaker":"Dr Mish Seabrook","startTime":241.0,"endTime":244.0,"body":"And I only ended up finding that"},{"speaker":"Dr Mish Seabrook","startTime":244.0,"endTime":247.36,"body":"out sort of later on after I'd"},{"speaker":"Dr Mish Seabrook","startTime":244.0,"endTime":247.36,"body":"done a slightly different"},{"speaker":"Dr Mish Seabrook","startTime":247.36,"endTime":253.15,"body":"career. But really, it's always"},{"speaker":"Dr Mish Seabrook","startTime":247.36,"endTime":253.15,"body":"been a curiosity I've had about"},{"speaker":"Dr Mish Seabrook","startTime":253.72,"endTime":259.72,"body":"about others, and just feeling"},{"speaker":"Dr Mish Seabrook","startTime":253.72,"endTime":259.72,"body":"at ease with talking to people"},{"speaker":"Dr Mish Seabrook","startTime":259.72,"endTime":264.55,"body":"and feeling that connection was"},{"speaker":"Dr Mish Seabrook","startTime":259.72,"endTime":264.55,"body":"something that felt I suppose"},{"speaker":"Dr Mish Seabrook","startTime":264.55,"endTime":269.68,"body":"easy to me felt like chatting"},{"speaker":"Dr Mish Seabrook","startTime":264.55,"endTime":269.68,"body":"was something I was good at, in"},{"speaker":"Dr Mish Seabrook","startTime":269.68,"endTime":272.74,"body":"a way even though I know"},{"speaker":"Dr Mish Seabrook","startTime":269.68,"endTime":272.74,"body":"obviously therapy is not a chat,"},{"speaker":"Dr Mish Seabrook","startTime":272.74,"endTime":277.78,"body":"but you know, certainly all"},{"speaker":"Dr Mish Seabrook","startTime":272.74,"endTime":277.78,"body":"through school it was my school"},{"speaker":"Dr Mish Seabrook","startTime":277.78,"endTime":280.39,"body":"reports were always that I"},{"speaker":"Dr Mish Seabrook","startTime":277.78,"endTime":280.39,"body":"talked too much and I'm just"},{"speaker":"Dr Mish Seabrook","startTime":280.39,"endTime":285.28,"body":"interested in people and and"},{"speaker":"Dr Mish Seabrook","startTime":280.39,"endTime":285.28,"body":"then here we go it's"},{"speaker":"Peter Blundell","startTime":286.24,"endTime":288.58,"body":"You very rare."},{"speaker":"Peter Blundell","startTime":286.24,"endTime":288.58,"body":"rarely hear that someone got"},{"speaker":"Peter Blundell","startTime":288.58,"endTime":293.17,"body":"career advice to be a therapist."},{"speaker":"Peter Blundell","startTime":288.58,"endTime":293.17,"body":"You know, during school years."},{"speaker":"Peter Blundell","startTime":293.17,"endTime":294.94,"body":"Yeah. You don't hear that very"},{"speaker":"Peter Blundell","startTime":293.17,"endTime":294.94,"body":"often."},{"speaker":"Dr Mish Seabrook","startTime":295.21,"endTime":297.94,"body":"No, you're"},{"speaker":"Dr Mish Seabrook","startTime":295.21,"endTime":297.94,"body":"often told don't. Don't talk too"},{"speaker":"Dr Mish Seabrook","startTime":297.94,"endTime":302.26,"body":"much in you know, Make sure that"},{"speaker":"Dr Mish Seabrook","startTime":297.94,"endTime":302.26,"body":"you do something that that feels"},{"speaker":"Dr Mish Seabrook","startTime":302.29,"endTime":305.56,"body":"very sensible. And in some way"},{"speaker":"Dr Mish Seabrook","startTime":302.29,"endTime":305.56,"body":"it does feel like it is a very"},{"speaker":"Dr Mish Seabrook","startTime":305.56,"endTime":309.79,"body":"serious and very sensible"},{"speaker":"Dr Mish Seabrook","startTime":305.56,"endTime":309.79,"body":"career, I suppose. But yeah, it"},{"speaker":"Dr Mish Seabrook","startTime":309.79,"endTime":313.78,"body":"wasn't really on my radar. So I"},{"speaker":"Dr Mish Seabrook","startTime":309.79,"endTime":313.78,"body":"just, I just fell into it"},{"speaker":"Dr Mish Seabrook","startTime":313.78,"endTime":314.23,"body":"really."},{"speaker":"Peter Blundell","startTime":314.0,"endTime":317.9,"body":"You mentioned"},{"speaker":"Peter Blundell","startTime":314.0,"endTime":317.9,"body":"that you've been in retail, but"},{"speaker":"Peter Blundell","startTime":317.9,"endTime":320.09,"body":"then you kind of hints that"},{"speaker":"Peter Blundell","startTime":317.9,"endTime":320.09,"body":"maybe having another career as"},{"speaker":"Peter Blundell","startTime":320.09,"endTime":322.85,"body":"well. So did you have a couple"},{"speaker":"Peter Blundell","startTime":320.09,"endTime":322.85,"body":"of careers before you?"},{"speaker":"Dr Mish Seabrook","startTime":323.23,"endTime":327.1,"body":"Yeah. So I"},{"speaker":"Dr Mish Seabrook","startTime":323.23,"endTime":327.1,"body":"kind of wandered into retail"},{"speaker":"Dr Mish Seabrook","startTime":327.1,"endTime":331.15,"body":"because I needed a job. And I'm"},{"speaker":"Dr Mish Seabrook","startTime":327.1,"endTime":331.15,"body":"really grateful for that job"},{"speaker":"Dr Mish Seabrook","startTime":331.15,"endTime":333.94,"body":"somewhere, like, met my best"},{"speaker":"Dr Mish Seabrook","startTime":331.15,"endTime":333.94,"body":"mates from there. And the, you"},{"speaker":"Dr Mish Seabrook","startTime":333.94,"endTime":336.52,"body":"know, the people who know me"},{"speaker":"Dr Mish Seabrook","startTime":333.94,"endTime":336.52,"body":"really well. And at that point,"},{"speaker":"Dr Mish Seabrook","startTime":336.52,"endTime":339.22,"body":"now, we know too much about each"},{"speaker":"Dr Mish Seabrook","startTime":336.52,"endTime":339.22,"body":"other that we can't be, can't"},{"speaker":"Dr Mish Seabrook","startTime":339.22,"endTime":343.84,"body":"not be friends, because we've"},{"speaker":"Dr Mish Seabrook","startTime":339.22,"endTime":343.84,"body":"had too many years together. But"},{"speaker":"Dr Mish Seabrook","startTime":343.9,"endTime":346.66,"body":"that was really, really good"},{"speaker":"Dr Mish Seabrook","startTime":343.9,"endTime":346.66,"body":"grounding for me, but I just"},{"speaker":"Dr Mish Seabrook","startTime":346.69,"endTime":351.88,"body":"wasn't moved by what was a best"},{"speaker":"Dr Mish Seabrook","startTime":346.69,"endTime":351.88,"body":"seller, it just didn't, you"},{"speaker":"Dr Mish Seabrook","startTime":351.88,"endTime":356.26,"body":"know, didn't wasn't a language"},{"speaker":"Dr Mish Seabrook","startTime":351.88,"endTime":356.26,"body":"that made much sense to me. And"},{"speaker":"Dr Mish Seabrook","startTime":356.26,"endTime":361.48,"body":"then I ended up working in a"},{"speaker":"Dr Mish Seabrook","startTime":356.26,"endTime":361.48,"body":"local prison in the psychology"},{"speaker":"Dr Mish Seabrook","startTime":361.48,"endTime":366.7,"body":"department, in HMP, Leicester,"},{"speaker":"Dr Mish Seabrook","startTime":361.48,"endTime":366.7,"body":"and it was when they were just"},{"speaker":"Dr Mish Seabrook","startTime":366.7,"endTime":370.06,"body":"setting up their psychology"},{"speaker":"Dr Mish Seabrook","startTime":366.7,"endTime":370.06,"body":"department, and there was a big"},{"speaker":"Dr Mish Seabrook","startTime":370.06,"endTime":374.08,"body":"kind of national rollout of"},{"speaker":"Dr Mish Seabrook","startTime":370.06,"endTime":374.08,"body":"offending behavior group work"},{"speaker":"Dr Mish Seabrook","startTime":374.08,"endTime":378.07,"body":"programs. And it was just the"},{"speaker":"Dr Mish Seabrook","startTime":374.08,"endTime":378.07,"body":"start of that, and I was kind of"},{"speaker":"Dr Mish Seabrook","startTime":378.07,"endTime":381.73,"body":"there as admin. And again, just"},{"speaker":"Dr Mish Seabrook","startTime":378.07,"endTime":381.73,"body":"kind of fell into that thought"},{"speaker":"Dr Mish Seabrook","startTime":381.73,"endTime":386.89,"body":"it might be a bit interesting"},{"speaker":"Dr Mish Seabrook","startTime":381.73,"endTime":386.89,"body":"and realize that it was"},{"speaker":"Dr Mish Seabrook","startTime":386.89,"endTime":389.47,"body":"scratching that itch of working"},{"speaker":"Dr Mish Seabrook","startTime":386.89,"endTime":389.47,"body":"with people, even though I"},{"speaker":"Dr Mish Seabrook","startTime":389.47,"endTime":394.03,"body":"wasn't doing the intensive work,"},{"speaker":"Dr Mish Seabrook","startTime":389.47,"endTime":394.03,"body":"I was kind of around the edges"},{"speaker":"Dr Mish Seabrook","startTime":394.03,"endTime":398.56,"body":"of it. So I started that there,"},{"speaker":"Dr Mish Seabrook","startTime":394.03,"endTime":398.56,"body":"really, and really, you know,"},{"speaker":"Dr Mish Seabrook","startTime":398.56,"endTime":403.69,"body":"cut my teeth with being able to"},{"speaker":"Dr Mish Seabrook","startTime":398.56,"endTime":403.69,"body":"talk to anyone, that was a"},{"speaker":"Dr Mish Seabrook","startTime":403.69,"endTime":407.5,"body":"really good grounding for me."},{"speaker":"Dr Mish Seabrook","startTime":403.69,"endTime":407.5,"body":"And I really strangely liked the"},{"speaker":"Dr Mish Seabrook","startTime":407.5,"endTime":410.53,"body":"prison environment, which is a"},{"speaker":"Dr Mish Seabrook","startTime":407.5,"endTime":410.53,"body":"weird thing to say, but it"},{"speaker":"Dr Mish Seabrook","startTime":410.53,"endTime":414.1,"body":"doesn't always suit everyone, I"},{"speaker":"Dr Mish Seabrook","startTime":410.53,"endTime":414.1,"body":"think. So that's where it"},{"speaker":"Dr Mish Seabrook","startTime":414.1,"endTime":420.55,"body":"started. And then one of my"},{"speaker":"Dr Mish Seabrook","startTime":414.1,"endTime":420.55,"body":"colleagues was in probation. And"},{"speaker":"Dr Mish Seabrook","startTime":420.55,"endTime":423.55,"body":"she said, 'Oh, there's some some"},{"speaker":"Dr Mish Seabrook","startTime":420.55,"endTime":423.55,"body":"jobs in, in probation, if you're"},{"speaker":"Dr Mish Seabrook","startTime":423.58,"endTime":426.52,"body":"interested, they're going to"},{"speaker":"Dr Mish Seabrook","startTime":423.58,"endTime":426.52,"body":"roll out all the group work"},{"speaker":"Dr Mish Seabrook","startTime":426.52,"endTime":430.81,"body":"programs to the community now'."},{"speaker":"Dr Mish Seabrook","startTime":426.52,"endTime":430.81,"body":"And I thought, 'Oh, I think I"},{"speaker":"Dr Mish Seabrook","startTime":430.81,"endTime":435.1,"body":"could do that'. And then just"},{"speaker":"Dr Mish Seabrook","startTime":430.81,"endTime":435.1,"body":"applied for it and ended up"},{"speaker":"Dr Mish Seabrook","startTime":435.1,"endTime":440.5,"body":"doing the accredited group work"},{"speaker":"Dr Mish Seabrook","startTime":435.1,"endTime":440.5,"body":"programs in the community. So I"},{"speaker":"Dr Mish Seabrook","startTime":440.5,"endTime":445.45,"body":"was an accredited tutor, it was"},{"speaker":"Dr Mish Seabrook","startTime":440.5,"endTime":445.45,"body":"all very CBT based. And I really"},{"speaker":"Dr Mish Seabrook","startTime":445.45,"endTime":448.69,"body":"love doing that job. And again,"},{"speaker":"Dr Mish Seabrook","startTime":445.45,"endTime":448.69,"body":"there's nothing like honing a"},{"speaker":"Dr Mish Seabrook","startTime":448.69,"endTime":453.25,"body":"craft, if you're having to work"},{"speaker":"Dr Mish Seabrook","startTime":448.69,"endTime":453.25,"body":"with people who don't want to be"},{"speaker":"Dr Mish Seabrook","startTime":453.25,"endTime":457.39,"body":"there. There's nothing like"},{"speaker":"Dr Mish Seabrook","startTime":453.25,"endTime":457.39,"body":"being able to hold, hold the"},{"speaker":"Dr Mish Seabrook","startTime":457.39,"endTime":460.36,"body":"crowd attention when they're"},{"speaker":"Dr Mish Seabrook","startTime":457.39,"endTime":460.36,"body":"literally telling you how"},{"speaker":"Dr Mish Seabrook","startTime":460.36,"endTime":466.24,"body":"rubbish you are. But this is a"},{"speaker":"Dr Mish Seabrook","startTime":460.36,"endTime":466.24,"body":"load of rubbish and, but again,"},{"speaker":"Dr Mish Seabrook","startTime":466.24,"endTime":470.23,"body":"I loved it, I loved it, I loved"},{"speaker":"Dr Mish Seabrook","startTime":466.24,"endTime":470.23,"body":"the connections I made, the team"},{"speaker":"Dr Mish Seabrook","startTime":470.23,"endTime":472.96,"body":"I was working with, and I really"},{"speaker":"Dr Mish Seabrook","startTime":470.23,"endTime":472.96,"body":"felt like I found my groove a"},{"speaker":"Dr Mish Seabrook","startTime":472.96,"endTime":478.06,"body":"bit more. And then I decided to"},{"speaker":"Dr Mish Seabrook","startTime":472.96,"endTime":478.06,"body":"apply to be a probation officer"},{"speaker":"Dr Mish Seabrook","startTime":478.06,"endTime":482.5,"body":"in training. So got onto that"},{"speaker":"Dr Mish Seabrook","startTime":478.06,"endTime":482.5,"body":"and did two year probation"},{"speaker":"Dr Mish Seabrook","startTime":482.5,"endTime":487.42,"body":"officer training and, and again,"},{"speaker":"Dr Mish Seabrook","startTime":482.5,"endTime":487.42,"body":"it was just a real baptism of"},{"speaker":"Dr Mish Seabrook","startTime":487.42,"endTime":492.22,"body":"fire, you know, getting on with"},{"speaker":"Dr Mish Seabrook","startTime":487.42,"endTime":492.22,"body":"some of the kind of hard edge if"},{"speaker":"Dr Mish Seabrook","startTime":492.22,"endTime":497.41,"body":"the work it was challenging"},{"speaker":"Dr Mish Seabrook","startTime":492.22,"endTime":497.41,"body":"work, but just again, that that"},{"speaker":"Dr Mish Seabrook","startTime":497.41,"endTime":500.74,"body":"kind of finding my groove in it"},{"speaker":"Dr Mish Seabrook","startTime":497.41,"endTime":500.74,"body":"kind of suited me in a strange"},{"speaker":"Dr Mish Seabrook","startTime":500.74,"endTime":504.91,"body":"way. And then once I'd qualified"},{"speaker":"Dr Mish Seabrook","startTime":500.74,"endTime":504.91,"body":"ended up working in another"},{"speaker":"Dr Mish Seabrook","startTime":504.91,"endTime":511.72,"body":"prison at HMP, Gartree, which is"},{"speaker":"Dr Mish Seabrook","startTime":504.91,"endTime":511.72,"body":"a lifer for unit. So hundreds of"},{"speaker":"Dr Mish Seabrook","startTime":511.72,"endTime":515.23,"body":"lifers kind of just dove in"},{"speaker":"Dr Mish Seabrook","startTime":511.72,"endTime":515.23,"body":"again, back into prison again."},{"speaker":"Dr Mish Seabrook","startTime":515.23,"endTime":520.27,"body":"So I kind of went prison"},{"speaker":"Dr Mish Seabrook","startTime":515.23,"endTime":520.27,"body":"community back into prison. And"},{"speaker":"Dr Mish Seabrook","startTime":520.36,"endTime":523.18,"body":"really, really enjoyed that"},{"speaker":"Dr Mish Seabrook","startTime":520.36,"endTime":523.18,"body":"work. Even though that was"},{"speaker":"Dr Mish Seabrook","startTime":523.18,"endTime":526.78,"body":"really hard. It was really,"},{"speaker":"Dr Mish Seabrook","startTime":523.18,"endTime":526.78,"body":"obviously people are in there"},{"speaker":"Dr Mish Seabrook","startTime":526.78,"endTime":531.37,"body":"because of the the nature of the"},{"speaker":"Dr Mish Seabrook","startTime":526.78,"endTime":531.37,"body":"crimes that they done. And it"},{"speaker":"Dr Mish Seabrook","startTime":531.37,"endTime":536.86,"body":"was hard edged work, it was"},{"speaker":"Dr Mish Seabrook","startTime":531.37,"endTime":536.86,"body":"difficult, the content was"},{"speaker":"Dr Mish Seabrook","startTime":536.86,"endTime":540.67,"body":"difficult. But I did really like"},{"speaker":"Dr Mish Seabrook","startTime":536.86,"endTime":540.67,"body":"again, that prison environment,"},{"speaker":"Dr Mish Seabrook","startTime":540.67,"endTime":543.01,"body":"there's something about it, the"},{"speaker":"Dr Mish Seabrook","startTime":540.67,"endTime":543.01,"body":"language feels different, the"},{"speaker":"Dr Mish Seabrook","startTime":543.01,"endTime":547.96,"body":"energy feels different. And I"},{"speaker":"Dr Mish Seabrook","startTime":543.01,"endTime":547.96,"body":"quite liked being able to walk"},{"speaker":"Dr Mish Seabrook","startTime":547.96,"endTime":551.35,"body":"away from that there was a clear"},{"speaker":"Dr Mish Seabrook","startTime":547.96,"endTime":551.35,"body":"line from work and home. And"},{"speaker":"Dr Mish Seabrook","startTime":551.35,"endTime":554.77,"body":"that was, that was really good"},{"speaker":"Dr Mish Seabrook","startTime":551.35,"endTime":554.77,"body":"for me. And then as part of"},{"speaker":"Dr Mish Seabrook","startTime":554.77,"endTime":559.27,"body":"that, I had to go and see a"},{"speaker":"Dr Mish Seabrook","startTime":554.77,"endTime":559.27,"body":"supervisor. So a trained"},{"speaker":"Dr Mish Seabrook","startTime":559.27,"endTime":562.6,"body":"psychotherapist, because of the"},{"speaker":"Dr Mish Seabrook","startTime":559.27,"endTime":562.6,"body":"material that I was exposed to."},{"speaker":"Dr Mish Seabrook","startTime":563.62,"endTime":567.49,"body":"I had to go and see the"},{"speaker":"Dr Mish Seabrook","startTime":563.62,"endTime":567.49,"body":"supervisor didn't really know"},{"speaker":"Dr Mish Seabrook","startTime":567.52,"endTime":571.15,"body":"what what it what it was about"},{"speaker":"Dr Mish Seabrook","startTime":567.52,"endTime":571.15,"body":"what what it was for, but she's"},{"speaker":"Dr Mish Seabrook","startTime":571.15,"endTime":576.43,"body":"a trained psychotherapist, and"},{"speaker":"Dr Mish Seabrook","startTime":571.15,"endTime":576.43,"body":"highly experienced. And I'd go"},{"speaker":"Dr Mish Seabrook","startTime":576.43,"endTime":579.91,"body":"and see her once a month just to"},{"speaker":"Dr Mish Seabrook","startTime":576.43,"endTime":579.91,"body":"process what was going on and"},{"speaker":"Dr Mish Seabrook","startTime":579.91,"endTime":585.43,"body":"seeing how I was in the work and"},{"speaker":"Dr Mish Seabrook","startTime":579.91,"endTime":585.43,"body":"how I was as a person. And then"},{"speaker":"Dr Mish Seabrook","startTime":585.43,"endTime":589.93,"body":"one day I kind of said how do I"},{"speaker":"Dr Mish Seabrook","startTime":585.43,"endTime":589.93,"body":"sit in your seat? How do I make"},{"speaker":"Dr Mish Seabrook","startTime":589.93,"endTime":591.88,"body":"that leap? Because she was"},{"speaker":"Dr Mish Seabrook","startTime":589.93,"endTime":591.88,"body":"saying, you know, you're kind of"},{"speaker":"Dr Mish Seabrook","startTime":591.88,"endTime":595.36,"body":"good at this. You're good at"},{"speaker":"Dr Mish Seabrook","startTime":591.88,"endTime":595.36,"body":"this facilitating and part of my"},{"speaker":"Dr Mish Seabrook","startTime":595.36,"endTime":599.08,"body":"job in, in working with lifers"},{"speaker":"Dr Mish Seabrook","startTime":595.36,"endTime":599.08,"body":"was withdrawing out their life"},{"speaker":"Dr Mish Seabrook","startTime":599.08,"endTime":604.33,"body":"story so I could write these big"},{"speaker":"Dr Mish Seabrook","startTime":599.08,"endTime":604.33,"body":"parole reports. And she said,"},{"speaker":"Dr Mish Seabrook","startTime":604.33,"endTime":606.52,"body":"you know, you're good at good at"},{"speaker":"Dr Mish Seabrook","startTime":604.33,"endTime":606.52,"body":"there, too. Have you ever"},{"speaker":"Dr Mish Seabrook","startTime":606.52,"endTime":610.54,"body":"thought about it? And I was"},{"speaker":"Dr Mish Seabrook","startTime":606.52,"endTime":610.54,"body":"like, Yeah, I kind of want to"},{"speaker":"Dr Mish Seabrook","startTime":610.54,"endTime":615.46,"body":"sit there, I don't want to sit"},{"speaker":"Dr Mish Seabrook","startTime":610.54,"endTime":615.46,"body":"here. And so it's really she was"},{"speaker":"Dr Mish Seabrook","startTime":615.46,"endTime":619.81,"body":"a bit of a mentor as well and"},{"speaker":"Dr Mish Seabrook","startTime":615.46,"endTime":619.81,"body":"kind of propelled me to go for"},{"speaker":"Dr Mish Seabrook","startTime":619.81,"endTime":623.2,"body":"it. And she's been part of my"},{"speaker":"Dr Mish Seabrook","startTime":619.81,"endTime":623.2,"body":"life since then, really. So that"},{"speaker":"Dr Mish Seabrook","startTime":623.2,"endTime":627.34,"body":"was, that was a good long time"},{"speaker":"Dr Mish Seabrook","startTime":623.2,"endTime":627.34,"body":"ago now, when we first met. And"},{"speaker":"Dr Mish Seabrook","startTime":627.97,"endTime":632.62,"body":"then I ended up doing my"},{"speaker":"Dr Mish Seabrook","startTime":627.97,"endTime":632.62,"body":"master's in psychodynamic"},{"speaker":"Dr Mish Seabrook","startTime":632.8,"endTime":637.72,"body":"therapy, and then ended up"},{"speaker":"Dr Mish Seabrook","startTime":632.8,"endTime":637.72,"body":"setting up you know, did all my"},{"speaker":"Dr Mish Seabrook","startTime":637.72,"endTime":641.65,"body":"hours and voluntary work and set"},{"speaker":"Dr Mish Seabrook","startTime":637.72,"endTime":641.65,"body":"up in business with with a"},{"speaker":"Dr Mish Seabrook","startTime":641.65,"endTime":645.61,"body":"colleague of mine who's still,"},{"speaker":"Dr Mish Seabrook","startTime":641.65,"endTime":645.61,"body":"you know, we offer peer support"},{"speaker":"Dr Mish Seabrook","startTime":645.61,"endTime":649.84,"body":"now, so it's kind of been a"},{"speaker":"Dr Mish Seabrook","startTime":645.61,"endTime":649.84,"body":"journey that I didn't predict,"},{"speaker":"Dr Mish Seabrook","startTime":649.96,"endTime":654.58,"body":"I'd be where I am, I was, I've"},{"speaker":"Dr Mish Seabrook","startTime":649.96,"endTime":654.58,"body":"been constantly surprised along"},{"speaker":"Dr Mish Seabrook","startTime":654.58,"endTime":657.37,"body":"the way really. So that's,"},{"speaker":"Dr Mish Seabrook","startTime":654.58,"endTime":657.37,"body":"that's,"},{"speaker":"Peter Blundell","startTime":659.17,"endTime":660.88,"body":"That's a really"},{"speaker":"Peter Blundell","startTime":659.17,"endTime":660.88,"body":"interesting path, I think is"},{"speaker":"Peter Blundell","startTime":660.88,"endTime":664.12,"body":"interesting, and that you moved"},{"speaker":"Peter Blundell","startTime":660.88,"endTime":664.12,"body":"from kind of group work and then"},{"speaker":"Peter Blundell","startTime":664.15,"endTime":666.79,"body":"to individual and also maybe"},{"speaker":"Peter Blundell","startTime":664.15,"endTime":666.79,"body":"initially start off with like,"},{"speaker":"Peter Blundell","startTime":666.79,"endTime":671.2,"body":"CBT. Yeah, then moving into"},{"speaker":"Peter Blundell","startTime":666.79,"endTime":671.2,"body":"psychodynamic and possibly"},{"speaker":"Peter Blundell","startTime":671.2,"endTime":674.71,"body":"possibly also also kind of"},{"speaker":"Peter Blundell","startTime":671.2,"endTime":674.71,"body":"modalities as well is that your"},{"speaker":"Peter Blundell","startTime":674.71,"endTime":677.62,"body":"therapeutic approach. Now,"},{"speaker":"Peter Blundell","startTime":674.71,"endTime":677.62,"body":"psychodynamic or do you?"},{"speaker":"Dr Mish Seabrook","startTime":677.0,"endTime":681.14,"body":"No, I wouldn't"},{"speaker":"Dr Mish Seabrook","startTime":677.0,"endTime":681.14,"body":"say it was chuckling at this"},{"speaker":"Dr Mish Seabrook","startTime":681.14,"endTime":684.38,"body":"because I think I imagined a lot"},{"speaker":"Dr Mish Seabrook","startTime":681.14,"endTime":684.38,"body":"of like, psychodynamic people"},{"speaker":"Dr Mish Seabrook","startTime":684.83,"endTime":689.0,"body":"would say 'you're not"},{"speaker":"Dr Mish Seabrook","startTime":684.83,"endTime":689.0,"body":"psychodynamic', I suppose? Yeah,"},{"speaker":"Dr Mish Seabrook","startTime":689.03,"endTime":694.13,"body":"CBT was a really big influence"},{"speaker":"Dr Mish Seabrook","startTime":689.03,"endTime":694.13,"body":"on how I approached working with"},{"speaker":"Dr Mish Seabrook","startTime":694.13,"endTime":698.24,"body":"people. So I had to really learn"},{"speaker":"Dr Mish Seabrook","startTime":694.13,"endTime":698.24,"body":"a totally different language and"},{"speaker":"Dr Mish Seabrook","startTime":698.24,"endTime":702.32,"body":"a way of being in the seat. That"},{"speaker":"Dr Mish Seabrook","startTime":698.24,"endTime":702.32,"body":"was that was more that was"},{"speaker":"Dr Mish Seabrook","startTime":702.32,"endTime":705.44,"body":"psychodynamic. And I loved"},{"speaker":"Dr Mish Seabrook","startTime":702.32,"endTime":705.44,"body":"having a really good grounding"},{"speaker":"Dr Mish Seabrook","startTime":705.44,"endTime":711.56,"body":"in that theory. And I've taken"},{"speaker":"Dr Mish Seabrook","startTime":705.44,"endTime":711.56,"body":"those along with me, you know,"},{"speaker":"Dr Mish Seabrook","startTime":711.56,"endTime":714.53,"body":"they're the ways that I think"},{"speaker":"Dr Mish Seabrook","startTime":711.56,"endTime":714.53,"body":"about people and think about"},{"speaker":"Dr Mish Seabrook","startTime":714.53,"endTime":717.83,"body":"dynamics in the work I'm doing."},{"speaker":"Dr Mish Seabrook","startTime":714.53,"endTime":717.83,"body":"But I wouldn't describe myself"},{"speaker":"Dr Mish Seabrook","startTime":717.83,"endTime":722.57,"body":"now, as psychodynamic. I'd say"},{"speaker":"Dr Mish Seabrook","startTime":717.83,"endTime":722.57,"body":"I'm more pluralistic, and draw"},{"speaker":"Dr Mish Seabrook","startTime":722.57,"endTime":726.29,"body":"on a number of different"},{"speaker":"Dr Mish Seabrook","startTime":722.57,"endTime":726.29,"body":"approaches, I suppose. Since I"},{"speaker":"Dr Mish Seabrook","startTime":726.29,"endTime":730.58,"body":"did my core training, I went and"},{"speaker":"Dr Mish Seabrook","startTime":726.29,"endTime":730.58,"body":"learned more. And I've kind of"},{"speaker":"Dr Mish Seabrook","startTime":730.58,"endTime":734.54,"body":"situate myself as a forever"},{"speaker":"Dr Mish Seabrook","startTime":730.58,"endTime":734.54,"body":"learner, I'm really curious"},{"speaker":"Dr Mish Seabrook","startTime":734.54,"endTime":738.14,"body":"about how other people work and"},{"speaker":"Dr Mish Seabrook","startTime":734.54,"endTime":738.14,"body":"how it can be relevant to what"},{"speaker":"Dr Mish Seabrook","startTime":738.14,"endTime":741.44,"body":"I'm doing or relevant to clients"},{"speaker":"Dr Mish Seabrook","startTime":738.14,"endTime":741.44,"body":"that I'm working with. So I"},{"speaker":"Dr Mish Seabrook","startTime":741.44,"endTime":747.71,"body":"think definitely now I tend to"},{"speaker":"Dr Mish Seabrook","startTime":741.44,"endTime":747.71,"body":"tend to work in a in a way,"},{"speaker":"Dr Mish Seabrook","startTime":747.71,"endTime":752.27,"body":"which draws on a lot of"},{"speaker":"Dr Mish Seabrook","startTime":747.71,"endTime":752.27,"body":"different influences, which are"},{"speaker":"Dr Mish Seabrook","startTime":752.27,"endTime":757.34,"body":"there to serve, what the client"},{"speaker":"Dr Mish Seabrook","startTime":752.27,"endTime":757.34,"body":"and I co create in their"},{"speaker":"Dr Mish Seabrook","startTime":757.34,"endTime":762.62,"body":"therapeutic space. So we have a"},{"speaker":"Dr Mish Seabrook","startTime":757.34,"endTime":762.62,"body":"really kind of in depth"},{"speaker":"Dr Mish Seabrook","startTime":762.62,"endTime":766.16,"body":"conversation about what they"},{"speaker":"Dr Mish Seabrook","startTime":762.62,"endTime":766.16,"body":"what they would like, what"},{"speaker":"Dr Mish Seabrook","startTime":766.16,"endTime":770.84,"body":"approach they might they think"},{"speaker":"Dr Mish Seabrook","startTime":766.16,"endTime":770.84,"body":"they would like, and then"},{"speaker":"Dr Mish Seabrook","startTime":770.84,"endTime":773.3,"body":"constantly come back to that"},{"speaker":"Dr Mish Seabrook","startTime":770.84,"endTime":773.3,"body":"about whether we're meeting"},{"speaker":"Dr Mish Seabrook","startTime":773.3,"endTime":778.43,"body":"that. So I feel like I've been"},{"speaker":"Dr Mish Seabrook","startTime":773.3,"endTime":778.43,"body":"in a really lucky position of"},{"speaker":"Dr Mish Seabrook","startTime":778.43,"endTime":784.13,"body":"being able to draw on things"},{"speaker":"Dr Mish Seabrook","startTime":778.43,"endTime":784.13,"body":"that come from a wide range of"},{"speaker":"Dr Mish Seabrook","startTime":784.67,"endTime":788.51,"body":"modalities, really. And in a way"},{"speaker":"Dr Mish Seabrook","startTime":784.67,"endTime":788.51,"body":"I've kind of that the minute I"},{"speaker":"Dr Mish Seabrook","startTime":788.51,"endTime":793.34,"body":"feel like I'm evolving again,"},{"speaker":"Dr Mish Seabrook","startTime":788.51,"endTime":793.34,"body":"which won't surprise people who"},{"speaker":"Dr Mish Seabrook","startTime":793.34,"endTime":796.28,"body":"know me, well, they'll, they'll"},{"speaker":"Dr Mish Seabrook","startTime":793.34,"endTime":796.28,"body":"know that I'm always going, 'Oh,"},{"speaker":"Dr Mish Seabrook","startTime":796.28,"endTime":799.46,"body":"what's this? And what's that,"},{"speaker":"Dr Mish Seabrook","startTime":796.28,"endTime":799.46,"body":"and what's next and what's out"},{"speaker":"Dr Mish Seabrook","startTime":799.46,"endTime":803.75,"body":"there'. So I feel like I'm"},{"speaker":"Dr Mish Seabrook","startTime":799.46,"endTime":803.75,"body":"almost doing a full circle, I'm"},{"speaker":"Dr Mish Seabrook","startTime":803.75,"endTime":808.19,"body":"kind of going back and scooping"},{"speaker":"Dr Mish Seabrook","startTime":803.75,"endTime":808.19,"body":"up a bit more of the CBT"},{"speaker":"Dr Mish Seabrook","startTime":808.19,"endTime":813.56,"body":"element, and bringing that in a"},{"speaker":"Dr Mish Seabrook","startTime":808.19,"endTime":813.56,"body":"bit more. And, you know,"},{"speaker":"Dr Mish Seabrook","startTime":813.56,"endTime":816.68,"body":"obviously, this will come out"},{"speaker":"Dr Mish Seabrook","startTime":813.56,"endTime":816.68,"body":"whenever it comes out. But at"},{"speaker":"Dr Mish Seabrook","startTime":816.68,"endTime":820.73,"body":"the time of recording, I'm just"},{"speaker":"Dr Mish Seabrook","startTime":816.68,"endTime":820.73,"body":"about start doing a coaching"},{"speaker":"Dr Mish Seabrook","startTime":820.76,"endTime":824.72,"body":"qualification and bring that in"},{"speaker":"Dr Mish Seabrook","startTime":820.76,"endTime":824.72,"body":"and bring a more therapeutically"},{"speaker":"Dr Mish Seabrook","startTime":824.72,"endTime":829.25,"body":"informed coaching element"},{"speaker":"Dr Mish Seabrook","startTime":824.72,"endTime":829.25,"body":"because I kind of want to meet"},{"speaker":"Dr Mish Seabrook","startTime":829.25,"endTime":832.13,"body":"the need of what I see is out"},{"speaker":"Dr Mish Seabrook","startTime":829.25,"endTime":832.13,"body":"there. How can I think always"},{"speaker":"Dr Mish Seabrook","startTime":832.13,"endTime":835.25,"body":"think how can I best serve the"},{"speaker":"Dr Mish Seabrook","startTime":832.13,"endTime":835.25,"body":"people that are coming to me?"},{"speaker":"Dr Mish Seabrook","startTime":835.76,"endTime":839.06,"body":"And I feel like this could"},{"speaker":"Dr Mish Seabrook","startTime":835.76,"endTime":839.06,"body":"really provide an extra arm of"},{"speaker":"Dr Mish Seabrook","startTime":839.06,"endTime":843.47,"body":"what I what I offer. So yeah,"},{"speaker":"Dr Mish Seabrook","startTime":839.06,"endTime":843.47,"body":"about to bring that in, which"},{"speaker":"Dr Mish Seabrook","startTime":843.47,"endTime":846.23,"body":"will be interesting again,"},{"speaker":"Peter Blundell","startTime":846.66,"endTime":851.31,"body":"sound like me, I"},{"speaker":"Peter Blundell","startTime":846.66,"endTime":851.31,"body":"sounds like you love a course. I"},{"speaker":"Peter Blundell","startTime":851.31,"endTime":855.72,"body":"love it. I love learning, but I"},{"speaker":"Peter Blundell","startTime":851.31,"endTime":855.72,"body":"was thinking about when you were"},{"speaker":"Peter Blundell","startTime":855.72,"endTime":858.96,"body":"talking like a lot of students"},{"speaker":"Peter Blundell","startTime":855.72,"endTime":858.96,"body":"who start on some of the courses"},{"speaker":"Peter Blundell","startTime":858.96,"endTime":862.26,"body":"I teach on and they kind of want"},{"speaker":"Peter Blundell","startTime":858.96,"endTime":862.26,"body":"to know, like, get to day one"},{"speaker":"Peter Blundell","startTime":862.26,"endTime":865.02,"body":"and they like want to know"},{"speaker":"Peter Blundell","startTime":862.26,"endTime":865.02,"body":"everything. And I'm kind of like"},{"speaker":"Peter Blundell","startTime":865.02,"endTime":866.82,"body":"actually, you're gonna get to"},{"speaker":"Peter Blundell","startTime":865.02,"endTime":866.82,"body":"the end of the course and"},{"speaker":"Peter Blundell","startTime":866.82,"endTime":871.56,"body":"probably no less than when you"},{"speaker":"Peter Blundell","startTime":866.82,"endTime":871.56,"body":"started it opens up. Well, what"},{"speaker":"Peter Blundell","startTime":871.56,"endTime":874.17,"body":"about this? What about this and"},{"speaker":"Peter Blundell","startTime":871.56,"endTime":874.17,"body":"what about this, but that's what"},{"speaker":"Peter Blundell","startTime":874.17,"endTime":877.29,"body":"I like about being a therapist"},{"speaker":"Peter Blundell","startTime":874.17,"endTime":877.29,"body":"is that it's just an ongoing"},{"speaker":"Peter Blundell","startTime":877.5,"endTime":879.9,"body":"learning opportunity. It's not"},{"speaker":"Peter Blundell","startTime":877.5,"endTime":879.9,"body":"like you ever get to the point"},{"speaker":"Peter Blundell","startTime":879.9,"endTime":882.51,"body":"where you go oh, I kind of know"},{"speaker":"Peter Blundell","startTime":879.9,"endTime":882.51,"body":"everything I need to know now"},{"speaker":"Peter Blundell","startTime":882.51,"endTime":883.26,"body":"and then that's it."},{"speaker":"Dr Mish Seabrook","startTime":883.0,"endTime":887.35,"body":"Yeah. When do"},{"speaker":"Dr Mish Seabrook","startTime":883.0,"endTime":887.35,"body":"you get to that? I want to meet"},{"speaker":"Dr Mish Seabrook","startTime":887.35,"endTime":892.24,"body":"the person who is it because I'm"},{"speaker":"Dr Mish Seabrook","startTime":887.35,"endTime":892.24,"body":"like, I feel like I'm constantly"},{"speaker":"Dr Mish Seabrook","startTime":892.24,"endTime":895.66,"body":"learning and and I think you're"},{"speaker":"Dr Mish Seabrook","startTime":892.24,"endTime":895.66,"body":"absolutely right in the way that"},{"speaker":"Dr Mish Seabrook","startTime":895.93,"endTime":899.35,"body":"we come to it a piece, come to"},{"speaker":"Dr Mish Seabrook","startTime":895.93,"endTime":899.35,"body":"an end of a bit of learning and"},{"speaker":"Dr Mish Seabrook","startTime":899.35,"endTime":902.62,"body":"then it In some respects, like,"},{"speaker":"Dr Mish Seabrook","startTime":899.35,"endTime":902.62,"body":"it really highlights to me what"},{"speaker":"Dr Mish Seabrook","startTime":902.62,"endTime":903.55,"body":"I don't know."},{"speaker":"Peter Blundell","startTime":904.09,"endTime":904.45,"body":"Yeah."},{"speaker":"Dr Mish Seabrook","startTime":904.72,"endTime":906.25,"body":"And then I'm"},{"speaker":"Dr Mish Seabrook","startTime":904.72,"endTime":906.25,"body":"like, Oh, well, then I want to"},{"speaker":"Dr Mish Seabrook","startTime":906.25,"endTime":908.38,"body":"learn a bit more about this and"},{"speaker":"Dr Mish Seabrook","startTime":906.25,"endTime":908.38,"body":"a bit more about that. And I"},{"speaker":"Dr Mish Seabrook","startTime":908.38,"endTime":911.2,"body":"love learning. I've always loved"},{"speaker":"Dr Mish Seabrook","startTime":908.38,"endTime":911.2,"body":"learning."},{"speaker":"Peter Blundell","startTime":911.32,"endTime":913.36,"body":"But I also liked"},{"speaker":"Peter Blundell","startTime":911.32,"endTime":913.36,"body":"what you were talking about in"},{"speaker":"Peter Blundell","startTime":913.36,"endTime":916.45,"body":"terms of going back to some of"},{"speaker":"Peter Blundell","startTime":913.36,"endTime":916.45,"body":"the stuff that you learn early"},{"speaker":"Peter Blundell","startTime":916.45,"endTime":918.37,"body":"on in your career, because"},{"speaker":"Peter Blundell","startTime":916.45,"endTime":918.37,"body":"sometimes it's not always it's"},{"speaker":"Peter Blundell","startTime":918.37,"endTime":920.83,"body":"not always about something new."},{"speaker":"Peter Blundell","startTime":918.37,"endTime":920.83,"body":"Sometimes, you know, it's about"},{"speaker":"Peter Blundell","startTime":920.83,"endTime":923.53,"body":"going, oh, actually looking at"},{"speaker":"Peter Blundell","startTime":920.83,"endTime":923.53,"body":"the stuff that you've learned at"},{"speaker":"Peter Blundell","startTime":923.53,"endTime":927.01,"body":"the start of your therapy career"},{"speaker":"Peter Blundell","startTime":923.53,"endTime":927.01,"body":"and kind of going, how do I see"},{"speaker":"Peter Blundell","startTime":927.01,"endTime":930.19,"body":"this differently now that I've"},{"speaker":"Peter Blundell","startTime":927.01,"endTime":930.19,"body":"changed over however many years?"},{"speaker":"Dr Mish Seabrook","startTime":930.22,"endTime":932.11,"body":"Yeah, yeah."},{"speaker":"Dr Mish Seabrook","startTime":930.22,"endTime":932.11,"body":"Because one of the fundamental"},{"speaker":"Dr Mish Seabrook","startTime":932.11,"endTime":936.01,"body":"things that I do in the group"},{"speaker":"Dr Mish Seabrook","startTime":932.11,"endTime":936.01,"body":"work stuff was about where you"},{"speaker":"Dr Mish Seabrook","startTime":936.01,"endTime":941.14,"body":"are and where you want to be."},{"speaker":"Dr Mish Seabrook","startTime":936.01,"endTime":941.14,"body":"And that question has always"},{"speaker":"Dr Mish Seabrook","startTime":941.14,"endTime":944.98,"body":"been around for me, I suppose,"},{"speaker":"Dr Mish Seabrook","startTime":941.14,"endTime":944.98,"body":"in whoever I'm working with, and"},{"speaker":"Dr Mish Seabrook","startTime":944.98,"endTime":947.92,"body":"whatever approach that I'm"},{"speaker":"Dr Mish Seabrook","startTime":944.98,"endTime":947.92,"body":"doing, and even though that's"},{"speaker":"Dr Mish Seabrook","startTime":947.92,"endTime":951.34,"body":"quite a CBT based question, and"},{"speaker":"Dr Mish Seabrook","startTime":947.92,"endTime":951.34,"body":"in some respects, a kind of"},{"speaker":"Dr Mish Seabrook","startTime":951.34,"endTime":954.7,"body":"coaching question, which is why"},{"speaker":"Dr Mish Seabrook","startTime":951.34,"endTime":954.7,"body":"I kind of scooped gone back"},{"speaker":"Dr Mish Seabrook","startTime":954.7,"endTime":958.48,"body":"around and scooped it back up. I"},{"speaker":"Dr Mish Seabrook","startTime":954.7,"endTime":958.48,"body":"was still, that's where I, I"},{"speaker":"Dr Mish Seabrook","startTime":958.48,"endTime":962.71,"body":"always come back to that bit"},{"speaker":"Dr Mish Seabrook","startTime":958.48,"endTime":962.71,"body":"about where people are on their"},{"speaker":"Dr Mish Seabrook","startTime":962.71,"endTime":966.07,"body":"journey and what it is that they"},{"speaker":"Dr Mish Seabrook","startTime":962.71,"endTime":966.07,"body":"want that journey to look like"},{"speaker":"Dr Mish Seabrook","startTime":966.07,"endTime":970.27,"body":"so and however I can best serve"},{"speaker":"Dr Mish Seabrook","startTime":966.07,"endTime":970.27,"body":"that. Yeah, I'm totally up for"},{"speaker":"Dr Mish Seabrook","startTime":970.84,"endTime":974.89,"body":"adding to what I can bring. Feel"},{"speaker":"Dr Mish Seabrook","startTime":970.84,"endTime":974.89,"body":"like it's my duty really"},{"speaker":"Peter Blundell","startTime":975.5,"endTime":978.68,"body":"well, talking"},{"speaker":"Peter Blundell","startTime":975.5,"endTime":978.68,"body":"about adding you also went and"},{"speaker":"Peter Blundell","startTime":978.68,"endTime":982.43,"body":"got your PhD, as well, in"},{"speaker":"Peter Blundell","startTime":978.68,"endTime":982.43,"body":"amongst all this other training"},{"speaker":"Dr Mish Seabrook","startTime":986.23,"endTime":990.16,"body":"It sounds like"},{"speaker":"Dr Mish Seabrook","startTime":986.23,"endTime":990.16,"body":"I've got one of those. Like,"},{"speaker":"Dr Mish Seabrook","startTime":990.73,"endTime":997.48,"body":"days, that actually means I have"},{"speaker":"Dr Mish Seabrook","startTime":990.73,"endTime":997.48,"body":"48 hours in one day. Yeah, I"},{"speaker":"Dr Mish Seabrook","startTime":997.48,"endTime":1000.45,"body":"did, I went and did my"},{"speaker":"Dr Mish Seabrook","startTime":997.48,"endTime":1000.45,"body":"doctorate. And it was at the"},{"speaker":"Dr Mish Seabrook","startTime":1000.45,"endTime":1004.56,"body":"University of Chester, and it"},{"speaker":"Dr Mish Seabrook","startTime":1000.45,"endTime":1004.56,"body":"was a professional doctorate. So"},{"speaker":"Dr Mish Seabrook","startTime":1004.56,"endTime":1007.26,"body":"there was a taught element to"},{"speaker":"Dr Mish Seabrook","startTime":1004.56,"endTime":1007.26,"body":"it, which really helped me hone"},{"speaker":"Dr Mish Seabrook","startTime":1007.26,"endTime":1011.79,"body":"my, my writing skill and my"},{"speaker":"Dr Mish Seabrook","startTime":1007.26,"endTime":1011.79,"body":"confidence as a researcher. So"},{"speaker":"Dr Mish Seabrook","startTime":1011.79,"endTime":1015.12,"body":"that really suited me and I"},{"speaker":"Dr Mish Seabrook","startTime":1011.79,"endTime":1015.12,"body":"needed a bit of hand holding,"},{"speaker":"Dr Mish Seabrook","startTime":1016.17,"endTime":1020.49,"body":"which and the teaching up there"},{"speaker":"Dr Mish Seabrook","startTime":1016.17,"endTime":1020.49,"body":"is absolutely brilliant. I you"},{"speaker":"Dr Mish Seabrook","startTime":1020.49,"endTime":1022.92,"body":"know, for anyone's looking,"},{"speaker":"Dr Mish Seabrook","startTime":1020.49,"endTime":1022.92,"body":"definitely check that out as an"},{"speaker":"Dr Mish Seabrook","startTime":1022.92,"endTime":1029.58,"body":"option. But yes, I did. I did my"},{"speaker":"Dr Mish Seabrook","startTime":1022.92,"endTime":1029.58,"body":"research took me four years or"},{"speaker":"Dr Mish Seabrook","startTime":1029.61,"endTime":1032.55,"body":"eight years to do. And, and I"},{"speaker":"Dr Mish Seabrook","startTime":1029.61,"endTime":1032.55,"body":"loved it, I loved it, because I"},{"speaker":"Dr Mish Seabrook","startTime":1032.55,"endTime":1038.79,"body":"could do a really deep dive into"},{"speaker":"Dr Mish Seabrook","startTime":1032.55,"endTime":1038.79,"body":"research, how supervisee self"},{"speaker":"Dr Mish Seabrook","startTime":1038.79,"endTime":1042.57,"body":"care is addressed in clinical"},{"speaker":"Dr Mish Seabrook","startTime":1038.79,"endTime":1042.57,"body":"supervision. Because I'm a, I'm"},{"speaker":"Dr Mish Seabrook","startTime":1042.57,"endTime":1046.17,"body":"really passionate about our own"},{"speaker":"Dr Mish Seabrook","startTime":1042.57,"endTime":1046.17,"body":"resilience and well being as"},{"speaker":"Dr Mish Seabrook","startTime":1046.17,"endTime":1049.98,"body":"practitioners, and also really,"},{"speaker":"Dr Mish Seabrook","startTime":1046.17,"endTime":1049.98,"body":"really interested in supervision"},{"speaker":"Dr Mish Seabrook","startTime":1049.98,"endTime":1054.3,"body":"as well. So it kind of stuck the"},{"speaker":"Dr Mish Seabrook","startTime":1049.98,"endTime":1054.3,"body":"two together really. And I think"},{"speaker":"Dr Mish Seabrook","startTime":1054.3,"endTime":1058.95,"body":"it's a big part of our work that"},{"speaker":"Dr Mish Seabrook","startTime":1054.3,"endTime":1058.95,"body":"we we struggle with, for many"},{"speaker":"Dr Mish Seabrook","startTime":1058.95,"endTime":1064.11,"body":"reasons. So yeah, I wanted to do"},{"speaker":"Dr Mish Seabrook","startTime":1058.95,"endTime":1064.11,"body":"a deep dive into that. And but"},{"speaker":"Dr Mish Seabrook","startTime":1064.11,"endTime":1067.44,"body":"again, the coming from that"},{"speaker":"Dr Mish Seabrook","startTime":1064.11,"endTime":1067.44,"body":"still makes me think well, I"},{"speaker":"Dr Mish Seabrook","startTime":1067.44,"endTime":1071.01,"body":"might know a lot about that one"},{"speaker":"Dr Mish Seabrook","startTime":1067.44,"endTime":1071.01,"body":"little bit. But there's loads. I"},{"speaker":"Dr Mish Seabrook","startTime":1071.01,"endTime":1071.76,"body":"don't know."},{"speaker":"Peter Blundell","startTime":1072.03,"endTime":1074.01,"body":"So it's"},{"speaker":"Peter Blundell","startTime":1072.03,"endTime":1074.01,"body":"interesting, isn't it doing a"},{"speaker":"Peter Blundell","startTime":1074.01,"endTime":1077.25,"body":"piece of research like that, and"},{"speaker":"Peter Blundell","startTime":1074.01,"endTime":1077.25,"body":"kind of, you can become like an"},{"speaker":"Peter Blundell","startTime":1077.25,"endTime":1080.82,"body":"expert in this kind of narrow"},{"speaker":"Peter Blundell","startTime":1077.25,"endTime":1080.82,"body":"thing. And then you as you"},{"speaker":"Peter Blundell","startTime":1080.82,"endTime":1083.1,"body":"explore you kind of realize all"},{"speaker":"Peter Blundell","startTime":1080.82,"endTime":1083.1,"body":"the things that you don't know"},{"speaker":"Peter Blundell","startTime":1083.1,"endTime":1083.46,"body":"about?"},{"speaker":"Dr Mish Seabrook","startTime":1083.9,"endTime":1086.72,"body":"Yeah, so much."},{"speaker":"Dr Mish Seabrook","startTime":1083.9,"endTime":1086.72,"body":"I don't know. And I think that's"},{"speaker":"Dr Mish Seabrook","startTime":1086.72,"endTime":1091.49,"body":"probably what fuels my learning,"},{"speaker":"Dr Mish Seabrook","startTime":1086.72,"endTime":1091.49,"body":"passion that I constantly think,"},{"speaker":"Dr Mish Seabrook","startTime":1091.52,"endTime":1096.83,"body":"I don't know stuff. But I love"},{"speaker":"Dr Mish Seabrook","startTime":1091.52,"endTime":1096.83,"body":"doing my doctoral research I, I"},{"speaker":"Dr Mish Seabrook","startTime":1096.83,"endTime":1100.82,"body":"was, you know, I'd saved up for"},{"speaker":"Dr Mish Seabrook","startTime":1096.83,"endTime":1100.82,"body":"it a lot over the years, I kind"},{"speaker":"Dr Mish Seabrook","startTime":1100.82,"endTime":1103.73,"body":"of scratched the itch. And"},{"speaker":"Dr Mish Seabrook","startTime":1100.82,"endTime":1103.73,"body":"again, this person who, who is"},{"speaker":"Dr Mish Seabrook","startTime":1103.73,"endTime":1109.13,"body":"still a mentor and supervisor,"},{"speaker":"Dr Mish Seabrook","startTime":1103.73,"endTime":1109.13,"body":"back in the day, had to kind of"},{"speaker":"Dr Mish Seabrook","startTime":1109.13,"endTime":1112.61,"body":"nudge me a little I kind of keep"},{"speaker":"Dr Mish Seabrook","startTime":1109.13,"endTime":1112.61,"body":"blaming her. So it's all your"},{"speaker":"Dr Mish Seabrook","startTime":1112.61,"endTime":1117.62,"body":"fault that but it was her way of"},{"speaker":"Dr Mish Seabrook","startTime":1112.61,"endTime":1117.62,"body":"paying it forward, I suppose and"},{"speaker":"Dr Mish Seabrook","startTime":1117.62,"endTime":1121.91,"body":"saying, I can see that you could"},{"speaker":"Dr Mish Seabrook","startTime":1117.62,"endTime":1121.91,"body":"do this and all the way along."},{"speaker":"Dr Mish Seabrook","startTime":1121.91,"endTime":1128.39,"body":"She's been such a amazing"},{"speaker":"Dr Mish Seabrook","startTime":1121.91,"endTime":1128.39,"body":"cheerleader all the way along."},{"speaker":"Peter Blundell","startTime":1128.0,"endTime":1130.07,"body":"And it's"},{"speaker":"Peter Blundell","startTime":1128.0,"endTime":1130.07,"body":"amazing. Sometimes Sometimes"},{"speaker":"Peter Blundell","startTime":1130.1,"endTime":1132.44,"body":"that's maybe the push we need,"},{"speaker":"Peter Blundell","startTime":1130.1,"endTime":1132.44,"body":"isn't it? It's somebody of"},{"speaker":"Peter Blundell","startTime":1132.44,"endTime":1134.87,"body":"having a cheerleader, they're"},{"speaker":"Peter Blundell","startTime":1132.44,"endTime":1134.87,"body":"saying, 'Yeah, you can do this."},{"speaker":"Peter Blundell","startTime":1135.68,"endTime":1136.88,"body":"This is for you.' Yeah,"},{"speaker":"Dr Mish Seabrook","startTime":1136.91,"endTime":1140.24,"body":"yeah. And I"},{"speaker":"Dr Mish Seabrook","startTime":1136.91,"endTime":1140.24,"body":"kind of didn't, you know, my"},{"speaker":"Dr Mish Seabrook","startTime":1140.24,"endTime":1144.23,"body":"background is, you know, I'm a"},{"speaker":"Dr Mish Seabrook","startTime":1140.24,"endTime":1144.23,"body":"mixed race and from a place of"},{"speaker":"Dr Mish Seabrook","startTime":1145.7,"endTime":1148.34,"body":"essentially, we didn't have a"},{"speaker":"Dr Mish Seabrook","startTime":1145.7,"endTime":1148.34,"body":"lot of money when we when we"},{"speaker":"Dr Mish Seabrook","startTime":1148.37,"endTime":1153.2,"body":"grew up, my parents weren't born"},{"speaker":"Dr Mish Seabrook","startTime":1148.37,"endTime":1153.2,"body":"in this country. So I was coming"},{"speaker":"Dr Mish Seabrook","startTime":1153.2,"endTime":1158.6,"body":"from a place where there's many"},{"speaker":"Dr Mish Seabrook","startTime":1153.2,"endTime":1158.6,"body":"layers to why I've not felt"},{"speaker":"Dr Mish Seabrook","startTime":1159.02,"endTime":1162.44,"body":"particularly good enough to do"},{"speaker":"Dr Mish Seabrook","startTime":1159.02,"endTime":1162.44,"body":"things and felt quite othered."},{"speaker":"Dr Mish Seabrook","startTime":1162.77,"endTime":1169.52,"body":"So if you told little Mish that"},{"speaker":"Dr Mish Seabrook","startTime":1162.77,"endTime":1169.52,"body":"I'd be not only able to sustain"},{"speaker":"Dr Mish Seabrook","startTime":1169.52,"endTime":1174.77,"body":"a career but also to do some"},{"speaker":"Dr Mish Seabrook","startTime":1169.52,"endTime":1174.77,"body":"deep research and to be able to"},{"speaker":"Dr Mish Seabrook","startTime":1174.77,"endTime":1178.88,"body":"share my knowledge with people"},{"speaker":"Dr Mish Seabrook","startTime":1174.77,"endTime":1178.88,"body":"and to have that passion still"},{"speaker":"Dr Mish Seabrook","startTime":1178.88,"endTime":1181.94,"body":"after all these years. I don't"},{"speaker":"Dr Mish Seabrook","startTime":1178.88,"endTime":1181.94,"body":"Yeah, little Mish wouldnt"},{"speaker":"Dr Mish Seabrook","startTime":1181.94,"endTime":1186.92,"body":"believe that 'what are you"},{"speaker":"Dr Mish Seabrook","startTime":1181.94,"endTime":1186.92,"body":"kidding?'. So it's a really I"},{"speaker":"Dr Mish Seabrook","startTime":1186.92,"endTime":1190.46,"body":"kind of feel like particularly"},{"speaker":"Dr Mish Seabrook","startTime":1186.92,"endTime":1190.46,"body":"with my doctorate which is why"},{"speaker":"Dr Mish Seabrook","startTime":1190.46,"endTime":1194.12,"body":"I'm why I use the doctor bit a"},{"speaker":"Dr Mish Seabrook","startTime":1190.46,"endTime":1194.12,"body":"lot. I feel like it's it's"},{"speaker":"Dr Mish Seabrook","startTime":1194.27,"endTime":1198.86,"body":"almost a political statement for"},{"speaker":"Dr Mish Seabrook","startTime":1194.27,"endTime":1198.86,"body":"me. And also, I like to fly the"},{"speaker":"Dr Mish Seabrook","startTime":1198.86,"endTime":1203.87,"body":"flag for other mixed race people"},{"speaker":"Dr Mish Seabrook","startTime":1198.86,"endTime":1203.87,"body":"in the therapeutic world who are"},{"speaker":"Dr Mish Seabrook","startTime":1204.56,"endTime":1207.53,"body":"finding their way and I kind of"},{"speaker":"Dr Mish Seabrook","startTime":1204.56,"endTime":1207.53,"body":"want to go 'Yeah, you know what"},{"speaker":"Dr Mish Seabrook","startTime":1207.56,"endTime":1211.58,"body":"you can do, you can do more than"},{"speaker":"Dr Mish Seabrook","startTime":1207.56,"endTime":1211.58,"body":"what other people will think you"},{"speaker":"Dr Mish Seabrook","startTime":1211.58,"endTime":1214.43,"body":"could do, and also more than"},{"speaker":"Dr Mish Seabrook","startTime":1211.58,"endTime":1214.43,"body":"what you what you might think"},{"speaker":"Dr Mish Seabrook","startTime":1214.43,"endTime":1218.03,"body":"you can do as well'. So it's,"},{"speaker":"Dr Mish Seabrook","startTime":1214.43,"endTime":1218.03,"body":"it's, yeah, it's quite a"},{"speaker":"Dr Mish Seabrook","startTime":1218.03,"endTime":1219.89,"body":"political thing. That's why I"},{"speaker":"Dr Mish Seabrook","startTime":1218.03,"endTime":1219.89,"body":"use it a lot."},{"speaker":"Peter Blundell","startTime":1220.07,"endTime":1221.9,"body":"And"},{"speaker":"Peter Blundell","startTime":1220.07,"endTime":1221.9,"body":"acknowledging that achievement"},{"speaker":"Peter Blundell","startTime":1221.9,"endTime":1225.26,"body":"that you've that you've done,"},{"speaker":"Peter Blundell","startTime":1221.9,"endTime":1225.26,"body":"you know, and I think I think"},{"speaker":"Peter Blundell","startTime":1225.29,"endTime":1227.36,"body":"you've earned it, why not? Why"},{"speaker":"Peter Blundell","startTime":1225.29,"endTime":1227.36,"body":"not use it?"},{"speaker":"Dr Mish Seabrook","startTime":1227.48,"endTime":1231.56,"body":"Yeah, yeah."},{"speaker":"Dr Mish Seabrook","startTime":1227.48,"endTime":1231.56,"body":"And, yeah, I just love doing the"},{"speaker":"Dr Mish Seabrook","startTime":1231.56,"endTime":1235.13,"body":"research, I think if I, which"},{"speaker":"Dr Mish Seabrook","startTime":1231.56,"endTime":1235.13,"body":"sounds weird, because I know"},{"speaker":"Dr Mish Seabrook","startTime":1235.13,"endTime":1237.68,"body":"people have really different"},{"speaker":"Dr Mish Seabrook","startTime":1235.13,"endTime":1237.68,"body":"relationships with doing any"},{"speaker":"Dr Mish Seabrook","startTime":1237.68,"endTime":1241.28,"body":"kind of research. And like I"},{"speaker":"Dr Mish Seabrook","startTime":1237.68,"endTime":1241.28,"body":"say, it's not something I ever"},{"speaker":"Dr Mish Seabrook","startTime":1241.28,"endTime":1244.67,"body":"thought I could do. So all the"},{"speaker":"Dr Mish Seabrook","startTime":1241.28,"endTime":1244.67,"body":"way along, I've gone. I don't"},{"speaker":"Dr Mish Seabrook","startTime":1244.67,"endTime":1247.58,"body":"know if I can do this, but I'm"},{"speaker":"Dr Mish Seabrook","startTime":1244.67,"endTime":1247.58,"body":"gonna give it a go. And then"},{"speaker":"Dr Mish Seabrook","startTime":1247.58,"endTime":1250.49,"body":"having people around me, that's"},{"speaker":"Dr Mish Seabrook","startTime":1247.58,"endTime":1250.49,"body":"what helped me the most people"},{"speaker":"Dr Mish Seabrook","startTime":1250.49,"endTime":1254.06,"body":"around me going, 'Yeah, you can"},{"speaker":"Dr Mish Seabrook","startTime":1250.49,"endTime":1254.06,"body":"do this'. And then in the end,"},{"speaker":"Dr Mish Seabrook","startTime":1254.06,"endTime":1258.44,"body":"going, 'Oh, my God, I think I've"},{"speaker":"Dr Mish Seabrook","startTime":1254.06,"endTime":1258.44,"body":"done this thing' was just a"},{"speaker":"Dr Mish Seabrook","startTime":1258.44,"endTime":1260.63,"body":"weird, still weird for me."},{"speaker":"Peter Blundell","startTime":1260.69,"endTime":1264.08,"body":"It's brilliant."},{"speaker":"Peter Blundell","startTime":1260.69,"endTime":1264.08,"body":"And congratulations, I can you"},{"speaker":"Peter Blundell","startTime":1264.08,"endTime":1266.96,"body":"tell us a little bit about what"},{"speaker":"Peter Blundell","startTime":1264.08,"endTime":1266.96,"body":"you found in your research? Like"},{"speaker":"Peter Blundell","startTime":1266.96,"endTime":1267.35,"body":"maybe"},{"speaker":"Dr Mish Seabrook","startTime":1267.38,"endTime":1268.07,"body":"Wow,"},{"speaker":"Peter Blundell","startTime":1268.13,"endTime":1269.81,"body":"There will be"},{"speaker":"Peter Blundell","startTime":1268.13,"endTime":1269.81,"body":"quite a bit, but maybe some of"},{"speaker":"Peter Blundell","startTime":1269.81,"endTime":1270.92,"body":"the key bits"},{"speaker":"Dr Mish Seabrook","startTime":1271.23,"endTime":1273.0,"body":"Yeah, I"},{"speaker":"Dr Mish Seabrook","startTime":1271.23,"endTime":1273.0,"body":"suppose the kind of key"},{"speaker":"Dr Mish Seabrook","startTime":1273.0,"endTime":1279.54,"body":"headlines is that that"},{"speaker":"Dr Mish Seabrook","startTime":1273.0,"endTime":1279.54,"body":"supervisees struggle to know how"},{"speaker":"Dr Mish Seabrook","startTime":1279.54,"endTime":1285.84,"body":"to bring in self care. They feel"},{"speaker":"Dr Mish Seabrook","startTime":1279.54,"endTime":1285.84,"body":"a lot of shame and guilt. They"},{"speaker":"Dr Mish Seabrook","startTime":1285.84,"endTime":1290.82,"body":"don't know what's okay and"},{"speaker":"Dr Mish Seabrook","startTime":1285.84,"endTime":1290.82,"body":"what's not okay. And supervisors"},{"speaker":"Dr Mish Seabrook","startTime":1290.82,"endTime":1295.65,"body":"need to be really clear about"},{"speaker":"Dr Mish Seabrook","startTime":1290.82,"endTime":1295.65,"body":"what what the kind of rules"},{"speaker":"Dr Mish Seabrook","startTime":1295.65,"endTime":1299.13,"body":"aren't, if they was in inverted"},{"speaker":"Dr Mish Seabrook","startTime":1295.65,"endTime":1299.13,"body":"commas, around what can be"},{"speaker":"Dr Mish Seabrook","startTime":1299.13,"endTime":1303.42,"body":"brought, I think there's lots of"},{"speaker":"Dr Mish Seabrook","startTime":1299.13,"endTime":1303.42,"body":"conversations to be had about"},{"speaker":"Dr Mish Seabrook","startTime":1303.57,"endTime":1307.29,"body":"the process around what, what it"},{"speaker":"Dr Mish Seabrook","startTime":1303.57,"endTime":1307.29,"body":"might feel like to bring in"},{"speaker":"Dr Mish Seabrook","startTime":1307.29,"endTime":1312.93,"body":"ourselves into the work. We want"},{"speaker":"Dr Mish Seabrook","startTime":1307.29,"endTime":1312.93,"body":"to be seen as competent, and"},{"speaker":"Dr Mish Seabrook","startTime":1312.93,"endTime":1316.47,"body":"capable. And we're kind of"},{"speaker":"Dr Mish Seabrook","startTime":1312.93,"endTime":1316.47,"body":"sorted. And I feel like we need"},{"speaker":"Dr Mish Seabrook","startTime":1316.47,"endTime":1320.16,"body":"to smash some of those myths a"},{"speaker":"Dr Mish Seabrook","startTime":1316.47,"endTime":1320.16,"body":"little bit and be vulnerable in"},{"speaker":"Dr Mish Seabrook","startTime":1320.16,"endTime":1323.82,"body":"the work that we bring in. But"},{"speaker":"Dr Mish Seabrook","startTime":1320.16,"endTime":1323.82,"body":"there is a lot of permission"},{"speaker":"Dr Mish Seabrook","startTime":1323.82,"endTime":1328.14,"body":"giving needed. And also the"},{"speaker":"Dr Mish Seabrook","startTime":1323.82,"endTime":1328.14,"body":"language, I looked at some of"},{"speaker":"Dr Mish Seabrook","startTime":1328.14,"endTime":1331.56,"body":"the language we use around it."},{"speaker":"Dr Mish Seabrook","startTime":1328.14,"endTime":1331.56,"body":"So using metaphor was a really"},{"speaker":"Dr Mish Seabrook","startTime":1331.56,"endTime":1336.24,"body":"interesting way that felt less"},{"speaker":"Dr Mish Seabrook","startTime":1331.56,"endTime":1336.24,"body":"threatening to bring in how"},{"speaker":"Dr Mish Seabrook","startTime":1336.24,"endTime":1339.75,"body":"supervisees might want to"},{"speaker":"Dr Mish Seabrook","startTime":1336.24,"endTime":1339.75,"body":"address it. And there's lots of"},{"speaker":"Dr Mish Seabrook","startTime":1339.75,"endTime":1344.04,"body":"hesitations and tentative"},{"speaker":"Dr Mish Seabrook","startTime":1339.75,"endTime":1344.04,"body":"language around talking about"},{"speaker":"Dr Mish Seabrook","startTime":1344.04,"endTime":1347.79,"body":"their self care, which shows"},{"speaker":"Dr Mish Seabrook","startTime":1344.04,"endTime":1347.79,"body":"that it's feels awkward. And"},{"speaker":"Dr Mish Seabrook","startTime":1347.79,"endTime":1351.63,"body":"we're not we're not really sure."},{"speaker":"Dr Mish Seabrook","startTime":1347.79,"endTime":1351.63,"body":"And yeah, I just kind of"},{"speaker":"Dr Mish Seabrook","startTime":1351.63,"endTime":1354.96,"body":"encourage conversations around,"},{"speaker":"Dr Mish Seabrook","startTime":1351.63,"endTime":1354.96,"body":"like, what would it be like to"},{"speaker":"Dr Mish Seabrook","startTime":1355.14,"endTime":1357.81,"body":"talk more about yourself? And"},{"speaker":"Dr Mish Seabrook","startTime":1355.14,"endTime":1357.81,"body":"what are the things you don't"},{"speaker":"Dr Mish Seabrook","startTime":1357.81,"endTime":1363.39,"body":"want to tell me, but we need to"},{"speaker":"Dr Mish Seabrook","startTime":1357.81,"endTime":1363.39,"body":"bring in? So yeah, it was I did"},{"speaker":"Dr Mish Seabrook","startTime":1363.39,"endTime":1367.5,"body":"really enjoy the whole process."},{"speaker":"Dr Mish Seabrook","startTime":1363.39,"endTime":1367.5,"body":"But I mean, it was hard, slog."},{"speaker":"Dr Mish Seabrook","startTime":1367.5,"endTime":1370.77,"body":"Don't get me wrong, though."},{"speaker":"Dr Mish Seabrook","startTime":1367.5,"endTime":1370.77,"body":"Those those kinds of over"},{"speaker":"Dr Mish Seabrook","startTime":1370.77,"endTime":1374.49,"body":"Christmas breaks and stuff,"},{"speaker":"Dr Mish Seabrook","startTime":1370.77,"endTime":1374.49,"body":"trying to wade through massive"},{"speaker":"Dr Mish Seabrook","startTime":1374.49,"endTime":1379.23,"body":"bits of data. But, but I did"},{"speaker":"Dr Mish Seabrook","startTime":1374.49,"endTime":1379.23,"body":"enjoy it did feel quite self"},{"speaker":"Dr Mish Seabrook","startTime":1379.23,"endTime":1380.4,"body":"indulgent at times."},{"speaker":"Peter Blundell","startTime":1380.45,"endTime":1382.88,"body":"Yeah. And then"},{"speaker":"Peter Blundell","startTime":1380.45,"endTime":1382.88,"body":"that writing up a bit of kind of"},{"speaker":"Peter Blundell","startTime":1382.88,"endTime":1386.63,"body":"making sure that it's it's yeah,"},{"speaker":"Peter Blundell","startTime":1382.88,"endTime":1386.63,"body":"all together and it's all"},{"speaker":"Peter Blundell","startTime":1387.11,"endTime":1390.56,"body":"consistent. It's a big, it's a"},{"speaker":"Peter Blundell","startTime":1387.11,"endTime":1390.56,"body":"big piece of work. Yeah, it's"},{"speaker":"Peter Blundell","startTime":1390.56,"endTime":1393.44,"body":"interesting, you were talking"},{"speaker":"Peter Blundell","startTime":1390.56,"endTime":1393.44,"body":"about bringing those bits"},{"speaker":"Peter Blundell","startTime":1393.44,"endTime":1395.45,"body":"ourselves that we don't want to"},{"speaker":"Peter Blundell","startTime":1393.44,"endTime":1395.45,"body":"bring all the bits of our"},{"speaker":"Peter Blundell","startTime":1395.45,"endTime":1397.97,"body":"practice that we don't want to"},{"speaker":"Peter Blundell","startTime":1395.45,"endTime":1397.97,"body":"talk about. And I think that's"},{"speaker":"Peter Blundell","startTime":1397.97,"endTime":1401.54,"body":"about for me, like safer spaces"},{"speaker":"Peter Blundell","startTime":1397.97,"endTime":1401.54,"body":"in supervision, like, like"},{"speaker":"Peter Blundell","startTime":1401.54,"endTime":1403.82,"body":"feeling like your supervisors"},{"speaker":"Peter Blundell","startTime":1401.54,"endTime":1403.82,"body":"not going to be judgmental, you"},{"speaker":"Peter Blundell","startTime":1403.82,"endTime":1408.74,"body":"know, to kind of openly talk"},{"speaker":"Peter Blundell","startTime":1403.82,"endTime":1408.74,"body":"about some of those things. And"},{"speaker":"Peter Blundell","startTime":1408.74,"endTime":1412.07,"body":"one of the things that you've"},{"speaker":"Peter Blundell","startTime":1408.74,"endTime":1412.07,"body":"launched is your Supervision"},{"speaker":"Peter Blundell","startTime":1412.1,"endTime":1416.33,"body":"Institute. So I assume that that"},{"speaker":"Peter Blundell","startTime":1412.1,"endTime":1416.33,"body":"ties in with some of that, can"},{"speaker":"Peter Blundell","startTime":1416.33,"endTime":1418.19,"body":"you tell our listeners a little"},{"speaker":"Peter Blundell","startTime":1416.33,"endTime":1418.19,"body":"bit about that?"},{"speaker":"Dr Mish Seabrook","startTime":1418.51,"endTime":1422.86,"body":"Yeah, well, I"},{"speaker":"Dr Mish Seabrook","startTime":1418.51,"endTime":1422.86,"body":"kind of thought that was a, you"},{"speaker":"Dr Mish Seabrook","startTime":1422.86,"endTime":1426.49,"body":"know, my own journey as a"},{"speaker":"Dr Mish Seabrook","startTime":1422.86,"endTime":1426.49,"body":"supervisor going, who's out"},{"speaker":"Dr Mish Seabrook","startTime":1426.49,"endTime":1432.67,"body":"there? How can I connect with"},{"speaker":"Dr Mish Seabrook","startTime":1426.49,"endTime":1432.67,"body":"other supervisors? And how do we"},{"speaker":"Dr Mish Seabrook","startTime":1433.69,"endTime":1437.02,"body":"reflect on what we're doing? How"},{"speaker":"Dr Mish Seabrook","startTime":1433.69,"endTime":1437.02,"body":"do we support each other? How do"},{"speaker":"Dr Mish Seabrook","startTime":1437.02,"endTime":1441.4,"body":"we shine a spotlight it is a"},{"speaker":"Dr Mish Seabrook","startTime":1437.02,"endTime":1441.4,"body":"skill it's not I always think"},{"speaker":"Dr Mish Seabrook","startTime":1441.85,"endTime":1444.85,"body":"that it's not like a rite of"},{"speaker":"Dr Mish Seabrook","startTime":1441.85,"endTime":1444.85,"body":"passage you don't do therapist"},{"speaker":"Dr Mish Seabrook","startTime":1444.85,"endTime":1449.38,"body":"to supervise it, it is an actual"},{"speaker":"Dr Mish Seabrook","startTime":1444.85,"endTime":1449.38,"body":"skill, to be able to hold the"},{"speaker":"Dr Mish Seabrook","startTime":1449.38,"endTime":1453.34,"body":"tension that is there between"},{"speaker":"Dr Mish Seabrook","startTime":1449.38,"endTime":1453.34,"body":"being supportive and to evaluate"},{"speaker":"Dr Mish Seabrook","startTime":1453.34,"endTime":1456.91,"body":"I feel like there's a constant"},{"speaker":"Dr Mish Seabrook","startTime":1453.34,"endTime":1456.91,"body":"tension there and to help"},{"speaker":"Dr Mish Seabrook","startTime":1456.91,"endTime":1460.27,"body":"someone really reflect on what"},{"speaker":"Dr Mish Seabrook","startTime":1456.91,"endTime":1460.27,"body":"they're doing and challenge"},{"speaker":"Dr Mish Seabrook","startTime":1460.27,"endTime":1463.78,"body":"people but also celebrate"},{"speaker":"Dr Mish Seabrook","startTime":1460.27,"endTime":1463.78,"body":"everything they're doing it's"},{"speaker":"Dr Mish Seabrook","startTime":1463.78,"endTime":1467.41,"body":"just it's just again a different"},{"speaker":"Dr Mish Seabrook","startTime":1463.78,"endTime":1467.41,"body":"language a different world that"},{"speaker":"Dr Mish Seabrook","startTime":1467.41,"endTime":1472.66,"body":"we have to step into. And so"},{"speaker":"Dr Mish Seabrook","startTime":1467.41,"endTime":1472.66,"body":"setting this up was really met a"},{"speaker":"Dr Mish Seabrook","startTime":1472.66,"endTime":1478.09,"body":"need in me as most things are"},{"speaker":"Dr Mish Seabrook","startTime":1472.66,"endTime":1478.09,"body":"when we set things up. But I"},{"speaker":"Dr Mish Seabrook","startTime":1478.09,"endTime":1481.66,"body":"kind of wanted to just go 'hey,"},{"speaker":"Dr Mish Seabrook","startTime":1478.09,"endTime":1481.66,"body":"supervisors, what you doing, how"},{"speaker":"Dr Mish Seabrook","startTime":1481.66,"endTime":1486.31,"body":"are you doing? Can I can I help"},{"speaker":"Dr Mish Seabrook","startTime":1481.66,"endTime":1486.31,"body":"facilitate a bit of a shared"},{"speaker":"Dr Mish Seabrook","startTime":1486.31,"endTime":1490.93,"body":"space?' Can we help each other"},{"speaker":"Dr Mish Seabrook","startTime":1486.31,"endTime":1490.93,"body":"really and just go supervision"},{"speaker":"Dr Mish Seabrook","startTime":1490.96,"endTime":1493.57,"body":"is awesome by the way people if"},{"speaker":"Dr Mish Seabrook","startTime":1490.96,"endTime":1493.57,"body":"you don't know what it is, and a"},{"speaker":"Dr Mish Seabrook","startTime":1493.57,"endTime":1497.14,"body":"lot of people don't know what it"},{"speaker":"Dr Mish Seabrook","startTime":1493.57,"endTime":1497.14,"body":"is. So I just wanted to shine a"},{"speaker":"Dr Mish Seabrook","startTime":1497.14,"endTime":1501.1,"body":"bit of spotlight so I'm, yeah,"},{"speaker":"Dr Mish Seabrook","startTime":1497.14,"endTime":1501.1,"body":"it's it's that's developing."},{"speaker":"Dr Mish Seabrook","startTime":1501.13,"endTime":1505.3,"body":"Yes. Developing and I've been"},{"speaker":"Dr Mish Seabrook","startTime":1501.13,"endTime":1505.3,"body":"really pleased with the the"},{"speaker":"Dr Mish Seabrook","startTime":1505.3,"endTime":1509.92,"body":"response people have seems to"},{"speaker":"Dr Mish Seabrook","startTime":1505.3,"endTime":1509.92,"body":"warm to it, which is lovely. And"},{"speaker":"Dr Mish Seabrook","startTime":1510.31,"endTime":1514.69,"body":"yeah, I hope to still offer"},{"speaker":"Dr Mish Seabrook","startTime":1510.31,"endTime":1514.69,"body":"those those spaces."},{"speaker":"Peter Blundell","startTime":1515.03,"endTime":1516.35,"body":"Alright, sounds"},{"speaker":"Peter Blundell","startTime":1515.03,"endTime":1516.35,"body":"brilliant. And I'm just"},{"speaker":"Peter Blundell","startTime":1516.35,"endTime":1518.9,"body":"wondering is where can people"},{"speaker":"Peter Blundell","startTime":1516.35,"endTime":1518.9,"body":"access that? Is that in your"},{"speaker":"Peter Blundell","startTime":1518.9,"endTime":1519.89,"body":"website? Or is it?"},{"speaker":"Dr Mish Seabrook","startTime":1520.02,"endTime":1524.07,"body":"Yeah, yeah. So"},{"speaker":"Dr Mish Seabrook","startTime":1520.02,"endTime":1524.07,"body":"I have I have a have a website,"},{"speaker":"Dr Mish Seabrook","startTime":1524.46,"endTime":1527.22,"body":"specifically"},{"speaker":"Dr Mish Seabrook","startTime":1524.46,"endTime":1527.22,"body":"supervisioninstitute.com. But"},{"speaker":"Dr Mish Seabrook","startTime":1527.22,"endTime":1530.43,"body":"also people go through my own"},{"speaker":"Dr Mish Seabrook","startTime":1527.22,"endTime":1530.43,"body":"website, and there's a, there's"},{"speaker":"Dr Mish Seabrook","startTime":1530.43,"endTime":1535.62,"body":"a podcast about the craft of"},{"speaker":"Dr Mish Seabrook","startTime":1530.43,"endTime":1535.62,"body":"supervision. And yeah, I just"},{"speaker":"Dr Mish Seabrook","startTime":1535.62,"endTime":1539.73,"body":"like talking about it, sharing"},{"speaker":"Dr Mish Seabrook","startTime":1535.62,"endTime":1539.73,"body":"ideas, and, and drawing on"},{"speaker":"Dr Mish Seabrook","startTime":1539.73,"endTime":1542.13,"body":"everyone's expertise, really."},{"speaker":"Dr Mish Seabrook","startTime":1539.73,"endTime":1542.13,"body":"And I think one of the things,"},{"speaker":"Dr Mish Seabrook","startTime":1542.25,"endTime":1545.94,"body":"the work, one of the best ways I"},{"speaker":"Dr Mish Seabrook","startTime":1542.25,"endTime":1545.94,"body":"can serve a community of"},{"speaker":"Dr Mish Seabrook","startTime":1545.94,"endTime":1548.67,"body":"supervisors is by encouraging"},{"speaker":"Dr Mish Seabrook","startTime":1545.94,"endTime":1548.67,"body":"people to talk about it and"},{"speaker":"Dr Mish Seabrook","startTime":1548.67,"endTime":1551.85,"body":"share the knowledge. So that's,"},{"speaker":"Dr Mish Seabrook","startTime":1548.67,"endTime":1551.85,"body":"it's just to facilitate that,"},{"speaker":"Dr Mish Seabrook","startTime":1551.85,"endTime":1552.3,"body":"really,"},{"speaker":"Peter Blundell","startTime":1552.65,"endTime":1555.65,"body":"I was wondering,"},{"speaker":"Peter Blundell","startTime":1552.65,"endTime":1555.65,"body":"how do you see the wider therapy"},{"speaker":"Peter Blundell","startTime":1555.65,"endTime":1559.64,"body":"community? And how connected do"},{"speaker":"Peter Blundell","startTime":1555.65,"endTime":1559.64,"body":"you feel to other therapists,"},{"speaker":"Dr Mish Seabrook","startTime":1559.0,"endTime":1562.93,"body":"I feel much"},{"speaker":"Dr Mish Seabrook","startTime":1559.0,"endTime":1562.93,"body":"more connected than I think I"},{"speaker":"Dr Mish Seabrook","startTime":1562.93,"endTime":1568.15,"body":"have ever done. And part of that"},{"speaker":"Dr Mish Seabrook","startTime":1562.93,"endTime":1568.15,"body":"is both things like things that"},{"speaker":"Dr Mish Seabrook","startTime":1568.15,"endTime":1571.45,"body":"you and Caz set up, you know,"},{"speaker":"Dr Mish Seabrook","startTime":1568.15,"endTime":1571.45,"body":"the therapist connect hashtag"},{"speaker":"Dr Mish Seabrook","startTime":1571.45,"endTime":1577.48,"body":"just totally changed that for"},{"speaker":"Dr Mish Seabrook","startTime":1571.45,"endTime":1577.48,"body":"me. So thanks. for that. Oh,"},{"speaker":"Dr Mish Seabrook","startTime":1577.48,"endTime":1582.76,"body":"yeah, really appreciate that."},{"speaker":"Dr Mish Seabrook","startTime":1577.48,"endTime":1582.76,"body":"That was quite a pivotal moment,"},{"speaker":"Dr Mish Seabrook","startTime":1582.82,"endTime":1589.42,"body":"in being connected to a wider"},{"speaker":"Dr Mish Seabrook","startTime":1582.82,"endTime":1589.42,"body":"group in terms of along the way,"},{"speaker":"Dr Mish Seabrook","startTime":1589.45,"endTime":1592.93,"body":"I've definitely made connections"},{"speaker":"Dr Mish Seabrook","startTime":1589.45,"endTime":1592.93,"body":"along the way. So one of my"},{"speaker":"Dr Mish Seabrook","startTime":1592.93,"endTime":1596.86,"body":"colleagues were trained with,"},{"speaker":"Dr Mish Seabrook","startTime":1592.93,"endTime":1596.86,"body":"you know, with, with, like,"},{"speaker":"Dr Mish Seabrook","startTime":1597.16,"endTime":1601.09,"body":"mates and colleagues, you know,"},{"speaker":"Dr Mish Seabrook","startTime":1597.16,"endTime":1601.09,"body":"we, we've been making an effort"},{"speaker":"Dr Mish Seabrook","startTime":1601.09,"endTime":1605.92,"body":"with that. And I think I've"},{"speaker":"Dr Mish Seabrook","startTime":1601.09,"endTime":1605.92,"body":"recognized that I need to make"},{"speaker":"Dr Mish Seabrook","startTime":1605.92,"endTime":1612.37,"body":"an effort to be connected. And"},{"speaker":"Dr Mish Seabrook","startTime":1605.92,"endTime":1612.37,"body":"I've made so many connections"},{"speaker":"Dr Mish Seabrook","startTime":1612.37,"endTime":1617.08,"body":"now. And it feels great,"},{"speaker":"Dr Mish Seabrook","startTime":1612.37,"endTime":1617.08,"body":"actually, I feel much more"},{"speaker":"Dr Mish Seabrook","startTime":1617.08,"endTime":1620.32,"body":"connected than, than I ever"},{"speaker":"Dr Mish Seabrook","startTime":1617.08,"endTime":1620.32,"body":"have. And that, that is through"},{"speaker":"Dr Mish Seabrook","startTime":1620.32,"endTime":1624.4,"body":"a lot of social media as much as"},{"speaker":"Dr Mish Seabrook","startTime":1620.32,"endTime":1624.4,"body":"social media can be a bit of a"},{"speaker":"Dr Mish Seabrook","startTime":1625.15,"endTime":1630.52,"body":"doom scrolling pits, sometimes,"},{"speaker":"Dr Mish Seabrook","startTime":1625.15,"endTime":1630.52,"body":"I've actually, it is through the"},{"speaker":"Dr Mish Seabrook","startTime":1630.52,"endTime":1634.93,"body":"power of social media, and I'm,"},{"speaker":"Dr Mish Seabrook","startTime":1630.52,"endTime":1634.93,"body":"you know, I think for that the"},{"speaker":"Dr Mish Seabrook","startTime":1634.93,"endTime":1639.13,"body":"social element of it has been"},{"speaker":"Dr Mish Seabrook","startTime":1634.93,"endTime":1639.13,"body":"revolutionary for me feeling"},{"speaker":"Dr Mish Seabrook","startTime":1639.13,"endTime":1646.21,"body":"connected, but I also made sure"},{"speaker":"Dr Mish Seabrook","startTime":1639.13,"endTime":1646.21,"body":"I take that connection, and, and"},{"speaker":"Dr Mish Seabrook","startTime":1646.21,"endTime":1650.62,"body":"go with it, you know, meet meet"},{"speaker":"Dr Mish Seabrook","startTime":1646.21,"endTime":1650.62,"body":"up, have a, have a zoom chat,"},{"speaker":"Dr Mish Seabrook","startTime":1650.62,"endTime":1656.35,"body":"have a coffee if I can have. So"},{"speaker":"Dr Mish Seabrook","startTime":1650.62,"endTime":1656.35,"body":"I think connection is a big a"},{"speaker":"Dr Mish Seabrook","startTime":1656.35,"endTime":1657.85,"body":"big thing to me, and"},{"speaker":"Dr Mish Seabrook","startTime":1656.35,"endTime":1657.85,"body":"particularly in private"},{"speaker":"Dr Mish Seabrook","startTime":1657.85,"endTime":1663.22,"body":"practice, it's can be really"},{"speaker":"Dr Mish Seabrook","startTime":1657.85,"endTime":1663.22,"body":"lonely work. So I feel like"},{"speaker":"Dr Mish Seabrook","startTime":1663.22,"endTime":1667.06,"body":"that's part of my own self care"},{"speaker":"Dr Mish Seabrook","startTime":1663.22,"endTime":1667.06,"body":"to be connected with others, and"},{"speaker":"Dr Mish Seabrook","startTime":1668.14,"endTime":1672.07,"body":"over lots of different subjects"},{"speaker":"Dr Mish Seabrook","startTime":1668.14,"endTime":1672.07,"body":"as well. So um, yeah, I'm really"},{"speaker":"Dr Mish Seabrook","startTime":1672.07,"endTime":1675.55,"body":"grateful, grateful for the use"},{"speaker":"Dr Mish Seabrook","startTime":1672.07,"endTime":1675.55,"body":"of social media for that, and"},{"speaker":"Dr Mish Seabrook","startTime":1675.55,"endTime":1679.36,"body":"particularly that you picked the"},{"speaker":"Dr Mish Seabrook","startTime":1675.55,"endTime":1679.36,"body":"hashtag that you and Caz set up,"},{"speaker":"Dr Mish Seabrook","startTime":1679.39,"endTime":1680.56,"body":"it's changed everything."},{"speaker":"Peter Blundell","startTime":1680.0,"endTime":1683.99,"body":"Thank you."},{"speaker":"Peter Blundell","startTime":1680.0,"endTime":1683.99,"body":"Really appreciate that. I"},{"speaker":"Peter Blundell","startTime":1683.99,"endTime":1685.49,"body":"suppose one of the things I was"},{"speaker":"Peter Blundell","startTime":1683.99,"endTime":1685.49,"body":"thinking about when you're"},{"speaker":"Peter Blundell","startTime":1685.49,"endTime":1691.22,"body":"talking with, sometimes we see"},{"speaker":"Peter Blundell","startTime":1685.49,"endTime":1691.22,"body":"the external stuff on social"},{"speaker":"Peter Blundell","startTime":1691.22,"endTime":1695.09,"body":"media, so people debating or"},{"speaker":"Peter Blundell","startTime":1691.22,"endTime":1695.09,"body":"arguing or having differences of"},{"speaker":"Peter Blundell","startTime":1695.09,"endTime":1699.29,"body":"opinion or whatever. And so it"},{"speaker":"Peter Blundell","startTime":1695.09,"endTime":1699.29,"body":"can maybe create this idea that"},{"speaker":"Peter Blundell","startTime":1699.29,"endTime":1703.46,"body":"that's all it is. Yeah, maybe"},{"speaker":"Peter Blundell","startTime":1699.29,"endTime":1703.46,"body":"what's hidden is actually some"},{"speaker":"Peter Blundell","startTime":1703.46,"endTime":1707.09,"body":"people connecting over those"},{"speaker":"Peter Blundell","startTime":1703.46,"endTime":1707.09,"body":"common goals or common ideas or"},{"speaker":"Peter Blundell","startTime":1707.09,"endTime":1710.36,"body":"and actually building up"},{"speaker":"Peter Blundell","startTime":1707.09,"endTime":1710.36,"body":"relationships that are always"},{"speaker":"Peter Blundell","startTime":1710.36,"endTime":1713.99,"body":"public, you know, yeah. What"},{"speaker":"Peter Blundell","startTime":1710.36,"endTime":1713.99,"body":"they've been formed through some"},{"speaker":"Peter Blundell","startTime":1713.99,"endTime":1717.53,"body":"of those discussions and shared"},{"speaker":"Peter Blundell","startTime":1713.99,"endTime":1717.53,"body":"experiences."},{"speaker":"Dr Mish Seabrook","startTime":1717.83,"endTime":1720.98,"body":"Yeah. And"},{"speaker":"Dr Mish Seabrook","startTime":1717.83,"endTime":1720.98,"body":"doing that on a global scale as"},{"speaker":"Dr Mish Seabrook","startTime":1720.98,"endTime":1725.81,"body":"well. So I'm always always up"},{"speaker":"Dr Mish Seabrook","startTime":1720.98,"endTime":1725.81,"body":"for having chats with people"},{"speaker":"Dr Mish Seabrook","startTime":1725.81,"endTime":1729.41,"body":"because I think, yeah, why"},{"speaker":"Dr Mish Seabrook","startTime":1725.81,"endTime":1729.41,"body":"wouldn't you want to keep"},{"speaker":"Dr Mish Seabrook","startTime":1729.41,"endTime":1732.89,"body":"connected people? It's just,"},{"speaker":"Dr Mish Seabrook","startTime":1729.41,"endTime":1732.89,"body":"it's what it's really what it's"},{"speaker":"Dr Mish Seabrook","startTime":1732.89,"endTime":1735.56,"body":"there for. I think, even though"},{"speaker":"Dr Mish Seabrook","startTime":1732.89,"endTime":1735.56,"body":"there's there can be a lot of"},{"speaker":"Dr Mish Seabrook","startTime":1735.56,"endTime":1739.07,"body":"noise on there. I do have to"},{"speaker":"Dr Mish Seabrook","startTime":1735.56,"endTime":1739.07,"body":"kind of filter out some of the"},{"speaker":"Dr Mish Seabrook","startTime":1739.07,"endTime":1743.9,"body":"noise sometimes and just go for"},{"speaker":"Dr Mish Seabrook","startTime":1739.07,"endTime":1743.9,"body":"the connection and support each"},{"speaker":"Dr Mish Seabrook","startTime":1743.9,"endTime":1748.82,"body":"other. I think I'm very much for"},{"speaker":"Dr Mish Seabrook","startTime":1743.9,"endTime":1748.82,"body":"collaboration and connection"},{"speaker":"Dr Mish Seabrook","startTime":1748.82,"endTime":1749.81,"body":"over competition."},{"speaker":"Peter Blundell","startTime":1750.05,"endTime":1755.72,"body":"Yeah. What just"},{"speaker":"Peter Blundell","startTime":1750.05,"endTime":1755.72,"body":"might be the opposite of what"},{"speaker":"Peter Blundell","startTime":1755.72,"endTime":1760.43,"body":"you're talking about? Next"},{"speaker":"Peter Blundell","startTime":1755.72,"endTime":1760.43,"body":"question. But I'm wondering what"},{"speaker":"Peter Blundell","startTime":1760.46,"endTime":1763.55,"body":"do you think is the biggest"},{"speaker":"Peter Blundell","startTime":1760.46,"endTime":1763.55,"body":"challenge that we face in"},{"speaker":"Peter Blundell","startTime":1763.55,"endTime":1765.68,"body":"counseling and psychotherapy"},{"speaker":"Peter Blundell","startTime":1763.55,"endTime":1765.68,"body":"right now?"},{"speaker":"Dr Mish Seabrook","startTime":1765.78,"endTime":1771.51,"body":"Oh, I think"},{"speaker":"Dr Mish Seabrook","startTime":1765.78,"endTime":1771.51,"body":"there's a few. Okay, I think"},{"speaker":"Dr Mish Seabrook","startTime":1771.51,"endTime":1779.67,"body":"there is a challenge around our"},{"speaker":"Dr Mish Seabrook","startTime":1771.51,"endTime":1779.67,"body":"expertise being diluted, in"},{"speaker":"Dr Mish Seabrook","startTime":1779.67,"endTime":1784.05,"body":"terms of there are a lot of"},{"speaker":"Dr Mish Seabrook","startTime":1779.67,"endTime":1784.05,"body":"people who would describe"},{"speaker":"Dr Mish Seabrook","startTime":1784.05,"endTime":1788.55,"body":"themselves as having expertise"},{"speaker":"Dr Mish Seabrook","startTime":1784.05,"endTime":1788.55,"body":"and being qualified to do this"},{"speaker":"Dr Mish Seabrook","startTime":1788.55,"endTime":1796.17,"body":"and I find that a little"},{"speaker":"Dr Mish Seabrook","startTime":1788.55,"endTime":1796.17,"body":"jarring. So, experts without"},{"speaker":"Dr Mish Seabrook","startTime":1796.17,"endTime":1801.93,"body":"clinical training or having any"},{"speaker":"Dr Mish Seabrook","startTime":1796.17,"endTime":1801.93,"body":"idea of opening up something and"},{"speaker":"Dr Mish Seabrook","startTime":1801.93,"endTime":1806.04,"body":"not having the skills to know"},{"speaker":"Dr Mish Seabrook","startTime":1801.93,"endTime":1806.04,"body":"how to deal with that I find I"},{"speaker":"Dr Mish Seabrook","startTime":1806.04,"endTime":1809.19,"body":"find that really concerning. And"},{"speaker":"Dr Mish Seabrook","startTime":1806.04,"endTime":1809.19,"body":"I think there is a dilution off"},{"speaker":"Dr Mish Seabrook","startTime":1810.21,"endTime":1814.71,"body":"our amazing skill that we've"},{"speaker":"Dr Mish Seabrook","startTime":1810.21,"endTime":1814.71,"body":"worked really hard to get. So"},{"speaker":"Dr Mish Seabrook","startTime":1814.71,"endTime":1820.77,"body":"that I find concerning anyway. I"},{"speaker":"Dr Mish Seabrook","startTime":1814.71,"endTime":1820.77,"body":"think that, you know, just I"},{"speaker":"Dr Mish Seabrook","startTime":1820.77,"endTime":1822.63,"body":"just think people need to be"},{"speaker":"Dr Mish Seabrook","startTime":1820.77,"endTime":1822.63,"body":"careful about where they're"},{"speaker":"Dr Mish Seabrook","startTime":1822.63,"endTime":1827.28,"body":"getting their advice from, and"},{"speaker":"Dr Mish Seabrook","startTime":1822.63,"endTime":1827.28,"body":"who the who they're going to."},{"speaker":"Dr Mish Seabrook","startTime":1828.33,"endTime":1831.69,"body":"And alongside that, I suppose"},{"speaker":"Dr Mish Seabrook","startTime":1828.33,"endTime":1831.69,"body":"one of the biggest challenges"},{"speaker":"Dr Mish Seabrook","startTime":1831.69,"endTime":1841.05,"body":"is, is SCoPEd. I mean, it's a"},{"speaker":"Dr Mish Seabrook","startTime":1831.69,"endTime":1841.05,"body":"big challenge for people. I have"},{"speaker":"Dr Mish Seabrook","startTime":1841.89,"endTime":1850.35,"body":"interestingly mixed feelings"},{"speaker":"Dr Mish Seabrook","startTime":1841.89,"endTime":1850.35,"body":"around it all, in one sense. I"},{"speaker":"Dr Mish Seabrook","startTime":1850.35,"endTime":1854.64,"body":"like some of the understanding"},{"speaker":"Dr Mish Seabrook","startTime":1850.35,"endTime":1854.64,"body":"about where people are, but I"},{"speaker":"Dr Mish Seabrook","startTime":1854.64,"endTime":1859.17,"body":"don't like the 'my way of"},{"speaker":"Dr Mish Seabrook","startTime":1854.64,"endTime":1859.17,"body":"working is better than your"},{"speaker":"Dr Mish Seabrook","startTime":1859.17,"endTime":1862.29,"body":"way'. That's not where I sit, it"},{"speaker":"Dr Mish Seabrook","startTime":1859.17,"endTime":1862.29,"body":"doesn't make sense for me as a"},{"speaker":"Dr Mish Seabrook","startTime":1862.29,"endTime":1866.04,"body":"person, I'm never going to"},{"speaker":"Dr Mish Seabrook","startTime":1862.29,"endTime":1866.04,"body":"subscribe to that kind of school"},{"speaker":"Dr Mish Seabrook","startTime":1866.04,"endTime":1869.34,"body":"ism of my way I'm better than"},{"speaker":"Dr Mish Seabrook","startTime":1866.04,"endTime":1869.34,"body":"you because of it. That's just"},{"speaker":"Dr Mish Seabrook","startTime":1869.34,"endTime":1874.53,"body":"not who I am. That, but it will"},{"speaker":"Dr Mish Seabrook","startTime":1869.34,"endTime":1874.53,"body":"be a challenge. You know, when I"},{"speaker":"Dr Mish Seabrook","startTime":1874.53,"endTime":1877.47,"body":"see that I see his colleagues"},{"speaker":"Dr Mish Seabrook","startTime":1874.53,"endTime":1877.47,"body":"talking about it. I've seen"},{"speaker":"Dr Mish Seabrook","startTime":1877.47,"endTime":1881.34,"body":"supervision, we're talking about"},{"speaker":"Dr Mish Seabrook","startTime":1877.47,"endTime":1881.34,"body":"it. I suppose I wonder what it"},{"speaker":"Dr Mish Seabrook","startTime":1881.34,"endTime":1885.54,"body":"will change for people who will"},{"speaker":"Dr Mish Seabrook","startTime":1881.34,"endTime":1885.54,"body":"it change these things for who"},{"speaker":"Dr Mish Seabrook","startTime":1885.54,"endTime":1891.03,"body":"is it for in a way? And"},{"speaker":"Dr Mish Seabrook","startTime":1885.54,"endTime":1891.03,"body":"fundamentally you know, I was"},{"speaker":"Dr Mish Seabrook","startTime":1891.09,"endTime":1895.47,"body":"saying to a colleague recently."},{"speaker":"Dr Mish Seabrook","startTime":1891.09,"endTime":1895.47,"body":"'Are you on the professional"},{"speaker":"Dr Mish Seabrook","startTime":1895.47,"endTime":1899.37,"body":"register? Yes or no?' Can people"},{"speaker":"Dr Mish Seabrook","startTime":1895.47,"endTime":1899.37,"body":"work with you and know that"},{"speaker":"Dr Mish Seabrook","startTime":1899.37,"endTime":1901.56,"body":"you're working in a way that"},{"speaker":"Dr Mish Seabrook","startTime":1899.37,"endTime":1901.56,"body":"means that you're still on the"},{"speaker":"Dr Mish Seabrook","startTime":1901.56,"endTime":1906.84,"body":"professional register? Okay. So"},{"speaker":"Dr Mish Seabrook","startTime":1901.56,"endTime":1906.84,"body":"I think that's going to be a"},{"speaker":"Dr Mish Seabrook","startTime":1906.84,"endTime":1910.26,"body":"real challenge. I'm really"},{"speaker":"Dr Mish Seabrook","startTime":1906.84,"endTime":1910.26,"body":"curious about how it's going to"},{"speaker":"Dr Mish Seabrook","startTime":1910.41,"endTime":1916.71,"body":"affect people, and what it will"},{"speaker":"Dr Mish Seabrook","startTime":1910.41,"endTime":1916.71,"body":"bring up. Yeah, it's just an"},{"speaker":"Dr Mish Seabrook","startTime":1916.71,"endTime":1920.28,"body":"interesting time. There's,"},{"speaker":"Dr Mish Seabrook","startTime":1916.71,"endTime":1920.28,"body":"there's a lot of a lot going on"},{"speaker":"Dr Mish Seabrook","startTime":1920.28,"endTime":1924.24,"body":"around that, I think. And I have"},{"speaker":"Dr Mish Seabrook","startTime":1920.28,"endTime":1924.24,"body":"a sit in a place of curiosity."},{"speaker":"Dr Mish Seabrook","startTime":1924.24,"endTime":1928.71,"body":"But yeah, I suppose I'm not"},{"speaker":"Dr Mish Seabrook","startTime":1924.24,"endTime":1928.71,"body":"sure. Not sure about it."},{"speaker":"Peter Blundell","startTime":1928.89,"endTime":1931.56,"body":"And I think just"},{"speaker":"Peter Blundell","startTime":1928.89,"endTime":1931.56,"body":"a follow on what you're saying."},{"speaker":"Peter Blundell","startTime":1931.56,"endTime":1933.93,"body":"I think up until this point,"},{"speaker":"Peter Blundell","startTime":1931.56,"endTime":1933.93,"body":"there's been a lot of"},{"speaker":"Peter Blundell","startTime":1933.93,"endTime":1938.01,"body":"theoretical discussion with news"},{"speaker":"Peter Blundell","startTime":1933.93,"endTime":1938.01,"body":"shared, and now we're kind of"},{"speaker":"Peter Blundell","startTime":1938.01,"endTime":1941.52,"body":"moving towards that. Okay, this"},{"speaker":"Peter Blundell","startTime":1938.01,"endTime":1941.52,"body":"is being implemented. Yeah,"},{"speaker":"Peter Blundell","startTime":1941.52,"endTime":1944.34,"body":"we're actually going to see what"},{"speaker":"Peter Blundell","startTime":1941.52,"endTime":1944.34,"body":"impacts that that has?"},{"speaker":"Dr Mish Seabrook","startTime":1944.34,"endTime":1945.45,"body":"Yeah, yeah."},{"speaker":"Peter Blundell","startTime":1945.45,"endTime":1948.09,"body":"But challenging"},{"speaker":"Peter Blundell","startTime":1945.45,"endTime":1948.09,"body":"in lots of lots of different"},{"speaker":"Peter Blundell","startTime":1948.09,"endTime":1949.5,"body":"ways brings up a lot. But yeah,"},{"speaker":"Dr Mish Seabrook","startTime":1949.71,"endTime":1951.78,"body":"It really is."},{"speaker":"Dr Mish Seabrook","startTime":1949.71,"endTime":1951.78,"body":"And I think it's really useful"},{"speaker":"Dr Mish Seabrook","startTime":1951.78,"endTime":1955.8,"body":"to have open discussions about"},{"speaker":"Dr Mish Seabrook","startTime":1951.78,"endTime":1955.8,"body":"that. Because for, there'll be"},{"speaker":"Dr Mish Seabrook","startTime":1955.8,"endTime":1961.44,"body":"some people that it don't feel"},{"speaker":"Dr Mish Seabrook","startTime":1955.8,"endTime":1961.44,"body":"any effects of it. And actually,"},{"speaker":"Dr Mish Seabrook","startTime":1961.44,"endTime":1963.21,"body":"I think, you know, in"},{"speaker":"Dr Mish Seabrook","startTime":1961.44,"endTime":1963.21,"body":"supervision, it might be"},{"speaker":"Dr Mish Seabrook","startTime":1963.21,"endTime":1966.63,"body":"something that you really want"},{"speaker":"Dr Mish Seabrook","startTime":1963.21,"endTime":1966.63,"body":"to discuss. And as supervisors"},{"speaker":"Dr Mish Seabrook","startTime":1966.63,"endTime":1970.92,"body":"get up to date with it, please"},{"speaker":"Dr Mish Seabrook","startTime":1966.63,"endTime":1970.92,"body":"supervisors so that, you know,"},{"speaker":"Dr Mish Seabrook","startTime":1970.92,"endTime":1975.6,"body":"you can talk about it from a"},{"speaker":"Dr Mish Seabrook","startTime":1970.92,"endTime":1975.6,"body":"place of understanding. But"},{"speaker":"Dr Mish Seabrook","startTime":1975.6,"endTime":1977.82,"body":"yeah, I kind of go, how's this"},{"speaker":"Dr Mish Seabrook","startTime":1975.6,"endTime":1977.82,"body":"going to help me serve my"},{"speaker":"Dr Mish Seabrook","startTime":1977.82,"endTime":1981.84,"body":"clients? And what will it"},{"speaker":"Dr Mish Seabrook","startTime":1977.82,"endTime":1981.84,"body":"change? And if it does change"},{"speaker":"Dr Mish Seabrook","startTime":1981.84,"endTime":1985.92,"body":"it, so I, I suppose I, I still"},{"speaker":"Dr Mish Seabrook","startTime":1981.84,"endTime":1985.92,"body":"kind of I don't know, but I know"},{"speaker":"Dr Mish Seabrook","startTime":1985.92,"endTime":1990.54,"body":"it's coming. And I know"},{"speaker":"Dr Mish Seabrook","startTime":1985.92,"endTime":1990.54,"body":"something. I feel the ripples"},{"speaker":"Dr Mish Seabrook","startTime":1990.57,"endTime":1996.33,"body":"off it within the work. So there"},{"speaker":"Dr Mish Seabrook","startTime":1990.57,"endTime":1996.33,"body":"is an evolution, I suppose off,"},{"speaker":"Dr Mish Seabrook","startTime":1997.2,"endTime":2000.5,"body":"how we might view ourselves and"},{"speaker":"Dr Mish Seabrook","startTime":1997.2,"endTime":2000.5,"body":"how we might view the profession"},{"speaker":"Dr Mish Seabrook","startTime":2000.5,"endTime":2005.45,"body":"and where we sit in that. And I"},{"speaker":"Dr Mish Seabrook","startTime":2000.5,"endTime":2005.45,"body":"think people need to have their"},{"speaker":"Dr Mish Seabrook","startTime":2005.45,"endTime":2008.9,"body":"own, again, that our"},{"speaker":"Dr Mish Seabrook","startTime":2005.45,"endTime":2008.9,"body":"relationship with it, where am I"},{"speaker":"Dr Mish Seabrook","startTime":2008.9,"endTime":2014.0,"body":"with this? And how might it"},{"speaker":"Dr Mish Seabrook","startTime":2008.9,"endTime":2014.0,"body":"affect me and my work? And what"},{"speaker":"Dr Mish Seabrook","startTime":2014.03,"endTime":2017.57,"body":"might I want to change about"},{"speaker":"Dr Mish Seabrook","startTime":2014.03,"endTime":2017.57,"body":"things or what might not need to"},{"speaker":"Dr Mish Seabrook","startTime":2017.57,"endTime":2022.58,"body":"change about things? And yeah,"},{"speaker":"Dr Mish Seabrook","startTime":2017.57,"endTime":2022.58,"body":"interesting discussions,"},{"speaker":"Peter Blundell","startTime":2023.17,"endTime":2024.79,"body":"And interesting"},{"speaker":"Peter Blundell","startTime":2023.17,"endTime":2024.79,"body":"times to come."},{"speaker":"Dr Mish Seabrook","startTime":2026.2,"endTime":2027.88,"body":"Yeah, yeah, no"},{"speaker":"Dr Mish Seabrook","startTime":2026.2,"endTime":2027.88,"body":"doubt."},{"speaker":"Peter Blundell","startTime":2028.99,"endTime":2031.63,"body":"So I suppose my"},{"speaker":"Peter Blundell","startTime":2028.99,"endTime":2031.63,"body":"last question is just really"},{"speaker":"Peter Blundell","startTime":2031.63,"endTime":2036.01,"body":"just, what else have you got"},{"speaker":"Peter Blundell","startTime":2031.63,"endTime":2036.01,"body":"coming up, especially if you're"},{"speaker":"Peter Blundell","startTime":2036.01,"endTime":2040.0,"body":"going to be doing your coaching"},{"speaker":"Peter Blundell","startTime":2036.01,"endTime":2040.0,"body":"qualification, is going to take"},{"speaker":"Peter Blundell","startTime":2040.0,"endTime":2040.87,"body":"quite a bit of time."},{"speaker":"Dr Mish Seabrook","startTime":2042.13,"endTime":2044.68,"body":"And what I'm"},{"speaker":"Dr Mish Seabrook","startTime":2042.13,"endTime":2044.68,"body":"chuckling at is this, like,"},{"speaker":"Dr Mish Seabrook","startTime":2045.13,"endTime":2048.1,"body":"Okay, I'm now going to start"},{"speaker":"Dr Mish Seabrook","startTime":2045.13,"endTime":2048.1,"body":"doing this. And I've got loads"},{"speaker":"Dr Mish Seabrook","startTime":2048.1,"endTime":2052.6,"body":"of books to read and some pre"},{"speaker":"Dr Mish Seabrook","startTime":2048.1,"endTime":2052.6,"body":"course prep and stuff like that."},{"speaker":"Dr Mish Seabrook","startTime":2052.63,"endTime":2056.8,"body":"I'm really curious about how"},{"speaker":"Dr Mish Seabrook","startTime":2052.63,"endTime":2056.8,"body":"I'll be able to bring it in to"},{"speaker":"Dr Mish Seabrook","startTime":2056.8,"endTime":2061.63,"body":"the work I want to do. I'm"},{"speaker":"Dr Mish Seabrook","startTime":2056.8,"endTime":2061.63,"body":"really there's a particular kind"},{"speaker":"Dr Mish Seabrook","startTime":2061.63,"endTime":2068.08,"body":"of, I suppose group of people I"},{"speaker":"Dr Mish Seabrook","startTime":2061.63,"endTime":2068.08,"body":"would want to serve, that I see"},{"speaker":"Dr Mish Seabrook","startTime":2068.11,"endTime":2072.82,"body":"a lot I hear a lot that perhaps"},{"speaker":"Dr Mish Seabrook","startTime":2068.11,"endTime":2072.82,"body":"I might be able to use it in"},{"speaker":"Dr Mish Seabrook","startTime":2072.82,"endTime":2078.1,"body":"terms of. So basically, it's"},{"speaker":"Dr Mish Seabrook","startTime":2072.82,"endTime":2078.1,"body":"either women entrepreneurs or"},{"speaker":"Dr Mish Seabrook","startTime":2078.1,"endTime":2083.41,"body":"women in women in business who"},{"speaker":"Dr Mish Seabrook","startTime":2078.1,"endTime":2083.41,"body":"are juggling, who do the juggle,"},{"speaker":"Dr Mish Seabrook","startTime":2083.41,"endTime":2087.94,"body":"who are looking for balance who"},{"speaker":"Dr Mish Seabrook","startTime":2083.41,"endTime":2087.94,"body":"are juggling having businesses"},{"speaker":"Dr Mish Seabrook","startTime":2087.94,"endTime":2093.31,"body":"as well as potential potential"},{"speaker":"Dr Mish Seabrook","startTime":2087.94,"endTime":2093.31,"body":"family commitments or other life"},{"speaker":"Dr Mish Seabrook","startTime":2093.31,"endTime":2096.91,"body":"commitments that they've got,"},{"speaker":"Dr Mish Seabrook","startTime":2093.31,"endTime":2096.91,"body":"and that's a real group of"},{"speaker":"Dr Mish Seabrook","startTime":2097.48,"endTime":2100.12,"body":"people that I'm really"},{"speaker":"Dr Mish Seabrook","startTime":2097.48,"endTime":2100.12,"body":"interested to see how I can and"},{"speaker":"Dr Mish Seabrook","startTime":2100.12,"endTime":2104.17,"body":"help serve that in. In coaching."},{"speaker":"Dr Mish Seabrook","startTime":2100.12,"endTime":2104.17,"body":"I see it a lot, I suppose. And"},{"speaker":"Dr Mish Seabrook","startTime":2104.17,"endTime":2109.33,"body":"so I'm trying to I'm trying to"},{"speaker":"Dr Mish Seabrook","startTime":2104.17,"endTime":2109.33,"body":"look at best how I can best"},{"speaker":"Dr Mish Seabrook","startTime":2109.39,"endTime":2113.83,"body":"serve that, that when I hear of"},{"speaker":"Dr Mish Seabrook","startTime":2109.39,"endTime":2113.83,"body":"it a lot. So I suppose I suppose"},{"speaker":"Dr Mish Seabrook","startTime":2113.83,"endTime":2120.25,"body":"what's next for me is just"},{"speaker":"Dr Mish Seabrook","startTime":2113.83,"endTime":2120.25,"body":"keeping up with all the stuff I"},{"speaker":"Dr Mish Seabrook","startTime":2120.25,"endTime":2124.66,"body":"do around supervision, but also"},{"speaker":"Dr Mish Seabrook","startTime":2120.25,"endTime":2124.66,"body":"bringing in this element of our"},{"speaker":"Dr Mish Seabrook","startTime":2124.69,"endTime":2131.14,"body":"keeping our resilience going and"},{"speaker":"Dr Mish Seabrook","startTime":2124.69,"endTime":2131.14,"body":"how best we continue to look"},{"speaker":"Dr Mish Seabrook","startTime":2131.14,"endTime":2134.29,"body":"after ourselves. So staying with"},{"speaker":"Dr Mish Seabrook","startTime":2131.14,"endTime":2134.29,"body":"all the stuff that I'm really"},{"speaker":"Dr Mish Seabrook","startTime":2134.29,"endTime":2137.95,"body":"passionate about, but perhaps"},{"speaker":"Dr Mish Seabrook","startTime":2134.29,"endTime":2137.95,"body":"just making it clear about"},{"speaker":"Dr Mish Seabrook","startTime":2137.95,"endTime":2141.01,"body":"certain certain elements of"},{"speaker":"Dr Mish Seabrook","startTime":2137.95,"endTime":2141.01,"body":"that. So yeah, I'm looking I'm"},{"speaker":"Dr Mish Seabrook","startTime":2141.01,"endTime":2144.31,"body":"looking forward to it lots to be"},{"speaker":"Dr Mish Seabrook","startTime":2141.01,"endTime":2144.31,"body":"done, and I'm ready to learn"},{"speaker":"Dr Mish Seabrook","startTime":2144.31,"endTime":2144.76,"body":"again."},{"speaker":"Peter Blundell","startTime":2144.66,"endTime":2146.79,"body":"It's exciting."},{"speaker":"Peter Blundell","startTime":2144.66,"endTime":2146.79,"body":"You've always got so many"},{"speaker":"Peter Blundell","startTime":2146.82,"endTime":2149.82,"body":"projects on the go. So if people"},{"speaker":"Peter Blundell","startTime":2146.82,"endTime":2149.82,"body":"are interested, they should head"},{"speaker":"Peter Blundell","startTime":2149.82,"endTime":2152.34,"body":"over to your website because"},{"speaker":"Peter Blundell","startTime":2149.82,"endTime":2152.34,"body":"there's there's loads of stuff"},{"speaker":"Peter Blundell","startTime":2152.34,"endTime":2154.68,"body":"on there, do you want to say it"},{"speaker":"Peter Blundell","startTime":2152.34,"endTime":2154.68,"body":"so that it's there for"},{"speaker":"Dr Mish Seabrook","startTime":2154.68,"endTime":2156.24,"body":"Yeah, so my"},{"speaker":"Dr Mish Seabrook","startTime":2154.68,"endTime":2156.24,"body":"own website is"},{"speaker":"Dr Mish Seabrook","startTime":2156.27,"endTime":2161.76,"body":"MichelleSeabrook.co.uk. Or you"},{"speaker":"Dr Mish Seabrook","startTime":2156.27,"endTime":2161.76,"body":"can find me on I'm seem to be"},{"speaker":"Dr Mish Seabrook","startTime":2161.76,"endTime":2164.94,"body":"making move more on Instagram."},{"speaker":"Dr Mish Seabrook","startTime":2161.76,"endTime":2164.94,"body":"And I don't know how I feel"},{"speaker":"Dr Mish Seabrook","startTime":2164.94,"endTime":2169.71,"body":"about X or Twitter, whatever"},{"speaker":"Dr Mish Seabrook","startTime":2164.94,"endTime":2169.71,"body":"we're calling it. And so yeah,"},{"speaker":"Dr Mish Seabrook","startTime":2169.74,"endTime":2172.83,"body":"Doctor Mish, just generally look"},{"speaker":"Dr Mish Seabrook","startTime":2169.74,"endTime":2172.83,"body":"for that. Sure. I'll pop up"},{"speaker":"Dr Mish Seabrook","startTime":2172.83,"endTime":2176.64,"body":"somewhere. But yeah,"},{"speaker":"Dr Mish Seabrook","startTime":2172.83,"endTime":2176.64,"body":"MichelleSeabrook.co.uk and also"},{"speaker":"Dr Mish Seabrook","startTime":2176.64,"endTime":2179.85,"body":"the supervision stuff is to"},{"speaker":"Dr Mish Seabrook","startTime":2176.64,"endTime":2179.85,"body":"supervisioninstitute.com. But"},{"speaker":"Dr Mish Seabrook","startTime":2179.85,"endTime":2182.82,"body":"I'm really happy for"},{"speaker":"Dr Mish Seabrook","startTime":2179.85,"endTime":2182.82,"body":"conversations and people to"},{"speaker":"Dr Mish Seabrook","startTime":2182.82,"endTime":2186.9,"body":"reach out and anything. Yeah, I"},{"speaker":"Dr Mish Seabrook","startTime":2182.82,"endTime":2186.9,"body":"suppose I see myself as in"},{"speaker":"Dr Mish Seabrook","startTime":2186.9,"endTime":2191.79,"body":"service to others and however"},{"speaker":"Dr Mish Seabrook","startTime":2186.9,"endTime":2191.79,"body":"else however I can skill up to"},{"speaker":"Dr Mish Seabrook","startTime":2191.79,"endTime":2196.05,"body":"do that. I'm always on the"},{"speaker":"Dr Mish Seabrook","startTime":2191.79,"endTime":2196.05,"body":"lookout for connection and how"},{"speaker":"Dr Mish Seabrook","startTime":2196.05,"endTime":2199.17,"body":"we can collaborate and stuff"},{"speaker":"Dr Mish Seabrook","startTime":2196.05,"endTime":2199.17,"body":"like that. I think it's so much"},{"speaker":"Dr Mish Seabrook","startTime":2199.17,"endTime":2203.01,"body":"we can we can join forces on so"},{"speaker":"Dr Mish Seabrook","startTime":2199.17,"endTime":2203.01,"body":"I look forward to what's next."},{"speaker":"Peter Blundell","startTime":2203.0,"endTime":2204.71,"body":"Absolutely."},{"speaker":"Peter Blundell","startTime":2203.0,"endTime":2204.71,"body":"Well, I'm glad we've been able"},{"speaker":"Peter Blundell","startTime":2204.71,"endTime":2208.64,"body":"to collaborate on this podcast."},{"speaker":"Peter Blundell","startTime":2204.71,"endTime":2208.64,"body":"It's been lovely chatting to you"},{"speaker":"Peter Blundell","startTime":2208.64,"endTime":2214.22,"body":"again. And yeah, and stay in"},{"speaker":"Peter Blundell","startTime":2208.64,"endTime":2214.22,"body":"touch and thanks for coming on"},{"speaker":"Peter Blundell","startTime":2214.22,"endTime":2215.51,"body":"the therapist comnnect podcast."},{"speaker":"Dr Mish Seabrook","startTime":2215.66,"endTime":2218.24,"body":"Thank you so"},{"speaker":"Dr Mish Seabrook","startTime":2215.66,"endTime":2218.24,"body":"much for having me. I really"},{"speaker":"Dr Mish Seabrook","startTime":2218.24,"endTime":2219.23,"body":"really appreciate it."},{"speaker":"Peter Blundell","startTime":2219.56,"endTime":2220.34,"body":"You're very"},{"speaker":"Peter Blundell","startTime":2219.56,"endTime":2220.34,"body":"welcome."},{"speaker":"Peter Blundell","startTime":2226.13,"endTime":2228.89,"body":"If you like this episode of The"},{"speaker":"Peter Blundell","startTime":2226.13,"endTime":2228.89,"body":"Therapist Connect podcast please"},{"speaker":"Peter Blundell","startTime":2228.89,"endTime":2231.41,"body":"leave us a review on your"},{"speaker":"Peter Blundell","startTime":2228.89,"endTime":2231.41,"body":"favorite podcast platform."}]}