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In this encore episode, Ciana and I revisit our second births… both inductions, both unforgettable, and both full of twists. I share how my own induction turned into a deeply healing experience, while Ciana opens up about her “failed induction” that led to her signing out AMA, heading home for the night, and still going on to have a powerful, spontaneous vaginal birth with her son.

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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I’ve loved sharing birth stories with you, and so many of you have been curious about mine. So for this episode, I’m bringing a special throwback from the earlier version of this podcast, when my co-host Ciana and I sat down to share our first birth stories. We were young, naive, and did the best we could with what we knew (or didn't know!). Join us as we laughingly reflect on the choices and mistakes we made - you might even learn something you can use today!

It was so much fun to record and to listen back to. I can’t wait for you to hear it—enjoy! 

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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In this episode of Metro Detroit Birth Stories, you will hear Trishna's story. Despite a strong familial background in the medical field, Trishna and her husband, Tom, embarked on a journey of curiosity that led them from planning a hospital birth to welcoming their baby at home. Listen to her explain how they navigated challenges with flexibility and intention to have an empowering birth experience.  

Would you like to connect with Trishna? She'd love to hear from you!

Connect with me! - https://yogawithtrishna.com

Do you want to learn more about Trishna's incredible care team? Here they are:

Midwife: Savannah Stone - https://www.magpiemidwifery.com/

Hypnobirthing Classes: Janice Weaver-Rex - https://www.yourpeacefulbirthing.com/class-birth-doula-info

Pediatrician: Dr. Alexander O’Dell - https://www.originpeds.com/about-dr-odell

Doula: Rachel Sementelli - https://www.revenirservices.com

Lactation Consultant: Brandy Walters - https:/www.inhomelactationspecialistsllc.com/team/

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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In this beautiful episode of Metro Detroit Birth Stories, Lauren shares the story of welcoming her daughter, her first child, and the final piece of her and her husband’s blended family.

Unsure of how to begin planning for birth, Lauren found guidance and inspiration through a surprising connection with a previous guest, Elise, whose prenatal yoga classes opened the door to a whole new world of possibilities. 

Through Elise and her fellow prenatal yoga class attendees, Lauren learned about Hypnobirthing, midwives, prenatal massage, and—most importantly—how to advocate for the care that aligned with her vision. 

 With curiosity and trust as her guide, and a circle of support around her, Lauren stepped into birth with confidence and clarity.  This is a story about community, self-trust, and the quiet strength that comes from being seen, supported, and informed. If you’ve ever wondered how much your birth experience can shift when you have the right people around you—this one’s for you!

Some of Lauren & Keith's support circle:

Prenatal Yoga Instructor: Elise Bowerman, Birth Humanity

Hypnobirthing Instructor: Janice Weaver, Peaceful Birthing

Prenatal Massage Therapist: Kristen Woudstra, Oakland Prenatal Massage

Learn about OB care and Midwifery Care

Which Model of Care Feels Best for You?

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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 ⚠️ Trigger Warning: This episode contains discussion of obstetric trauma, postpartum hemorrhage, and infant illness. Please take care while listening and pause if needed. While the episode ends on a very positive and hopeful note—with both Elise and her children doing well—it may still bring up sensitive emotions for some listeners. 

In this deeply personal and empowering episode,my colleague Elise shares the transformative stories of her two births—one filled with unexpected trauma, and the other a healing, redemptive experience.

Her first birth in 2009, which took place on Thanksgiving, included challenges with an unsupportive OB, a postpartum hemorrhage, and her son’s unrelated illness four months later. The emotional weight of that experience led Elise to believe she wouldn’t have another child. But through years of inner work and support, she made the powerful decision to try again—this time with a new care team, a new environment, and a renewed sense of self. Her second birth, in 2012 on Super Bowl Sunday, was a calm, connected experience supported by midwives.

Elise’s story is one of resilience, reflection, and reclaiming agency. It is a reminder that healing is possible and that every birthing person deserves to feel heard and supported.

Elise names these folks in this episode:

• Patty Brennan - Founder of LifeSpan Doulas in Ann Arbor, MI
• Nicole White, Co-Founder of Birth Detroit

Read Elise's blog post explaining Limbic Imprinting

Read Elise's blog post for her thoughts on the significance of the number 13

Connect with Elise

• Birth Humanity Website
• Birth Humanity on Instagram

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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In this inspiring inaugural episode of Metro Detroit Birth Stories, Kristi shares her journey through two very different births—one that was almost what she hoped for, and one that was her dream, redemptive birth experience.

Despite facing similar medical complications during her second pregnancy, Kristi was able to create a supportive care team, advocate for herself, and achieve a beautiful, empowering birth beyond what she even thought was possible. Along the way, she shares how crucial community, education, and trusted providers were in shaping her journey.

✨ Mentioned in this episode:

• Cynthia Gabriel, author of The Natural Hospital Birth and founder of Nest and Nurture
• Aimee Tuck, co-founder of Rise Wellness Collaborative and supporter of new moms
• Mel Sulaver, dietician (@NutritionByMel on Instagram)
• Dr. Rubina Tahir at The Joint Chiropractic (support for breech positioning and optimal fetal alignment)
• Sam Sharpe, midwife for Kristi's prenatal care
• Probility PT, Trinity Health, for Pelvic Floor Therapy
• Safe Infant Sleep by Dr. James McKenna
• Sweet Sleep by La Leche League International

📸 Don't miss the beautiful birth photos Kristi shared in the video version of this episode!

• Resources, community, advocacy, and determination made all the difference in Kristi's journey—and her story will leave you feeling inspired and empowered.

🎧Listen to the podcast episodes mentioned: 

Ep. 5 Our 2nd Babies' Induction Stories 

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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New Intro and Outro Still to come:

It’s been a journey! In the last several years, I launched Doula2Doula during the pandemic became a CBI trainer, navigated some major life changes, and finally decided to shift this podcast into a new format—this episode is all about growth, change, and what’s ahead.

I’m sharing the highlights from the past few years—like my son’s wedding, the launch of Medicaid doula coverage, and my own professional milestones—plus the real reason I chose to transition from a co-hosted conversational podcast to a solo-hosted storytelling space.

Join me for this recap of where we’ve been and a glimpse into the exciting future of Metro Detroit Birth Stories! 🩷

What’s one of the biggest life transitions you’ve experienced recently? I’d love to hear—DM me on Instagram @metrodetroitbirthsupport

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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It's been a minute since you've heard from us. This brief episode will catch you up on what's coming.

I can't wait to hear what you think, so please message me on IG or email me.

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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Time - how does it get away from us so easily, and how have we come so far without even realizing it?

In this episode, Ciana and I review how Doula2Doula has grown since its birth in 2020 and how we have been doing since our last episode (a mere 6 months ago 🫣)

See my YouTube for video updates, including my home office transformation

We mention some amazing local businesses and encourage you to check them out:

Blondie On a Budget Designs: Facebook or Instagram
Leo Brown Photographer: Personal Branding, Content Creation, Architectural & Design
Farmington Birth Center
Taques Bar & Grill

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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Exie & Ciana are back together and catching up on all the things they've missed in each other's lives over the past several months. 

Trigger warning: Pet loss

Points of interest: Updates on our parenting journeys, work, home improvements, and more

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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🎉It's 2023 and we're kicking the year off with an interview that can help you improve your pregnancy health.

Sarah Thompson is a Functional Maternity Practitioner and author. She is sharing what she has learned during her decades of experience working alongside physicians to help improve the pregnancy care expectant parents are receiving. 

From preconception to postpartum, learn how addressing the needs of the mother as an individual can benefit the baby that will come.

▪️Learn more about how Sarah's Practice can help you
▪️Get Sarah's Book: Functional Maternity: Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes
▪️Get the first 3 chapters of Sarah's Book for Free
▪️Get Sarah's Free Functional Fertility Download
▪️Follow Sarah on Instagram
(The link between Vit D & Pain Levels)
▪️Email Sarah: hello@functionalmaternity.com

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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Have you ever wondered what it's like to be pregnant with twins? How about giving birth to or nursing twins? How about doing it all during a global pandemic with a toddler at home?

In this episode, our first listener birth story is with Ashley Haupt, an aspiring doula, and mother of 3 boys. Join us as she recounts her journey of overcoming multiple challenges, twists, and turns to achieve her goal of a vaginal twin birth.

⚠️Trigger Warning: Some of Ashley's birth story may be difficult for some listeners to hear. Please take care while listening.

Ashley's book recommendation: When you're expecting Twins, Triplets and Quads by Dr. Barbara Luke, Tamara Eberlein, and Dr. Roger B. Newman
You can talk to Ashley about your journey if you are pregnant with twins. Just use the links below.

Contact or follow Ashley

• Email: ash.haupt5@gmail.com
• Instagram: @runningonendorphins

Get your Free Birthing Checklist from Tranquil Touch Birth & Women's Wellness

Learn more about Birth Services offered at Tranquil Touch Birth & Women's Wellness

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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MOVIE: AFTERSHOCK on Hulu (check for region availability) Click for Trailer

• This movie follows the journey of families who have experienced the death of a new mother during or after childbirth
• Why is the US such a dangerous place to have a baby?
• Why do black mothers in America die at a rate of 3-4 times higher than others?
• What can all women do to improve their feelings of safety, autonomy, and agency when giving birth?

Join us as we reflect on this movie, how maternity care in America hurts and kills women, and how doulas on the ground level can make a difference.

We want to hear from you and keep the discussion going: share your thoughts, stories, experiences, and opinions on this movie and our discussion. Send an email or DM on social media, Your comments may be shared in a follow-up episode. You may be contacted to be a guest.

• Email: doula2doula@tranquiltouchforwomen.com
• Instagram: @massage_doula_cbe
• Facebook: Tranquil Touch Birth & Women's Wellness

Special Guest and Co-host: Latonya Baldwin, PPD

• Owner of Doula Me, Love
• website: Doula Me, Love 
• facebook: Doula Me, Love
• Latonya's Book Recommendations
  • Granny Midwives & Black Women Writers by Valerie Lee -  Out of Print, available in libraries at many colleges and universities
  • Natural Hospital Birth by Cynthia Gabriel - Buy it on Amazon

Podcast Recommendations

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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Another school year of pandemic parenting is behind her and Ciana is sharing her reflections on how she and her kids successfully got through it. Both moms discuss some differences in their parenting journeys of school-aged children.

Happy summer to all!!! 😎🌞

🤷‍♀️ Confused about your options and how to plan for your baby's grand entrance? Schedule a Virtual Prep/Planning Session or a Birth Class (Virtual or In-Person)

More info on all our services Here

Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com

Get your Free Birthing Checklist

Learn more about Birth Services offered

Facebook - Request to join our Pregnancy to Parenting Littles Group
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Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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We're pulling the curtain back on what it's like to live a life on call.

Join us for a candid conversation that reveals the not-so-glamours part of being birthworkers.
From keeping our cars filled with gas to whether or not we will buy event tickets, there is a lot about being birth doulas that have to be considered when thinking of going on call.

 

🤷‍♀️ Confused about your options and how to plan for your baby's grand entrance? Schedule a Virtual Prep/Planning Session or a Birth Class (Virtual or In-Person)

More info on all our services Here

Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com

Get your Free Birthing Checklist

Learn more about Birth Services offered

Facebook - Request to join our Pregnancy to Parenting Littles Group
Instagram

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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🎉It's World Doula Week and we are together again!!! 👩🏽‍🤝‍👩🏿🥰

In this episode, Exie & Ciana are celebrating doulas everywhere for World Doula Week, March 22-28, 2022.

Recently there has been an increase in public appreciation for the work of doulas and the positive impact we can have on people during different life-changing events. We discuss some well-known and, perhaps lesser-known, ways doulas provide support. 

If you are an aspiring doula, listen for some important questions you can ask when evaluating and choosing your training.

Also, the positive impact of doulas can extend beyond the obvious. Did you know that birth and postpartum doulas can help improve the maternal mental health of clients and help strengthen the foundation of families in the days and weeks of early parenthood? Listen to find out some simple things that can make a huge, lifelong impact.

Resources from this episode:

• International End of LIfe Doula Association (INELDA)
• Postpartum Support International
• CDC Morbidity and Mortality Weekly Report, November 26, 2021

🤷‍♀️ Confused about your options and how to plan for your baby's grand entrance? Schedule a Virtual Prep/Planning Session or a Birth Class (Virtual or In-Person)

More info on all our services Here

Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com

Get your Free Birthing Checklist

Le

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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🎶 "All by myself..." 🎶

In this final episode of the mediocre year that was 2021, Exie shares her love of reading and some of the gems that helped her get through the last 11 months. If you are always on the lookout for good book recommendations, this might be the episode you've been waiting for.  Exie will give a brief description of the books that left indelible marks on her and how she ties them into her work as a birth professional. 

Listen and see why you might want to add these books to your 2022 book wishlist. You might even find the common thread that moved Exie to choose these 7 specifically to share.

1.  It's Ok that You're Not OK by Megan Devine
2.  Three Minus One by Sean Hanish & Brooke Warner
3.  When Survivors Give Birth by Penny Simkin & Phyllis Klaus
4.  Traumatic Childbirth by Cheryl Tatano Beck, Jeanne Watson Driscoll, & Sue Watson
5.  Policing the Womb by Michele Goodwin
6.  What Happened to You? by Bruce D. Perry & Oprah Winfrey
7.   In the Realm of Hungry Ghosts by Gabor Mate

Bonus book at end of the episode:
8.  Inferno by Catherine Cho

🤷‍♀️ Confused about your options and how to plan for your baby's grand entrance? Schedule a Virtual Prep/Planning Session or a Birth Class (Virtual or In Person)

More info on all our services Here

Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com

Get your Tip Sheet to Build Your Birth Room

Learn more about Birth Services offered

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Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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Here in the US people are very busy making plans for the winter holidays and if you're due during this season (or at any other holiday time) you may face the possibility of labor induction. What should you do? What if the induction doesn't work? What if it does?

In this episode, Exie is covering some interesting facts and considerations for anyone with babies due near a holiday date. As a mom who has experienced an induction that happened to land on a holiday and a birth professional who has supported and educated hundreds of pregnant people over the course of her career, Exie understands what you might be facing.

Also in this episode, Exie unveils 2 new classes she will begin teaching in 2022 and is offering you the chance to have one of these classes for FREE!

✨Enter here to win a FREE private virtual class and get your exclusive FREE Gift✨

🤷‍♀️ Confused about your options and how to plan for your baby's grand entrance? Schedule a Virtual Prep/Planning Session or a Birth Class (Virtual or In Person)

More info on all our services Here

Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com

Get your Tip Sheet to Build Your Birth Room

Learn more about Birth Services offered

Facebook - Request to join our

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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Well, here we are...mid-August with the new school year knocking on Ciana's door.  She's faced some tough decisions, as have many of you. Listen as she shares how she and her family are coping & planning for the new year.

Also in this episode: 

• Exie shares her 1st in-person doula support oopsie
• Exciting news related to the work we love!

Learn more about the Motherhood Expo coming to Detroit in October 2021 - tickets on sale now

• Are you a Birth Pro in SEMI? Expo Sponsorship opportunities are still available

Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com

Get your Tip Sheet to Build Your Birth Room

Learn more about Birth Services offered

Facebook - Request to join our Pregnancy to Parenting Littles Group
Instagram

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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So, you graduated from your birth doula program...Congratulations!!!

• Certificate & Badge in Hand
• Phone Charged
• Doula Bag Packed
• First Client Booked
• You get the call and it's go time!
• Oh, wait...there's more.....

In this episode, we're talking about the things we have learned while attending births. You may think you know what to expect, but Doula Training Never Really Ends!


Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com

Get your Tip Sheet to Build Your Birth Room

Learn more about Birth Services offered

Facebook - Request to join our Pregnancy to Parenting Littles Group
Instagram

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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What does Self-Care mean to you? Is it selfish to do acts of Self-Care?

This episode is a short one because we know that in order to keep taking care of all the people in our lives we care about, we need to focus on ourselves sometimes.

5 Self-Care Practices for Every Area of Your Life - Verywellmind.com

Article Quote IG post - The Motherhood Center

Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com

Get your Tip Sheet to Build Your Birth Room

Learn more about Birth Services offered

Facebook - Request to join our Pregnancy to Parenting Littles Group
Instagram

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

Send us a text

Sit back and settle in, the husbands have joined us to celebrate - and almost hijacked our episode with their shenanigans!

Get the guys' perspective on what it's been like to be a birth partner and doula spouse as we look back on the first year of Doula2Doula.

Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com

Get your Tip Sheet to Build Your Birth Room

Learn more about Birth Services offered

Facebook - Request to join our Pregnancy to Parenting Littles Group
Instagram

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

Send us a text

The Doula Consultation is usually the first time you will meet your potential birth doula. Just like a first date, this meeting will determine if your relationship might move to the next step.

Here's a look at what we bring to the table and how you can make sure you get the most out of your 1st Doula Date.

Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com

Get your Tip Sheet to Build Your Birth Room

Learn more about Birth Services offered

Facebook - Request to join our Pregnancy to Parenting Littles Group
Instagram

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

Send us a text

We're talking essential oils and aromatherapy with a Certified Aromatherapist (can you guess who it is?)

• How can you choose a quality oil?
• How can oils be used?
• Who can use essential oils?
• They're natural, so they're always safe, right?
• Can essential oils be used during pregnancy, childbirth, or babies?

We're sharing some valuable information to help you decide if, when, and how you might decide to use all those essential oils you've been buying and not knowing what to do with.

Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com

Get your Tip Sheet to Build Your Birth Room

Learn more about Birth Services offered

Facebook - Request to join our Pregnancy to Parenting Littles Group
Instagram

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

Send us a text

It's time for a Revolution of Support for anyone connected to pregnancy or birth!

Join us for this conversation and learn how you can join the Revolution and make a difference in this generation and generations to come. We are excited and determined to change the way pregnancy, birth, and new parenting are experienced.

Learn more about Be Her Village
Listen to the Be Her Village Podcast
Vote for Be Her Village to receive the Fedex Grant by 3/24/2021
Send an email about Be Her Village: kaitlin@behervillage.com
✋🏼Birthworkers and Supporters in the Metro-Detroit area, email: jess@behervillage.com to learn how to get involved as this Revolution begins in the "Mitten State"

Get Your FREE Birth Tip Sheet Download
Email us: doula2doula@tranquiltouchforwomen.com
Facebook - Request to join our Pregnancy thru Post-Birth Support Group
Instagram

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.


This episode was also recorded just a few days after spa attacks in Atlanta, Georgia that rocked the country and especially the Asian-American community. Exie spends a little bit of time processing how this immediately affected her. 

• These victims were stolen from their families by a coward on March 16, 2021: 
  • Xiaojie Tan, 49
  • Daoyou Feng, 44
  • Delaina Ashley Yaun, 33
  • Paul Andre Michels, 54
  • Yong Ae Yue, 63
  •  Soon Chung Park, 74
  • Suncha Kim, 69
  • Hyun Jung Grant, 51 

Learn more, get support, or report hate crimes

Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie

• YouTube: Tranquil Touch Birth & Women's Wellness channel
• Email: metrodetroitbirthstories@tranquiltouchforwomen.com
• Instagram: @metrodetroitbirthsupport
• Facebook: Tranquil Touch Birth & Women's Wellness

DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com