Birthing Without Fear, Living in Trust - Lauren's Story

Metro Detroit Birth Stories

Metro Detroit Birth Stories
Birthing Without Fear, Living in Trust - Lauren's Story
Jun 30, 2025 Season 4 Episode 35
Exie Buehler

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In this beautiful episode of Metro Detroit Birth Stories, Lauren shares the story of welcoming her daughter, her first child, and the final piece of her and her husband’s blended family.

Unsure of how to begin planning for birth, Lauren found guidance and inspiration through a surprising connection with a previous guest, Elise, whose prenatal yoga classes opened the door to a whole new world of possibilities. 

Through Elise and her fellow prenatal yoga class attendees, Lauren learned about Hypnobirthing, midwives, prenatal massage, and—most importantly—how to advocate for the care that aligned with her vision. 

 With curiosity and trust as her guide, and a circle of support around her, Lauren stepped into birth with confidence and clarity.  This is a story about community, self-trust, and the quiet strength that comes from being seen, supported, and informed. If you’ve ever wondered how much your birth experience can shift when you have the right people around you—this one’s for you!

Some of Lauren & Keith's support circle:

Prenatal Yoga Instructor: Elise Bowerman, Birth Humanity

Hypnobirthing Instructor: Janice Weaver, Peaceful Birthing

Prenatal Massage Therapist: Kristen Woudstra, Oakland Prenatal Massage

Learn about OB care and Midwifery Care

Which Model of Care Feels Best for You?

I want to hear from you! Tell me your thoughts on this episode, or request to share your birth story in an upcoming episode.

Questions or Comments? Contact or Follow Exie


DISCLAIMER: The thoughts and opinions expressed on Metro Detroit Birth Stories are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com

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