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One Broken Mom Hosted by Ameé Quiriconi
Welcome to One Broken Mom, created by business consultant, mother, and mental health advocate, Ameé Quiriconi after personal transformation spurred her on to create a revolution in how we talk about trauma and mental health. Ameé's "punk rock meets mental health and parenting" shows are direct and honest conversations with leading therapists, researchers, and advocates in the areas of trauma, narcissistic abuse, relationships, suicide prevention, parenting, and co-dependency. The topics are serious but Ameé brings an entertaining balance of candor, boldness, empathy and even a sense of humor to each interview. Listeners learn to make changes in their personal and professional lives by gaining a greater understanding of themselves and the people around them.
One Broken Mom Hosted by Ameé Quiriconi
Becoming Unbroken with Michael Anthony
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Amee Quiriconi
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Season 3
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Episode 13
On this episode, Ameé speaks with Michael Anthony. Michael is an author, mentor, and advocate for adult survivors of child abuse, trauma, and CPTSD. Growing up as a biracial child with racist family members, abused by drug-addicted parents, and battling his own addictions, Michael found a way to turn his life around and now his not just a trauma survivor but a Trauma Warrior, on a mission to help others do the same. In 2019, he published his book Think Unbroken: Understanding and Overcoming Childhood Trauma, and has developed workshops and coaching based on his approach to healing.
In this episode, you will hear:
- The trauma of racism and growing up bi-racial
- Cutting off toxic family members
- Michael’s “Mirror Moment”
- The importance of being accountable for changing your life
- Is forgiveness actually necessary to heal or should it be earned
- What it means to “Think Unbroken” and Michael’s approach of “Mindset over Everything” for helping others
Resources:
https://www.thinkunbroken.com/
Think Unbroken: Understanding and Overcoming Childhood Trauma by Michael Anthony