We welcome one of the dominant athletes from the world of Obstacle Course racing to the @unlockingathleticpotential podcast, Nicole Mericle.
Nicole is a 5-time obstacle course racing world champion and the current OCR 3km, Spartan Race World Champion and Spartan Trifecta Champion.
However, she is now on a new mission - to elevate women’s OCR and create a super team of female athletes, pushing them to unlock their athletic potential. Nicole is also passionate about helping increase women’s participation and depth in the sport.
In this episode we discuss:
You can find more details about Nicole’s Women’s OCR Development Team in the bio to her Instagram account.
The two book recommendations Nicole mentions in the podcast are:
‘Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe’ by Becky Wade
‘The Happy Runner: Love the Process, Get Faster, Run Longer’ by David Roche and Megan Roche
Unlocking Athletic Potential proudly partners with Red Dot Running Company, who specialise in sports nutrition and running kit and are based in Singapore. You can find them at rdrc.sg