Unlocking Athletic Potential

E#43 | Jack Carpenter, Luke De-Benedictis and George Edwards -Fatherhood Fitness and Giving Our Children the Best Possible Athletic Foundations

April 22, 2021 Ian Deeth and Johnny Tieu Season 1 Episode 43
Unlocking Athletic Potential
E#43 | Jack Carpenter, Luke De-Benedictis and George Edwards -Fatherhood Fitness and Giving Our Children the Best Possible Athletic Foundations
Show Notes

This week on @unlockingathleticpotential we welcome three fellow hybrid endurance athletes, who also happen to be podcast hosts, who have all either very recently or the last few years have become dads:

George Edwards is a hybrid endurance athlete and trainer at Gymbox Farringdon although during this pandemic, he has set himself up with his own training lab at his home. He is also a host on the ‘Rise & Grind’ Podcast and is father to Ivy. 

Luke De Benedictis is a fitness trainer based in Poole, Dorset and Spartan Pro Team Member. He is one part of the team that hosts the ‘Multi Sport Media’ podcast and dad to Harper 

Jack Carpenter is owner and trainer at FieldFit in Suffolk. Jack is also on the Spartan Pro Team is the other co host of the ‘Multi Sport Media’ podcast and very very recently became a dad to Margot.

In this episode we discuss:

  • The impact on training in the early stages of fatherhood
  • The steps they took to prepare for fatherhood with regards to their own training and giving their daughter the best possible start to a healthy life
  • The start of fatherhood and giving their daughters the best possible athletic foundations
  • Aims for the season ahead

Unlocking Athletic Potential proudly partners with Red Dot Running Company, who specialise in sports nutrition and running kit and are based in Singapore. You can find them at rdrc.sg