Unlocking Athletic Potential

E#44 | Ian Deeth & Johhny Tieu - Essential Vs. Marginal Gains

April 29, 2021 Ian Deeth and Johnny Tieu Season 1 Episode 44
Unlocking Athletic Potential
E#44 | Ian Deeth & Johhny Tieu - Essential Vs. Marginal Gains
Show Notes

Ian and Johnny catch up on recent training and talk about the essentials  which should be ever present in our daily lives and form the foundation of our training and balancing this with marginal gains.

Unlocking Athletic Potential proudly partners with Red Dot Running Company, who specialise in sports nutrition and running kit and are based in Singapore. You can find them at rdrc.sg