#78 Self-Care for Limiting Beliefs with Denise Marie Artwork

Power Adulting Podcast

Edutainment interviews filled with wisdom + intriguing stories help aspiring young adults navigate all the key life milestones not taught in school. El and Dave chat with fascinating individuals from an array of backgrounds who will unwrap simple answers to complicated mysteries and share their golden nuggets of inspiration. All so you can learn to reinforce your greatest strengths and improve your biggest weaknesses without (you yourself) facing that confusing fork in the road or experiencing that mind-boggling labyrinth of pain-filled potholes on your own path. You can just sit back in your most comfortable easy chair or go on a healthy walk and, at the same time, target any of the four key aspects of life (Health, Relationship, Career or Money) by collectively examining and unearthing the successes and struggles of our multigenerational list of guest experts. Find new truths, sidestep roadblocks, avoid future problems, fearlessly build confidence, overcome that pesky feeling of overwhelm plus get comfortable with a boatload of tools, tips and valuable adulting tactics. Join us on a journey of reflection, discovery and self-growth! Subscribe TODAY to our Wisdom Sharing Radio Show and prepare to transform your TOMORROW!

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Power Adulting Podcast

#78 Self-Care for Limiting Beliefs with Denise Marie

April 07, 2022 • Denise Marie chats with co-hosts El Brownell & Dave Koch • Season 4 • Episode 14

We’re super pumped today to talk about health that starts in your head. These fears and limiting beliefs are a much neglected aspect of your overall wellness and Adulting success.

Denise Marie overcame some serious roadblocks and inner demons to take a huge risk and go back to school for a career change later in life. Scary as it was, you’ll quickly see the wealth of insights she gained from climbing out of her comfort zone.

Speaking of being a change-maker, here's a concise critique of The Graduate Project from Mike Pastor who is Owner and Coach of Fitness for Humans.

Mike says, “As the parent of a recent graduate, this book is an excellent resource for the major transition period in a young adult's life. A new playbook in our ever-evolving environment. Fantastic work El and Dave, this book will help parents and their grads maneuver with more confidence and fill in the cracks left behind by the traditional school system.”

Thank you so much, Mike! We look forward to helping your grad and for more deets on our soon to be released new book, you can find us at @poweradulting

GUEST INFORMATION

CONTACT

Website - www.alignandbalancecounseling.com

Instagram - @alignandbalancecounselling

Redefine, Realign & Rediscover Facebook Group - https://www.facebook.com/groups/439971750692513

RESOURCES

Yoga with Adrian, Candy, Cassandra, or Sandra online

The Body Keeps the Score by Sean Pratt, Bessel A. van der Kolk, et al.

Sober Curious by Ruby Warrington

Mind Valley Podcast

Deja Blue Podcast

HOST INFORMATION

CONTACT

contact@poweradulting.com. Email us here to request book launch notifications

RESOURCES

The Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life’ Journey. By El Brownell & Dave Koch

poweradulting.com/growth FREE Art of Adulting Guidebook & 5-Day Challenge