#034 Hop into Healthiness & Reinvigorate Your Life > with Coach Steph Q Artwork

Power Adulting Podcast

Edutainment interviews filled with wisdom + intriguing stories help aspiring young adults navigate all the key life milestones not taught in school. El and Dave chat with fascinating individuals from an array of backgrounds who will unwrap simple answers to complicated mysteries and share their golden nuggets of inspiration. All so you can learn to reinforce your greatest strengths and improve your biggest weaknesses without (you yourself) facing that confusing fork in the road or experiencing that mind-boggling labyrinth of pain-filled potholes on your own path. You can just sit back in your most comfortable easy chair or go on a healthy walk and, at the same time, target any of the four key aspects of life (Health, Relationship, Career or Money) by collectively examining and unearthing the successes and struggles of our multigenerational list of guest experts. Find new truths, sidestep roadblocks, avoid future problems, fearlessly build confidence, overcome that pesky feeling of overwhelm plus get comfortable with a boatload of tools, tips and valuable adulting tactics. Join us on a journey of reflection, discovery and self-growth! Subscribe TODAY to our Wisdom Sharing Radio Show and prepare to transform your TOMORROW!

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Power Adulting Podcast

#034 Hop into Healthiness & Reinvigorate Your Life > with Coach Steph Q

June 03, 2021 • Steph Q chats with hosts El Brownell & Dave Koch • Season 3 • Episode 1

We are back for Season 3 & kickin it off with an incredible health episode that can increase your energy, fix tummy trouble and prevent many common diseases. Coach Steph Q comes to our rescue with easy to prepare, tasty, and nutritious food that miraculously fuels your body with superhuman endurance & vitality.

Listen in to learn the mystery of what makes you tick on the inside of that amazing body. Also, find us on FB & IG @poweradulting and check the FB Live schedule to join El for an interactive deep dive into all these subjects!

RESOURCES

Contact:

coachstephq@gmail.com

@coachstephq on Instagram

Podcasts:

On Purpose with Jay Shetty

The Model Health Show with Shawn Stevenson

Earn Your Happy with Lori Harder

Books:

Think Like a Monk by Jay Shetty

Eat Smarter by Shawn Stevenson