Self-Esteem Part 3 - Real Life Scenarios

In this episode we explore giving awareness to our levels of self-esteem. Interactions with our spouses, children and co-workers constantly provide us with an opportunity to assess whether our sense of self-esteem is defined by the outside world, or we have a healthy sense of the Self and thus can mount a good defense against external intruders (critics, nay sayers, etc.). The more we are aware, the more we can make a change!

Recharge with David Ko
A powerful 5-part limited series dropping during Mental Health Awareness Month

Listen on: Apple Podcasts   Spotify

Chapters

• 14:05 [Ad] Recharge with David Ko
• 14:45 (Cont.) Self-Esteem Part 3 - Real Life Scenarios