83. Finish Strong: How to Achieve Your 2024 Goals Without Burnout, My 3-Step GOAL ACHIEVEING Process Artwork

Grow By Design

Welcome to Grow by Design, the podcast for high performers.
I’m Jess Greene, an IFBB Bikini athlete and businesswoman and this is the podcast that helps you unlock your champions mindset. Whether it’s health, mindset, sport or life I am here to help you achieve your goals, live your best life and get sh*t done.

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Grow By Design

83. Finish Strong: How to Achieve Your 2024 Goals Without Burnout, My 3-Step GOAL ACHIEVEING Process

October 29, 2024 • Jess Greene • Season 2 • Episode 83

There are 8 weeks left of 2024! WILD! How are you going to finish the year?

In the episode, I chat about how to make the most of the last 8 weeks of the year!

Now is the perfect time to refocus, prioritize, and finish strong, no matter what the year has been like so far.

I cover:

Why now is the ideal time to reset and reflect on your goals.
How to narrow down and prioritize the goals you really want to complete this year.
Set yourself up for success in 2025.
I go into detail about my 3-step goal-setting and GOAL ACHIEVING process:
1. Clarity - What and why
2. Game Plan – creating a clear, actionable roadmap.
3. Champion’s Mindset – mindset techniques to turbocharge your game plan and help you embody the person capable of achieving your goals.
How to stay focused on your goals without getting overwhelmed in the year-end rush.

Plus I challenge you to add one daily health habit to your routine over the next 8 weeks!

I also recommend the Strides app to help track your progress
My favourite greens powder (use code JESSGREENE)

Let’s end the year with intention, focus, and positive energy!

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Jess Greene

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