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F*ck Wellness
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
F*ck Wellness
Basira for President with Basira Knight
On this episode of GTG, Lara, Makena, and Mallory talk to Basira Knight about her experience as a black woman in New Jersey, Catholic University, and competitive swimming. She discusses her interest in politics, family history, and her perspective on the current BLM movement. Also bonus -- you get to hear the wild story behind Basira's favorite cocktail. Basira is GTG's first guest and we were thankful for her openness, humor, and authenticity.
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com!
Personal instas:
Mallory: @malmal0915/@myfitnessmal
Lara: @fine____print/@laravanderb22
Makena: @makenasherwood
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Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood