F*ck Wellness

Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here

All Episodes

F*ck Wellness

Queen Jean with Jean McPherson

August 05, 2020 • Generation Three Girls • Season 1 • Episode 13

On this episode of GTG the Podcast, Mallory's mom, Jean, comes on the pod to talk about their recent backpacking trip, her big mid-life career change from marketing to nursing, and the advice she'd give to her younger self. Listen for some great career and life advice tidbits from Queen Jean on change, friendship, and more.

Notes:
White Rage by Carol Anderson
Creatures of a Day by Irvin Yalom (Be Bold story)

GTG is holding our second event series August 17th through August 29th. Our theme is "Intuitive Living" and will have components of intuitive eating, intuitive movement, and intuitive thinking. Sign up here!

Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com!

Personal instas:

Mallory: @malmal0915/@myfitnessmal

Lara: @laravanderb22/@fine____print

Makena: @makenasherwood

If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.

Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!

Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood