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F*ck Wellness
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
F*ck Wellness
Why Instagram Might Be Ruining Your Creativity with Zareena Khan
Is Instagram ruining your creativity? Should you publish your personal journal? Is a yarn gun your next purchase? All these questions and more are answered on today’s podcast with Zareena Khan, a health educator by day and prolific creative by night. The group dissects their crippling anxieties about productivity and capitalism, shares stories of navigating multiple IG accounts, and unpacks why middle school may have been the beginning of the end for their creativity.
For more from Zareena, follow her bullet-journal IG: @bulletjournal_zareena.
Notes:
Bulletjournal.com
Armchair Expert Podcast Episode with Matthew McConaughey
Rupi Kaur’s new poem book “Home Body”
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and updates.
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22/@fine____print
Makena: @makenasherwood
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood