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F*ck Wellness
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
F*ck Wellness
Modern Spirituality, Spirit Babies, and Squirrel Signs
How do group readings work? Fate or free will? Are readings as accurate virtually as in-person? What are spirit babies? Are readings ethical? All these burning questions and more are answered on this episode of F*ck Wellness. Makena gives Lara and Mallory her take on modern, ethical spirituality and tells the story of connecting to her spirit babies and the impact it had on her.
As always, if you have feedback on topics we should cover or thoughts on our content, send us an email at generationthreegirls@gmail.com.
Notes:
"Makena the Medium" podcast episode
Ezra Klein Podcast: Michael Pollan on a Psychedelic Society
Emily the Medium Spirit babies episode
Makena’s Tiktok
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and updates.
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood