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F*ck Wellness
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
F*ck Wellness
Virginity is a Scam
Trigger Warning: This episode discusses sexual assault.
On this episode of F*ck Wellness, Lara, Mallory, and Makena explore how and where they learned about sex and sexuality. The group chats about the instability of gender, expected norms in sexuality, and the gray area of consent. Makena talks about the importance of bodily autonomy in raising children; Lara shares her favorite quote from her college sexuality class; and Mallory talks about how she learned to advocate for her sexuality.
Read our blog post for a list of the sexuality recommendations from the podcast!
March's podcast theme is ~sexuality~ and we are so excited for the amazing guests we have in store for you this month. Next week's episode features Erin Kenney, a sex educator at a sex-positive, queer-owned sex shop.
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and updates.
Connect with us!
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
Join our free private book club and read "Beyond The Gender Binary" with us on March 21st! Sign up here and we will add you to the community!
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood