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F*ck Wellness
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
F*ck Wellness
Labiaplasty, Naked Hour, & The Myth of Sex Addiction
On this episode of F*ck Wellness, Mallory, Lara, and Makena unpack their feelings on plastic surgery, Botox, and labiaplasty. The group chats about anti-vaxxers, the horrendous coverage of the Atlanta shootings, and why you should spend an hour naked every day (preferably indoors and in private). Makena shares her take on how the spirituality space has reacted to the vaccine; Lara talks about how photoshop has gotten out of hand; and Mallory vents about Grit by Angela Duckworth.
This is our fourth episode digging into sexuality. We have two more incredible episodes left. If you haven’t already, go listen to our first three episodes of the month.
Notes:
Sex Addiction: Is it Real? CNN Article
Sex Addiction TikTok
Tally Rye (Botox convo)
Mik Zazon
Grit by Angela Duckworth
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and updates.
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
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Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood