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F*ck Wellness
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
F*ck Wellness
How to Find Your Calling with Dr. Ava Safaie
On this week’s episode of F*ck Wellness, Dr. Ava Safaie comes on the podcast to chat about callings, mindfulness, and meaningful work. Dr. Safaie tells the story of her big life transition — quitting a coveted government job to finish her doctorate degree — and what emotion, anxiety, and pressure came up for her during that time. She explains her doctorate dissertation that focuses on how millennials found and made meaning of their calling and how we can apply those findings to our everyday lives.
New to F*ck Wellness? Click here for our blog post on the best episodes to start with!
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and updates.
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
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Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood