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F*ck Wellness
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
F*ck Wellness
Community Series #3: Love Letters to Our Bodies
What would you say to your body if you could write it a letter?
That’s the question we posed for this community episode. The resulting letters were emotional, vulnerable, and honest. Thank you to the listeners who submitted their letters. These episodes are not possible without you.
If you loved this episode, check out our other two community episodes on birth control and therapy.
We are taking the month of July off (#vacay)! We will be airing two of our favorite episodes from season one of F*ck Wellness and two episodes of Makena’s podcast, the ReAwakening podcast.
New to F*ck Wellness? Click here for our blog post on the best episodes to start with!
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and blog posts.
Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
Join our free private book club! Sign up here and we will add you to the community.
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood