Welcome back to season 2 of HONK’S Get Hooked podcast! This season your hosts Dennis McGowan and Y'von St. Cyr are back with more thought-provoking and intriguing new topics, insights from top industry influencers, reviews of new equipment on the market, discussions with HONK clients, and so much more! But first, we believe nothing is more important to talk about than your health. So this episode is dedicated to “HONK for Health”, a roundtable discussion with three medical experts all about tow operator health.
This podcast will provide professional health recommendations, facilitate conversations, highlight valuable insights on health, nutrition, common hazards on the job, and ways to increase your overall health. Medical experts Dr. John Schwerdt of Cappa Podiatry; Ashley Smith, APRN (Advanced Practice Registered Nurse) from Priority Health Group; and Jeffrey Mast of Jeffrey Mast Insurance Services discuss common physical ailments tow professionals experience on the job, ways to recognize warning signs and symptoms, medical insurance advice on when and how to get insurance coverage, and why it's so important to have.
Tune in for health tips and tricks, nutritional ideas for on-the-go eating, quick “side of the truck” physical fitness exercises, and even a few de-stress resources for mental health relief. You don’t want to miss this informational-packed episode, HONK for Health, and check out the resources below!
>> Truck Driver Workouts (video)
>> Easy, Simple and Quick Truck Driver Exercises
>> 101 Healthy Hacks for Road Warriors
>> How to Eat Healthy On The Road (Meals & Snacks for Truckers)
>> How to Find Your Calm
>> Tow Times January 2021 Edition - For Your Health (sponsored by HONK) page 13
Be sure to subscribe and download the episode now!
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