Tune in as Life Coach Nandi Camille unpacks the alignment checklist. Her list of 6 pillars of habits that when done daily, have big impact.
- Meditation / Quiet/ Gratitude Time: Time to get quiet and grateful
- Movement: Dance party, walk in nature, stretching. Moving your body to increase good feeling emotions.
- Growth / Learning Time: Time spent in an area you are personally interested. Whether you are learning Spanish, reading about snakes or love the latest interior design podcast. Learning just for you - chosen by you.
- Creative Time: Time spent in play, creativity, fun. For the sake of fun. (This pillar can easily be combined with another)
- Itchies & Scratchies: Taking care of 1-3 items on your to-do list. Even if 1 and 2 are writing down all of the things on your to do list and making a plan to do each task.
- Vision: Time to reflect. What is all this work for? What is the big vision? The goal of all of this action? What is important to you in this season?
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L E T' S B E S O C I A L
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