How you talk to yourself is everything. How you talk to yourself is what you think about yourself and your life.
"I am..." fill in the blank
"I think my life is...." fill in the blank
In this episode I unpack how to notice your thoughts and transmute the ones that are no longer serving you. How do you know what is serving you and what is not? Tune in!
- Notice the fear/scarcity-driven thought
- Question the fear
- Reframe it: What would you like to be true instead? What would you like to tell yourself instead?
S C H E D U L E A F R E E A D I S C O V E R Y C A L L
L E T' S B E S O C I A L
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