Believe Like A Boss

How You Talk To Yourself

October 10, 2022 Nandi Season 3 Episode 22
Believe Like A Boss
How You Talk To Yourself
Show Notes

How you talk to yourself is everything. How you talk to yourself is what you think about yourself and your life. 

"I am..." fill in the blank
"I think my life is...." fill in the blank

In this episode I unpack how to notice your thoughts and transmute the ones that are no longer serving you. How do you know what is serving you and what is not? Tune in! 

Show Notes: 
- Notice the fear/scarcity-driven thought
- Question the fear
- Reframe it: What would you like to be true instead? What would you like to tell yourself instead?

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