Welcome back to the Chase The Feeling podcast!
On today's episode we sit down and chat with Katie Stones, a powerhouse personal trainer in Canberra Australia, helping women with their fitness and health goals one small habit change at a time.
We speak in depth with Katie about:
If you would like more information on Katie and the subjects we speak about on the podcast, you can find her on Instagram at @coachedbykatieau
You can also find out more information about the Chase The Feeling Podcast on Instagram by following @chasethefeelingpodcast
Welcome back to the Chase The Feeling podcast!
On today's episode we sit down and chat with Katie Stones, a powerhouse personal trainer in Canberra Australia, helping women with their fitness and health goals one small habit change at a time.
We speak in depth with Katie about:
If you would like more information on Katie and the subjects we speak about on the podcast, you can find her on Instagram at @coachedbykatieau
You can also find out more information about the Chase The Feeling Podcast on Instagram by following @chasethefeelingpodcast