THE JIU JITSU TAPES
Messages from martial artists. Season two of the Shoyoroll podcast. (562) 999-1722.
THE JIU JITSU TAPES
Buchecha on Pan Ams and Heel Hooks
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SHOYOROLL
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Season 1
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Episode 18
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The legendary Marcus 'Buchecha' Almeida breaks down his day-to-day routine, his thoughts on the recent Pan Ams, and the inclusion of heel hooks in the IBJJF.