John Hebenton's Podcast

Joy to the Word and Such

December 17, 2018
John Hebenton's Podcast
Joy to the Word and Such
Chapters
John Hebenton's Podcast
Joy to the Word and Such
Dec 17, 2018
John Hebenton
How might we nurture the gift of Joy
Show Notes

John  uses “The Book of Joy - Lasting Happiness in a Changing World”, by the Dalai Lama, Archbishop Desmond Tutu and Douglas Abrams to explore the nature of joy. 
He suggests that joy is not happiness. Unlike happiness joy is a gift. It is planted deep down and there are things we can do to help nurture our joy. He uses the research done Sonja Lyubomirsky to explore 3 ways to be joyful.

John the Baptist shows us how to live lives of joy, unbound for that which takes us away from joy – when we live generously and compassionately. 

How might we practically live generously and compassionately this Christmas?

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