The Fives Pod
The Fives Pod. Dave, Matt and Sam chat about everything that's going on within the world of Fives. We keep you up to date with the latest action from around the country covering school fives, club fives and tournaments!
The Fives Pod
That "Mental Toughness" Episode
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Matt Shaw
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Season 1
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Episode 4
On this week's episode, The Fives Pod takes on one of the most complicated aspects of sport: mental strength. We are joined by three guests - Shinan Zhang, James Toop and Ed Kay - who provide us with their insights into the mind of a champion. They explain how the difference between winning and losing on a fives court is often down to mental toughness and outline some ways in which we can all harness our minds to achieve our full potential (both on a fives court and in life more generally!)