Motivated by Movement
Motivated by Movement
Episode 1 - Jerôme Ratonni 'Movnat as a way of life'
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For the first episode of 'Motivated by Movement', my guest is Jerôme Rattoni whom I met for the first time during our Level II Movnat certification in Houston Texas back in 2015. Today Jerôme is a Movnat team instructor responsible for Europe and he runs Scarabs training in Hungary.
In this episode you get to hear more about:
- Movnat as a system.
- What the ‘Combatives & Aquatives’ workshops are all about.
- How Natural Movement changed our lives and why it is never to late to start.
- What you can do to start today
Enjoy!
In BeMoreActive's 'MOTIVATED BY MOVEMENT' series I invite friends and colleagues - all passionate experts in their field - for a conversation about movement. We explore the human body, the mind, health, performance and anything else that comes up along the way. And since we like to keep it real, we always leave you with practical tips on how to make the most of our little time here on earth.
Hosted by Ken Gilbert founder of BeMoreActive. Find out more about our coaching activities on bemoreactive.fit