Motivated by Movement
Motivated by Movement
Episode 3 - Wieland Heiser 'Pose Method Head Coach'
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Willy (Wieland Heiser) is the European Head- and Master coach of the Pose Running Method.
I really enjoyed our conversation for this episode.
Among other things we talk about:
- From athlete to Pose Method team instructor
- Running Technique (of course :)
- Drills
- Movement Method
- Scientific research
- Crossfit & WOD
- Pose Fall Pull
- One practical tip to start today!
In BeMoreActive's 'MOTIVATED BY MOVEMENT' series I invite friends and colleagues - all passionate experts in their field - for a conversation about movement. We explore the human body, the mind, health, performance and anything else that comes up along the way. And since we like to keep it real, we always leave you with practical tips on how to make the most of our little time here on earth.
Hosted by Ken Gilbert founder of BeMoreActive. Find out more about our coaching activities on bemoreactive.fit