Barbara's Podcast on Health and Nutrition

10 Steps to Stop Bloating

August 05, 2020 Barbara Karafokas Season 1 Episode 4
Barbara's Podcast on Health and Nutrition
10 Steps to Stop Bloating
Show Notes

10 steps to Stop Bloating

Do You struggle with bloating?  It’s uncomfortable and unpleasant so I have 10 Tips you can try that will really help. These tips are simple and can be even actioned the next time you eat a meal ! I would LOVE to hear if these help and if you try them out.

Connect with me on social media.

Twitter: https://twitter.com/TheMedLifeDiet
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