Barbara's Podcast on Health and Nutrition

Falling Off My Own Bandwagon

December 29, 2020 Barbara Karafokas Season 1 Episode 8
Barbara's Podcast on Health and Nutrition
Falling Off My Own Bandwagon
Show Notes

This episode is about building resilience and how to deal with life's challenges.

The links to the Podcasts mentioned in this episode:

A Conversation With Sadhguru and Aubrey Marcus | Aubrey Marcus Podcast

Sadhguru REVEALS How To Live A HAPPY LIFE & Unlock Your MIND'S POTENTIAL | Lewis Howes

Feel free to follow me on Instagram or sign up for my e-course where you can learn in more detail about creating golden rules to create a Healthy Body and Happy Mind !

Links:

My Healthy Eating Course:
Books:
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