Barbara's Podcast on Health and Nutrition

18 Common Reasons Why You Are Not Losing As Much Weight As You Expect To

July 19, 2021 Barbara Karafokas Season 1 Episode 13
Barbara's Podcast on Health and Nutrition
18 Common Reasons Why You Are Not Losing As Much Weight As You Expect To
Show Notes

T​his can be an extremely frustrating experience especially when you feel you are trying really hard to lose weight and you are not achieving your desired results. It, may be as simple as a couple of tweaks and changes to your exercise and eating habits which will get you to achieve your weight loss goals.

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