Let's Go Win Podcast
The Let’s Go Win Podcast with JM Ryerson is your ultimate resource for leadership, performance, and personal growth. Hosted by JM Ryerson, an executive coach, international speaker, and best-selling author, this podcast features insightful conversations with top entrepreneurs, executives, and thought leaders who have mastered success without sacrificing fulfillment.
Through candid discussions and actionable strategies, JM shares the principles of his exclusive S.E.L.F. Community—focusing on Strength, Energy, Love, and Freedom—to help high achieving professionals unlock their full potential. Whether you’re a business owner, leader, or driven individual, The Let’s Go Win Podcast gives you the mindset, habits, and tools to build thriving teams, achieve work-life harmony, and redefine success on your terms.
High Achievers!! Are you feeling stuck in the grind? It’s time for a change! Book a FREE 30-minute S.E.L.F. Community Discovery Call with JM to gain clarity on your challenges, goals, and professional path. Explore if the S.E.L.F. Community is the right fit for you!
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Let's Go Win Podcast
The Missing Secret Ingredient with Summer McStravick
Episode #368: In this episode of the Let's Go Win Podcast, host and personal growth coach, Summer McStravick, joins the show to discuss the power of flow dreaming and how it can transform your life.
Summer shares her insights on manifesting, healing, and growing inner emotional strength through the practice of flow dreaming.
She explains how mindset and woo-woo concepts are closely related and how directing your energy can lead to new opportunities. Summer also dives into the importance of feeling and the role it plays in creating a different emotional landscape.
Tune in to learn how to tap into the power of flow dreaming and manifest the life you desire. Don't miss this fascinating conversation with Summer McStravick.
Timestamps
00:00:10 - Introduction to the Let's Go Win Podcast
00:00:20 - Introduction to Summer McStravick and her work
00:00:53 - Introduction to Summer's latest book "Stuff Nobody Taught You"
00:01:26 - Discussion on the relationship between mindset and "woo-woo" concepts
00:02:04 - Exploring the concept of mindset and energy
00:03:09 - The power of focus and intention in creating our reality
00:03:20 - The analogy of working out our mindset like working out our muscles
00:03:41 - The lasting impact of conversations and energetic states
00:04:02 - Creating an energetic emotional blueprint for personal growth
00:04:31 - The connection between our energy and the responses we receive in life
00:05:15 - Introduction to flow dreaming and its connection to flow state
00:06:20 - The origins of flow dreaming and its connection to positive psychology
00:07:03 - Understanding flow state and its potential for manifesting desires
00:08:09 - Using flow dreaming to intentionally create desired outcomes
00:10:03 - The importance of focusing on positive thoughts and feelings
00:12:37 - Balancing action and pre-action in achieving goals
00:13:39 - The importance of mindset and energy in achieving success
00:15:06 - The misconception of hard work and the importance of alignment
00:16:42 - The power of pre-action and intentional mindset
00:19:34 - The importance of receiving and balancing giving and receiving
00:20:36 - The difference between lack thinking and limiting beliefs
00:26:57 - The power of flow dreaming in creating an energetic emotional blueprint
00:35:41 - The impact of lack thinking and the importance of shifting to abundance thinking
00:44:57 - Where to connect with Summer McStravick and learn more about flow dreaming
Guest Bio:
Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength.
Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives.
Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing.
Summer’s been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com.
Contact Summer:
Website: https://www.flowdreaming.com
Instagram: https://www.instagram.com/summer_mcstravick
Facebook: https://www.facebook.com/groups/ILoveFlowdreaming
YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick
Flowdreaming App: https://urlgeni.us/flow
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