{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1106246","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"The 4 O'Clock Ice Cream Podcast","author_name":"4 O'Clock Ice Cream Podcast","html":"<iframe src=\"https://www.buzzsprout.com/1106246?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"375\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The 4 O&#39;Clock Ice Cream Podcast\"></iframe>","height":375,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQ2MDM3NzEsInB1ciI6ImJsb2JfaWQifX0=--a40c9ffe1f4705fc8ba5c9efbb58e72784abc101/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzI1MCwyNTAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--21f3793904e6ce1806a5a794a691217fceef82c7/4ocklock_simple_merged_waves.jpg"}