Ever found yourself clinging to a relationship long after the spark (and sense) was gone? 💔 This week on the Rosé + Thorns Podcast, Drs. Shun and P. Ryan uncork the psychology behind why we sometimes overstay our emotional welcome. Guided by research and grounded in real-life experiences, they unpack the beliefs and values that keep us holding on—and share heartfelt declarations to shape how they love and leave in the future.

Grab your glass and join the conversation. 💛

Check out “11 Reasons Why People Stay in Unhealthy Relationships” on Psychology Today

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You can check in and keep up with Dr. Shun on Instagram.

You can also follow and connect with Dr. P. Ryan on Instagram.

We couldn't let y'all go without inviting you to consider how prejudice and bias impact everyone. Shoutout to our producer for stirring up this conversation. 💛

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You can check in and keep up with Dr. Shun on Instagram.

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This week on the Rosé + Thorns Podcast, Drs. Shun and P. Ryan explore the impacts of removing a suicide prevention tool that was crucial to supporting LGBTQIA+ individuals nationwide.

While discussing the importance of affirming care throughout the episode, the two share their perspectives on the need for specialty-trained professionals when dealing with marginalized groups. They also explore the ways individuals in the field are committing themselves to showing up for community during this time.

We hope you enjoy. 💛

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You can follow and keep up with Rosé + Thorns on Instagram and TikTok.

You can check in and keep up with Dr. Shun on Instagram.

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Have you ever made incorrect assumptions about a person or a situation? Have you ever been called intimidating? Have YOU ever felt intimidated by others?

This week on the Rosé + Thorns Podcast, Drs. Shun and P. Ryan utilize their experiences at church to examine the impact of interpretations on social interactions. 

The two share their experiences with making interpretations and having interpretations made of them, which leads them to explore the ways intimidation can influence interpersonal engagement. Finally, your favorite psychologists offer recommendations on how to manage interpretations and feelings of intimidation. 

We hope you enjoy this hilarious yet informative discussion. 💛

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You can check in and keep up with Dr. Shun on Instagram.

You can also follow and connect with Dr. P. Ryan on Instagram.

This week on the Rosé + Thorns Podcast, Drs. Shun and P. Ryan are tackling the tension between romance and finance. 

After sharing a few life updates, your favorite psychologists delve into the highs and lows of forming romantic relationships with partners who are rich, poor, and somewhere in between. They also explore the importance of personal values as one navigates the romantic space. 💛

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You can check in and keep up with Dr. Shun on Instagram.

You can also follow and connect with Dr. P. Ryan on Instagram.

Do you experience doubt and hesitation about owning your accomplishments? Do you ever sense that one day you’ll be exposed as not deserving all you’ve achieved? Well, this Rosé + Thorns conversation is for you!

Using personal experiences to ground this week’s topic, Drs. Shun and P. Ryan dive into imposter syndrome and explore the ways this phenomenon can impact Black professional life. They also use their unique narratives to highlight various factors that can facilitate and protect one from experiencing imposter syndrome. 💛

Thank you for giving this episode a listen. Feel free to join the conversation and share your own experiences with imposter syndrome.

Looking for recommendations on how to manage imposter syndrome? Check out this article from the American Psychological Association.

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You can follow and keep up with Rosé + Thorns on Instagram and TikTok.

You can check in and keep up with Dr. Shun on Instagram.

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There are numerous mental health professionals in the world, but do you know the difference between them?

On this episode of the Rosé + Thorns Podcast, Drs. Shun and P. Ryan blend humor, honesty, and professional expertise to explore pathways and ethical considerations of various roles in the mental health space. From busting myths to sharing their personal insights, the duo dives into the factors that make psychologists uniquely qualified to help with mental health and considers where other professionals fit into the space. 

Whether you’re curious about who to turn to for mental health support or just here for the laughs and real talk, this episode is your go-to space for connection, education, and fun. Tune in for a lively discussion that will leave you informed and inspired as you navigate your journey to personal growth. 💛
 
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You can check in and keep up with Dr. Shun on Instagram.

You can also follow and connect with Dr. P. Ryan on Instagram.

The Rosé + Thorns podcast is BACK with a brand new look, feel, and flair! On this episode, Dr. P. Ryan reconnects with the listening audience and introduces his new cohost, Dr. Shun. The two then discuss their hopes and apprehensions for the show.
 
You’re welcome. 💛
 
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You can follow and keep up with Rosé + Thorns on Instagram and TikTok.

You can check in and keep up with Dr. Shun on Instagram.

You can also follow and connect with Dr. P. Ryan on Instagram.

Season III of Rosé + Thorns is HERE and we’re coming out the gate swinging! It was such a treat having clinical psychologist (and all-around wonderful human), Dr. Vince, bless the show with his wisdom. In this teaser, listeners will get a glimpse into the field of mental health, as well as a taste of reactions to this season’s theme, “Men Are Sick.” 

Enjoy. 🖤

Like what you heard? Don’t forget to like, subscribe, and tell your male friend about the show.

Want to connect with Dr. Vince? Give him a holler on Instagram and via his website.

You can follow and keep up with Rosé + Thorns on Instagram and Twitter.

You can also follow and connect with P. Ryan on Instagram and Twitter.

Baby, the title is the description. Are you ready for season three?

Chapter two has come to an end!

On the season finale of Rosé + Thorns, P. Ryan sits with s3x + relationship therapist, Shadeen Francis. The two explore facets of pleasure, challenge the notion of earning enjoyment, and explore the utility of emotions. Are you ready to tap into your feelings? xx

Did you enjoy this episode? Don’t forget to like, subscribe, and tell your loved ones about the show.

You can connect with Shadeen on Instagram.

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You can also follow and connect with P. Ryan on Instagram and Twitter.

Bondage and electro-play and vampires, oh my! Season two of Rosé + Thorns is winding down, but not without P. Ryan picking the amazing mind of Shanae Adams (also known as Syre). On this episode, Nae gives listeners foundational education on kink-related terms, shibari practice, and tantric exploration. Nae and P. Ryan then explore how one may safely navigate kink spaces and desires.

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You can connect with Nae on Instagram.

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You can also follow and connect with P. Ryan on Instagram and Twitter.

Thanksgiving may have passed, but I’m thankful for guests, like Chris Stahling, who are brave enough to share their thoughts and experiences related to masculinity, queerness, desirability, and dating. We took a deep dive into his work around collecting, preserving, and disseminating Black queer narratives. We then explored his personal experiences with feeling and being desired.

Did you enjoy this episode? Don’t forget to like, subscribe, and tell your loved ones about the show.

You can connect with Chris on Instagram.

You can check out Chris’ In The Life Project via Everybody Needs a Witness.

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You can also follow and connect with P. Ryan on Instagram and Twitter.

It may be spooky season, but ain't no vampires on this episode of Rosé + Thorns. All treats and no tricks, P. Ryan talks to Jazzmin Boyd about her experiences and expertise as a doula,  her knowledge of PrEP and HIV prevention, and her pleasure navigations as a fat Black woman. 
 

Did you enjoy this episode? Don’t forget to like, subscribe, and tell your loved ones about the show.

You can connect with Jazzmin on Instagram.

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You can also follow and connect with P. Ryan on Instagram and Twitter.

How can we have a season about sex and pleasure without mentioning drug use, harm reduction, and advocacy?  This episode of the Rosé + Thorns podcast takes listeners to 2021 when P. Ryan sat with sex educator Janielle Bryan and explored her sexuality and public health work. The two then allowed space for the unpacking of their own sexual experiences. Enjoy!

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You can connect with Janielle on Instagram.

You can connect with Janielle’s Sex redefined on Instagram.

You can follow and keep up with Rosé + Thorns on Instagram and Twitter.

You can also follow and connect with P. Ryan on Instagram and Twitter.

Are you living life to the fullest, or are you bound by self-constructed rules? On this episode of the Rosé + Thorns podcast, P. Ryan sits with Afrosexology co-founder Rafaella Fiallo and chats about the relationship between discipline and freedom. The two then unpack trauma treatment and explore the ways clinicians can improve exposure therapy. Finally, P. Ryan and Rafaella dive into pleasure and uncover the consequences of being more pleasure aware. Enjoy!

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You can connect with Rafaella on Instagram and via her Healing Exchange website.

You can connect with Afrosexology on Instagram and Twitter.

You can follow and keep up with Rosé + Thorns on Instagram and Twitter.

You can also follow and connect with P. Ryan on Instagram and Twitter.

Are you engaged in orgasmic living? On this episode of the Rosé + Thorns podcast, P. Ryan sits with Afrosexology co-founder Dalychia and explores various themes related to their life to date. The two then explore the facts of orgasmic living and openly surrendering to life. Enjoy!

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You can connect with Dalychia on Instagram.

You can connect with Afrosexology on Instagram and Twitter.

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You can also follow and connect with P. Ryan on Instagram and Twitter.

Hey, lovebugs!

 Have you ever wondered about Rosé + Thorns' host? Like, who is this guy, and what's his deal? Well, this is the episode for you! Hope y’all enjoy. 🖤

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Want to check out P. Ryan's single, “American Beauty,” on Apple Music? Here it is!:

https://music.apple.com/us/album/american-beauty/1486716105?i=1486716109

I don’t know about you, but I’ve been excited to celebrate the recent accomplishments of SO MANY Black women. It seems, however, that many of these accomplishments have been sharing space with another interesting focus.

You can follow and keep up with Rosé + Thorns on Instagram and Twitter.

You can also follow and connect with P. Ryan on Instagram and Twitter.

We're BACK! Season II coming April 2022.

We did it, y’all! We made it to the end of Rosé + Thorns, season one! This season has meant so much to me and THIS EPISODE left me feeling FULL! Lynique Webster (vocalist extraordinaire) has blessed my life beyond words and I’m SO GLAD she thought it not robbery to be our season finale guest. I have no words. Just get into her wisdom regarding gift, growth, and grief . 🖤

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You can follow and keep up with Lynique on Instagram and Twitter. 

You can follow and keep up with Rosé + Thorns on Instagram and Twitter.

You can also follow and connect with P. Ryan on Instagram and Twitter.

One thing about me—I LIVE for a “full circle” moment. On this episode of Rosé + Thorns, I spoke (and LAUGHED) with the talented SMITH. I’ve been following his work for quite some time and I’m grateful for the chance to kick back, ki ki, and dive into his music, his life, and his journey!  🖤

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You can follow and keep up with SMITH on Instagram and Twitter. 

You can follow and keep up with Rosé + Thorns on Instagram and Twitter.

You can also follow and connect with P. Ryan on Instagram and Twitter.

I've often wondered what it’d be like to interview a jazz great. I guess God looked out by ordaining this sit down with V. Shayne Frederick. I’m still in awe of the way he openly explored his relationships with music, self, others, and much more. Get ready for a treat!  🖤

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You can follow and keep up with Shayne on Instagram and Twitter. 

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You can also follow and connect with P. Ryan on Instagram and Twitter.

Tags: COVID19, music, jazz, blues, rhythm, R&B, Black, community, craft, music, education, New York, vulnerability, love, Epic Records, gospel, relationship, friendship, LA, DC, ATL, Atlanta, PHL, Philadelphia, Billie Holiday, Nina Simone, Sarah Vaughan, , entrepreneur, entrepreneurship, lgbt, queer, Dartmouth, Ivy league

 On this episode of Rosé + thorns, Nikki C. shows us how full life can be when we're open and authentic. We explored the ins and outs of her life as a politico and entrepreneur. I’m so grateful for her vulnerability. Grab some charcuterie and get into this episode!  🖤

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You can follow and keep up with Nikki on Instagram and Twitter. Also, don’t forget to check out (and order) her amazing charcuterie boards through Instagram and The Urban Tea website.

You can follow and keep up with Rosé + Thorns on Instagram and Twitter.

You can also follow and connect with P. Ryan on Instagram and Twitter.

Happy Valentine’s weekend, lovebugs! I’m so glad I got the chance to chat with Chrissy M.,  a rising entrepreneur who puts  charisma in every one of her charismatic cocktails. We talked about her business journey, her commitment to community, her determination during Covid, and much more. Grab a glass and get into this episode!  🖤 

Don’t forget to like, subscribe, and tell your fellow bartenders about the show.

You can follow and keep up with Chrissy M. on Instagram and Twitter. Also, don’t forget to check out her charismatic craft drinks, mixers, and other products and services through Instagram, Twitter, and the Charismatic Creations website.

You can follow and keep up with Rosé + Thorns on Instagram and Twitter.

You can also follow and connect with P. Ryan on Instagram and Twitter.