{"version":"1.1.0","chapters":[{"startTime":23.0,"title":"Introduction to Walking Meditation"},{"startTime":72.0,"title":"Connecting Breath with Movement"},{"startTime":152.0,"title":"Awakening the Senses"},{"startTime":247.0,"title":"Finding Stillness and Gratitude"},{"startTime":405.0,"title":"Final Reflections and Closing"}]}