{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Introduction to TEA: Thought, Emotion, Action"},{"startTime":93.0,"title":"Examples of Reactive Behaviors"},{"startTime":208.0,"title":"The SUGAR Method Explained"},{"startTime":345.0,"title":"Creating Space for Possibility"},{"startTime":425.0,"title":"Closing Thoughts and Reflection"}]}