{"version":"1.1.0","chapters":[{"startTime":46.0,"title":"The Energy of Negative Thoughts"},{"startTime":86.0,"title":"Understanding Your Inner Gremlin"},{"startTime":125.0,"title":"Rewriting Your Gremlin's Script"},{"startTime":237.0,"title":"Transforming Gremlins into Allies"},{"startTime":329.0,"title":"Choose to Repurpose Your Energy"},{"startTime":590.0,"title":"Final Thoughts and Invitation"}]}