{"version":"1.1.0","chapters":[{"startTime":24.0,"title":"Beginning the Walking Meditation"},{"startTime":98.0,"title":"Setting an Intention for Your Walk"},{"startTime":163.0,"title":"Opening Your Attention to Surroundings"},{"startTime":256.0,"title":"Practicing Gratitude with Each Step"},{"startTime":373.0,"title":"Returning with Renewed Awareness"},{"startTime":537.0,"title":"Closing Reflection and Namaste"}]}