{"version":"1.1.0","chapters":[{"startTime":26.0,"title":"Setting The Intention For Peace"},{"startTime":81.0,"title":"Arriving And Calming The Breath"},{"startTime":134.0,"title":"Observing Thoughts Like Passing Clouds"},{"startTime":253.0,"title":"Anchoring In Compassion At The Heart"},{"startTime":366.0,"title":"Extending Kindness Beyond Yourself"},{"startTime":467.0,"title":"Returning To Breath And Closing"}]}