{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Gentle Wake And Intention"},{"startTime":165.0,"title":"Breathwork And Body Awakening"},{"startTime":277.0,"title":"Visualizing Sunrise And Warmth"},{"startTime":390.0,"title":"Gratitude Affirmations For Day, Body, Mind"},{"startTime":620.0,"title":"Embracing All Experiences With Openness"},{"startTime":755.0,"title":"Personal Affirmation And Calm Breathing"}]}