The ROL Radio - Jiu Jitsu Podcast
The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself.
The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the martial art. It unveils the human side of Jiu-Jitsu, exploring triumphs, challenges, and the transformative power of the discipline. Through intimate interviews with practitioners across the spectrum, the podcast unveils anecdotes and experiences that often go unnoticed. The RŌL Radio podcast is a captivating narrative journey, offering a richer understanding of the people who make Jiu-Jitsu a profound and impactful part of their lives.
The ROL Radio - Jiu Jitsu Podcast
#196 Jason Rau
Today’s guest has trained with the best of the best and iis here to discuss the things people don’t know about opening a jiu-jitsu academy, priorities in jiu-jitsu training, rule sets, and why even though he trains mostly nogi the importance of training both gi and nogi.
Here is a Matt Serra black belt, content creator for BJJ Fanatics, a man who has trained extensively with John Danaher, and owner instructor at Vanguard Academy in Lake Grove New York, Jason Rau.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.
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Episode Highlights:
3:55 Opening a Gym
15:31 Jason Finds Jiu-Jitsu
26:54 Positive Change Through Jiu-Jitsu
28:43 Investing in Your Jiu-jitsu
40:48 Gi vs Nogi
56:00 Loving the Finish
1:01:46 Rule Sets
1:07:29 Eric Acha’s Question
