The ROL Radio - Jiu Jitsu Podcast
The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself.
The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the martial art. It unveils the human side of Jiu-Jitsu, exploring triumphs, challenges, and the transformative power of the discipline. Through intimate interviews with practitioners across the spectrum, the podcast unveils anecdotes and experiences that often go unnoticed. The RŌL Radio podcast is a captivating narrative journey, offering a richer understanding of the people who make Jiu-Jitsu a profound and impactful part of their lives.
The ROL Radio - Jiu Jitsu Podcast
#245 Jasmine Rocha
On this episode Thomas and his guest discuss the pressure put on young athletes, mindset, the importance of focusing on what you can control, and more.
Here is The RŌL Radio with bjj black belt under Vagner Rocha at Vagner Rocha Martial Arts, and a top competetor in both the IBJJF and ADCC, Jasmine Rocha.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.
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Episode Highlights:
2:05 Who We Are As Athletes
3:23 Pressure and Expectations
7:22 Changing Your Mindset
13:17 The Results Doesn’t Matter
17:58 Focus On The Long Term
20:07 Your Job As A Parent
28:51 Jasmine’s Early Days
32:31 Jiu-Jitsu Lessons
38:54 The Importannce of Losing
44:14 The Future of Women in Jiu-Jitsu
49:50 Life After Black Belt
1:03:01 Growing Individually vs Growing a Team
