The ROL Radio - Jiu Jitsu Podcast
The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself.
The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the martial art. It unveils the human side of Jiu-Jitsu, exploring triumphs, challenges, and the transformative power of the discipline. Through intimate interviews with practitioners across the spectrum, the podcast unveils anecdotes and experiences that often go unnoticed. The RŌL Radio podcast is a captivating narrative journey, offering a richer understanding of the people who make Jiu-Jitsu a profound and impactful part of their lives.
The ROL Radio - Jiu Jitsu Podcast
#256 Ben Eddy
In this conversation, Ben Eddy discusses his journey in Jiu Jitsu, the importance of functional patterns and structural mobility, and the future of the sport as it continues to integrates with technology and AI. He reflects on his personal growth, the role of community and leadership in Jiu Jitsu, and his aspirations to continue evolving as an athlete and instructor.
Here is The RŌL Radio with an Eddie bravo black belt, Combat jiu jitsu champ, and an EBI 1 vet, Ben Eddy.
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Episode Highlights:
2:23 Functional Patterns
8:02 Still a White Belt
12:24 Cohesion is the Future
21:17 Skills vs Environment
26:08 Mixed Martial Jiu-Jitsu
33:59 Amateurs vs Pros
37:41 Ben’s Journey
51:20 Eddie Bravo’s Influence
1:00:04 A Man of Many Hats
1:05:11 AI and Jiu-Jitsu
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