The ROL Radio - Jiu Jitsu Podcast
The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself.
The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the martial art. It unveils the human side of Jiu-Jitsu, exploring triumphs, challenges, and the transformative power of the discipline. Through intimate interviews with practitioners across the spectrum, the podcast unveils anecdotes and experiences that often go unnoticed. The RŌL Radio podcast is a captivating narrative journey, offering a richer understanding of the people who make Jiu-Jitsu a profound and impactful part of their lives.
The ROL Radio - Jiu Jitsu Podcast
#259 Gabe Tuttle
In this conversation, Thomas’ guest shares his journey through Jiu-Jitsu, discussing the importance of sleep, recovery, and fitness in maintaining performance. He emphasizes the mental aspects of Jiu-Jitsu, the complexity of the art, and the significance of community. He also reflects on his experiences with hunting as a way to connect with nature and find mindfulness.
Here is The RŌL Radio with a former top 10 in the world at 135 lbs nogi, the first home-grown black belt out of 10p San Diego under Richie Martinez, and owner of the new 10th Planet gym in Bastrop, Texas, Gabe Tuttle.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio
https://www.instagram.com/gabe_tuttle/
https://www.instagram.com/10pbastrop/
https://10thplanetbastrop.com/?
Epissode Highlights:
2:16 Coffee and Jiu-Jitsu
4:45 Rest, Recovery, and Strength Training
11:22 Jiu-Jitsu Nerds
13:06 The Complexity of Jiu-Jitsu
23:46 Gabe’s Journey
35:39 Finding Mindfulness
47:46 Texas’ BJJ Scene
54:20 The Skillset to Run an Academy and Build a Community
1:01:59 Maturing in Jiu-Jitsu Training
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
